Troy Lambert -
Ironman 70.3 Atlantic City 2023

Quick facts

140/113/17All/Gender/AG

M30-34Age group

648Bib number

USANationality


35:20	2:31:10	1:56:31	5:07:53

Compare Troy Lambert with other athletes!

648 Lambert

248 Wong ×

509 Misuraco ×

752 Lindsay ×

268 Hansel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-09:38 (20.) ●	-09:33 (106.) ●	-09:46 (151.) ●
Transition		00:38:22	00:03:02	-	-02:38 (16.) ●	-02:31 (123.) ●	-02:20 (207.) ●
Bike	14.5 km	01:03:56	00:25:34	34.03 km/h	-03:58 (15.) ●	-03:32 (104.) ●	-04:02 (118.) ●
Bike	29.8 km	01:28:58	00:25:02	36.67 km/h	-03:56 (17.) ●	-03:31 (103.) ●	-04:03 (115.) ●
Bike	45.7 km	01:53:50	00:24:52	38.36 km/h	-05:45 (12.) ●	-05:17 (73.) ●	-06:02 (82.) ●
Bike	60.9 km	02:18:22	00:24:32	37.17 km/h	-04:13 (16.) ●	-03:51 (94.) ●	-04:29 (111.) ●
Bike	76.8 km	02:45:12	00:26:50	35.55 km/h	-05:05 (13.) ●	-04:36 (83.) ●	-05:12 (99.) ●
Bike	90.2 km	03:09:32	00:24:20	33.04 km/h	-04:42 (15.) ●	-04:22 (109.) ●	-04:53 (128.) ●
Bike	90.2 km	03:09:32	02:31:10	35.8 km/h	-27:39 (14.) ●	-25:09 (87.) ●	-28:41 (97.) ●
Transition		03:11:22	00:01:50	-	-03:53 (2.) ●	-03:54 (10.) ●	-03:46 (24.) ●
Run	1 km	03:16:36	00:05:14	05:14 min/km	-00:15 (73.) ●	-00:21 (413.) ●	-00:29 (521.) ●
Run	3.9 km	03:23:00	00:06:24	02:12 min/km	-00:46 (55.) ●	-00:53 (288.) ●	-01:02 (359.) ●
Run	4.7 km	03:23:57	00:00:57	01:11 min/km	-00:12 (58.) ●	-00:14 (328.) ●	-00:16 (407.) ●
Run	5.1 km	03:36:41	00:12:44	31:50 min/km	-01:39 (55.) ●	-01:49 (289.) ●	-02:06 (367.) ●
Run	7.5 km	03:49:15	00:12:34	05:14 min/km	-02:32 (40.) ●	-02:47 (227.) ●	-03:01 (288.) ●
Run	14.1 km	04:25:01	00:35:46	05:25 min/km	-06:37 (39.) ●	-06:58 (234.) ●	-07:34 (302.) ●
Run	17.3 km	04:44:48	00:19:47	06:10 min/km	-02:53 (46.) ●	-03:06 (276.) ●	-03:19 (362.) ●
Run	20.4 km	05:02:25	00:17:37	05:40 min/km	-01:54 (63.) ●	-02:01 (354.) ●	-02:14 (471.) ●
Run	21.2 km	05:07:53	00:05:28	06:49 min/km	-01:16 (57.) ●	-00:55 (314.) ●	-00:59 (401.) ●
Run	21.2 km	05:07:53	01:56:31	05:29 min/km	-18:04 (45.) ●	-19:04 (264.) ●	-21:00 (343.) ●
Total	113.3 km	05:07:53	05:07:53	22.08 km/h	-01:01:52 (17.) ●	-01:00:11 (113.) ●	-01:05:33 (140.) ●

Ovr	Gen	Div	Name	#	AG
109	90	12	Thibaud Pierre	1201	M30-34	FRA	00:28:09	02:29:19	01:55:33	04:59:22
114	95	13	Tim Ferris	1034	M30-34	USA	00:41:25	02:36:46	01:30:56	05:00:54
123	101	14	Theodore Leszczynski	1369	M30-34	USA	00:38:16	02:36:33	01:44:14	05:03:27
124	102	15	Jason Wong	248	M30-34	USA	00:39:58	02:31:04	01:46:09	05:03:28
133	109	16	Adam Misuraco	509	M30-34	USA	00:42:52	02:33:03	01:44:10	05:06:22
140	113	17	Troy Lambert	648	M30-34	USA	00:35:20	02:31:10	01:56:31	05:07:53
142	115	18	Bradley Lindsay	752	M30-34	USA	00:49:51	02:29:34	01:39:54	05:08:03
149	122	19	John Hansel	268	M30-34	USA	00:47:45	02:36:03	01:37:52	05:08:54
151	124	20	Nick Smith	671	M30-34	USA	00:40:18	02:28:17	01:52:10	05:09:39
162	133	21	Julien April	846	M30-34	CAN	00:37:51	02:39:47	01:48:15	05:12:03