Joy Braun -
Ironman 70.3 Atlantic City 2023
Quick facts
330/54/9All/Gender/AG
F45-49Age group
63Bib number
USANationality
37:58 | 2:48:47 | 2:02:04 | 5:34:41 |
Compare Joy Braun with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -07:12 (4.) ● | -07:54 (54.) ● | -07:08 (244.) ● |
Transition | 00:41:02 | 00:03:04 | - | -01:50 (7.) ● | -02:16 (40.) ● | -02:18 (217.) ● | |
Bike | 14.5 km | 01:09:00 | 00:27:58 | 31.11 km/h | -02:29 (9.) ● | -03:10 (62.) ● | -01:38 (428.) ● |
Bike | 29.8 km | 01:36:59 | 00:27:59 | 32.81 km/h | -01:51 (10.) ● | -02:41 (75.) ● | -01:06 (559.) ● |
Bike | 45.7 km | 02:05:39 | 00:28:40 | 33.28 km/h | -03:00 (10.) ● | -04:24 (67.) ● | -02:14 (498.) ● |
Bike | 60.9 km | 02:32:59 | 00:27:20 | 33.37 km/h | -02:43 (10.) ● | -03:22 (69.) ● | -01:41 (509.) ● |
Bike | 76.8 km | 03:03:20 | 00:30:21 | 31.43 km/h | -02:21 (11.) ● | -03:26 (71.) ● | -01:41 (508.) ● |
Bike | 90.2 km | 03:29:49 | 00:26:29 | 30.36 km/h | -03:04 (9.) ● | -04:19 (53.) ● | -02:44 (414.) ● |
Bike | 90.2 km | 03:29:49 | 02:48:47 | 32.06 km/h | -15:28 (10.) ● | -21:22 (64.) ● | -11:04 (478.) ● |
Transition | 03:32:37 | 00:02:48 | - | -02:25 (5.) ● | -02:56 (32.) ● | -02:48 (204.) ● | |
Run | 1 km | 03:38:02 | 00:05:25 | 05:25 min/km | -00:49 (14.) ● | -00:42 (105.) ● | -00:18 (628.) ● |
Run | 3.9 km | 03:44:56 | 00:06:54 | 02:22 min/km | -01:00 (13.) ● | -00:59 (96.) ● | -00:32 (557.) ● |
Run | 4.7 km | 03:45:57 | 00:01:01 | 01:16 min/km | -00:08 (12.) ● | -00:15 (95.) ● | -00:12 (595.) ● |
Run | 5.1 km | 03:59:22 | 00:13:25 | 33:32 min/km | -02:21 (11.) ● | -02:16 (83.) ● | -01:25 (498.) ● |
Run | 7.5 km | 04:13:23 | 00:14:01 | 05:50 min/km | -02:13 (13.) ● | -02:18 (95.) ● | -01:34 (516.) ● |
Run | 14.1 km | 04:51:44 | 00:38:21 | 05:48 min/km | -06:51 (10.) ● | -06:47 (74.) ● | -04:59 (438.) ● |
Run | 17.3 km | 05:11:55 | 00:20:11 | 06:18 min/km | -03:16 (11.) ● | -03:35 (79.) ● | -02:55 (403.) ● |
Run | 20.4 km | 05:29:09 | 00:17:14 | 05:33 min/km | -02:48 (13.) ● | -03:12 (83.) ● | -02:37 (427.) ● |
Run | 21.2 km | 05:34:41 | 00:05:32 | 06:54 min/km | -00:45 (10.) ● | -01:07 (78.) ● | -00:55 (450.) ● |
Run | 21.2 km | 05:34:41 | 02:02:04 | 05:45 min/km | -20:11 (10.) ● | -21:11 (77.) ● | -15:27 (445.) ● |
Total | 113.3 km | 05:34:41 | 05:34:41 | 20.31 km/h | -47:06 (9.) ● | -55:39 (54.) ● | -38:45 (330.) ● |