Melinda Mouw -
Ironman 70.3 Atlantic City 2023

  Quick facts

418/75/6All/Gender/AG

F55-59Age group

745Bib number

USANationality

49:092:53:201:52:23 5:43:45

  Compare Melinda Mouw with other athletes!

745 Mouw
79 Kmet × 
819 Sherman × 
93 Niermann × 
338 Awbrey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:09 00:49:0902:35 min/100m+02:18 (19.) +03:17 (209.) +04:03 (948.)
Transition 00:53:05 00:03:56 - -01:27 (5.) -01:24 (97.) -01:26 (438.)
Bike14.5 km 01:22:23 00:29:1829.69 km/h-01:15 (12.) -01:50 (102.) -00:18 (681.)
Bike29.8 km 01:51:10 00:28:4731.89 km/h-01:07 (12.) -01:53 (102.) -00:18 (708.)
Bike45.7 km 02:20:08 00:28:5832.93 km/h-03:07 (10.) -04:06 (80.) -01:56 (548.)
Bike60.9 km 02:48:05 00:27:5732.63 km/h-02:20 (10.) -02:45 (90.) -01:04 (603.)
Bike76.8 km 03:18:54 00:30:4930.96 km/h-02:21 (11.) -02:58 (87.) -01:13 (580.)
Bike90.2 km 03:46:25 00:27:3129.22 km/h-02:43 (11.) -03:17 (96.) -01:42 (582.)
Bike90.2 km 03:46:25 02:53:2031.22 km/h-12:53 (11.) -16:49 (91.) -06:31 (593.)
Transition 03:51:22 00:04:57 - -01:10 (12.) -00:47 (150.) -00:39 (640.)
Run1 km 03:56:13 00:04:5104:51 min/km-01:29 (2.) -01:16 (36.) -00:52 (324.)
Run3.9 km 04:02:31 00:06:1802:10 min/km-01:42 (2.) -01:35 (46.) -01:08 (322.)
Run4.7 km 04:03:25 00:00:5401:07 min/km-00:19 (2.) -00:22 (36.) -00:19 (283.)
Run5.1 km 04:15:54 00:12:2931:12 min/km-03:50 (2.) -03:12 (46.) -02:21 (332.)
Run7.5 km 04:28:20 00:12:2605:10 min/km-04:34 (2.) -03:53 (44.) -03:09 (272.)
Run14.1 km 05:04:12 00:35:5205:26 min/km-11:23 (3.) -09:16 (51.) -07:28 (308.)
Run17.3 km 05:23:05 00:18:5305:54 min/km-06:06 (3.) -04:53 (52.) -04:13 (269.)
Run20.4 km 05:38:35 00:15:3005:00 min/km-06:19 (2.) -04:56 (38.) -04:21 (233.)
Run21.2 km 05:43:45 00:05:1006:27 min/km-01:44 (2.) -01:29 (35.) -01:17 (242.)
Run21.2 km 05:43:45 01:52:2305:18 min/km-37:26 (2.) -30:52 (44.) -25:08 (270.)
Total 113.3 km 05:43:45 05:43:4519.78 km/h-50:38 (6.) -46:35 (75.) -29:41 (418.)

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