Duane Kolar -
Ironman 70.3 Atlantic City 2023

Quick facts

622/479/51All/Gender/AG

M45-49Age group

676Bib number

USANationality


44:15	2:56:44	2:09:50	6:02:38

Compare Duane Kolar with other athletes!

676 Kolar

707 McCullough ×

632 Romanelli ×

1316 Patel ×

343 Chick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	-00:51 (51.) ●	-00:38 (471.) ●	-00:51 (645.) ●
Transition		00:50:28	00:06:13	-	+00:54 (68.) ●	+00:40 (657.) ●	+00:51 (949.) ●
Bike	14.5 km	01:19:20	00:28:52	30.14 km/h	+00:29 (57.) ●	-00:14 (476.) ●	-00:44 (589.) ●
Bike	29.8 km	01:47:53	00:28:33	32.15 km/h	+00:43 (64.) ●	±00:00 (541.) ●	-00:32 (666.) ●
Bike	45.7 km	02:18:10	00:30:17	31.5 km/h	+00:37 (65.) ●	+00:08 (565.) ●	-00:37 (717.) ●
Bike	60.9 km	02:46:32	00:28:22	32.15 km/h	+00:18 (62.) ●	-00:01 (544.) ●	-00:39 (682.) ●
Bike	76.8 km	03:18:41	00:32:09	29.67 km/h	+01:20 (69.) ●	+00:43 (596.) ●	+00:07 (750.) ●
Bike	90.2 km	03:47:12	00:28:31	28.19 km/h	+00:30 (65.) ●	-00:11 (554.) ●	-00:42 (714.) ●
Bike	90.2 km	03:47:12	02:56:44	30.62 km/h	+03:57 (65.) ●	+00:25 (532.) ●	-03:07 (672.) ●
Transition		03:52:48	00:05:36	-	+00:01 (60.) ●	-00:08 (542.) ●	±00:00 (788.) ●
Run	1 km	03:58:17	00:05:29	05:29 min/km	-00:03 (52.) ●	-00:06 (523.) ●	-00:14 (670.) ●
Run	3.9 km	04:05:12	00:06:55	02:23 min/km	-00:14 (44.) ●	-00:22 (444.) ●	-00:31 (567.) ●
Run	4.7 km	04:06:12	00:01:00	01:14 min/km	-00:04 (44.) ●	-00:11 (440.) ●	-00:13 (550.) ●
Run	5.1 km	04:19:58	00:13:46	34:25 min/km	-00:49 (44.) ●	-00:47 (438.) ●	-01:04 (566.) ●
Run	7.5 km	04:34:17	00:14:19	05:57 min/km	-01:08 (41.) ●	-01:02 (426.) ●	-01:16 (558.) ●
Run	14.1 km	05:15:33	00:41:16	06:15 min/km	-01:45 (48.) ●	-01:28 (466.) ●	-02:04 (613.) ●
Run	17.3 km	05:37:23	00:21:50	06:49 min/km	-01:00 (47.) ●	-01:03 (443.) ●	-01:16 (594.) ●
Run	20.4 km	05:56:28	00:19:05	06:09 min/km	-00:36 (49.) ●	-00:33 (487.) ●	-00:46 (663.) ●
Run	21.2 km	06:02:38	00:06:10	07:42 min/km	-00:01 (56.) ●	-00:13 (562.) ●	-00:17 (769.) ●
Run	21.2 km	06:02:38	02:09:50	06:07 min/km	-05:40 (46.) ●	-05:45 (454.) ●	-07:41 (597.) ●
Total	113.3 km	06:02:38	06:02:38	18.75 km/h	-01:39 (51.) ●	-05:26 (479.) ●	-10:48 (622.) ●

Ovr	Gen	Div	Name	#	AG
574	445	46	Mike McCormack	1340	M45-49	USA	00:55:13	02:54:32	02:00:49	05:57:56
576	446	47	Luke Hancock	209	M45-49	USA	00:42:13	02:43:36	02:24:33	05:57:57
589	457	48	Brett Jenner	615	M45-49	USA	00:45:54	02:45:51	02:18:54	05:59:08
601	465	49	James McCullough	707	M45-49	USA	00:40:40	02:50:47	02:19:46	06:00:38
618	476	50	Anthony Romanelli	632	M45-49	USA	00:52:06	03:07:24	01:47:04	06:02:00
622	479	51	Duane Kolar	676	M45-49	USA	00:44:15	02:56:44	02:09:50	06:02:38
645	496	52	Nimesh Patel	1316	M45-49	USA	00:41:10	02:58:53	02:06:21	06:05:12
667	516	53	Sean Chick	343	M45-49	USA	00:39:00	02:47:48	02:29:15	06:07:30
668	517	54	James Vasslides	1157	M45-49	USA	00:38:51	03:06:05	02:15:11	06:07:41
671	520	55	Jonathan Gagnon	66	M45-49	CAN	00:37:21	03:12:24	02:10:03	06:07:48