Monica Laplant -
Ironman 70.3 Atlantic City 2023
Quick facts
905/177/23All/Gender/AG
F30-34Age group
611Bib number
USANationality
41:25 | 3:20:52 | 2:15:18 | 6:32:29 |
Compare Monica Laplant with other athletes!
611 Laplant
379 Flores Valdes ×
1104 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | -05:34 (11.) ● | -04:27 (95.) ● | -03:41 (458.) ● |
Transition | 00:50:09 | 00:08:44 | - | +03:06 (43.) ● | +03:24 (299.) ● | +03:22 (1214.) ● | |
Bike | 14.5 km | 01:23:44 | 00:33:35 | 25.91 km/h | +01:50 (32.) ● | +02:27 (250.) ● | +03:59 (1191.) ● |
Bike | 29.8 km | 01:54:51 | 00:31:07 | 29.5 km/h | +00:08 (25.) ● | +00:27 (190.) ● | +02:02 (1035.) ● |
Bike | 45.7 km | 02:28:12 | 00:33:21 | 28.61 km/h | -00:54 (24.) ● | +00:17 (190.) ● | +02:27 (992.) ● |
Bike | 60.9 km | 02:58:22 | 00:30:10 | 30.23 km/h | -01:09 (21.) ● | -00:32 (163.) ● | +01:09 (927.) ● |
Bike | 76.8 km | 03:34:33 | 00:36:11 | 26.37 km/h | +01:37 (31.) ● | +02:24 (236.) ● | +04:09 (1144.) ● |
Bike | 90.2 km | 04:11:01 | 00:36:28 | 22.05 km/h | +04:47 (40.) ● | +05:40 (281.) ● | +07:15 (1240.) ● |
Bike | 90.2 km | 04:11:01 | 03:20:52 | 26.94 km/h | +06:19 (29.) ● | +10:43 (218.) ● | +21:01 (1105.) ● |
Transition | 04:17:11 | 00:06:10 | - | +00:25 (27.) ● | +00:26 (204.) ● | +00:34 (895.) ● | |
Run | 1 km | 04:22:43 | 00:05:32 | 05:32 min/km | -00:35 (18.) ● | -00:35 (122.) ● | -00:11 (700.) ● |
Run | 3.9 km | 04:29:37 | 00:06:54 | 02:22 min/km | -01:04 (13.) ● | -00:59 (95.) ● | -00:32 (556.) ● |
Run | 4.7 km | 04:30:39 | 00:01:02 | 01:17 min/km | -00:09 (15.) ● | -00:14 (105.) ● | -00:11 (638.) ● |
Run | 5.1 km | 04:44:56 | 00:14:17 | 35:42 min/km | -01:30 (16.) ● | -01:24 (118.) ● | -00:33 (655.) ● |
Run | 7.5 km | 05:02:02 | 00:17:06 | 07:07 min/km | +00:56 (32.) ● | +00:47 (204.) ● | +01:31 (936.) ● |
Run | 14.1 km | 05:44:10 | 00:42:08 | 06:23 min/km | -02:19 (21.) ● | -03:00 (133.) ● | -01:12 (669.) ● |
Run | 17.3 km | 06:06:08 | 00:21:58 | 06:51 min/km | -01:33 (18.) ● | -01:48 (124.) ● | -01:08 (609.) ● |
Run | 20.4 km | 06:26:15 | 00:20:07 | 06:29 min/km | -00:21 (25.) ● | -00:19 (173.) ● | +00:16 (792.) ● |
Run | 21.2 km | 06:32:29 | 00:06:14 | 07:47 min/km | +00:01 (27.) ● | -00:25 (176.) ● | -00:13 (796.) ● |
Run | 21.2 km | 06:32:29 | 02:15:18 | 06:22 min/km | -06:34 (19.) ● | -07:57 (143.) ● | -02:13 (708.) ● |
Total | 113.3 km | 06:32:29 | 06:32:29 | 17.32 km/h | -02:18 (23.) ● | +02:09 (177.) ● | +19:03 (905.) ● |