Maximiliano Valderrama Espinosa -
Ironman 70.3 Atlantic City 2023

  Quick facts

269/218/19All/Gender/AG

M50-54Age group

602Bib number

COLNationality

50:312:26:471:53:57 5:26:44

  Compare Maximiliano Valderrama Espinosa with other athletes!

602 Valderrama Espinosa
350 Orlowski × 
789 Sonetto × 
1291 Goodman × 
934 Zastera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:31 00:50:3102:39 min/100m+04:07 (73.) +05:38 (737.) +05:25 (1012.)
Transition 00:57:00 00:06:29 - +00:43 (70.) +00:56 (688.) +01:07 (986.)
Bike14.5 km 01:21:47 00:24:4735.1 km/h-04:18 (6.) -04:19 (63.) -04:49 (70.)
Bike29.8 km 01:45:42 00:23:5538.38 km/h-04:28 (5.) -04:38 (45.) -05:10 (47.)
Bike45.7 km 02:09:39 00:23:5739.83 km/h-06:33 (3.) -06:12 (46.) -06:57 (49.)
Bike60.9 km 02:33:27 00:23:4838.32 km/h-04:32 (5.) -04:35 (63.) -05:13 (71.)
Bike76.8 km 03:00:10 00:26:4335.71 km/h-04:53 (6.) -04:43 (78.) -05:19 (94.)
Bike90.2 km 03:23:47 00:23:3734.04 km/h-06:02 (6.) -05:05 (68.) -05:36 (76.)
Bike90.2 km 03:23:47 02:26:4736.87 km/h-30:46 (6.) -29:32 (61.) -33:04 (66.)
Transition 03:32:47 00:09:00 - +03:02 (86.) +03:16 (843.) +03:24 (1186.)
Run1 km 03:38:16 00:05:2905:29 min/km-00:24 (44.) -00:06 (525.) -00:14 (674.)
Run3.9 km 03:44:56 00:06:4002:17 min/km-00:54 (33.) -00:37 (370.) -00:46 (466.)
Run4.7 km 03:45:55 00:00:5901:13 min/km-00:08 (36.) -00:12 (411.) -00:14 (513.)
Run5.1 km 03:59:09 00:13:1433:05 min/km-02:02 (32.) -01:19 (360.) -01:36 (459.)
Run7.5 km 04:11:59 00:12:5005:20 min/km-03:26 (19.) -02:31 (254.) -02:45 (326.)
Run14.1 km 04:47:37 00:35:3805:23 min/km-09:19 (15.) -07:06 (227.) -07:42 (294.)
Run17.3 km 05:06:28 00:18:5105:53 min/km-04:59 (13.) -04:02 (201.) -04:15 (264.)
Run20.4 km 05:21:42 00:15:1404:54 min/km-05:29 (8.) -04:24 (156.) -04:37 (201.)
Run21.2 km 05:26:44 00:05:0206:17 min/km-02:54 (7.) -01:21 (143.) -01:25 (179.)
Run21.2 km 05:26:44 01:53:5705:22 min/km-29:35 (15.) -21:38 (226.) -23:34 (291.)
Total 113.3 km 05:26:44 05:26:4420.81 km/h-52:29 (19.) -41:20 (218.) -46:42 (269.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance