Melinda Mouw -
Ironman 70.3 Atlantic City 2023
Quick facts
418/75/6All/Gender/AG
F55-59Age group
745Bib number
USANationality
49:09 | 2:53:20 | 1:52:23 | 5:43:45 |
Compare Melinda Mouw with other athletes!
745 Mouw
79 Kmet ×
819 Sherman ×
93 Niermann ×
338 Awbrey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:09 | 00:49:09 | 02:35 min/100m | +02:18 (19.) ● | +03:17 (209.) ● | +04:03 (948.) ● |
Transition | 00:53:05 | 00:03:56 | - | -01:27 (5.) ● | -01:24 (97.) ● | -01:26 (438.) ● | |
Bike | 14.5 km | 01:22:23 | 00:29:18 | 29.69 km/h | -01:15 (12.) ● | -01:50 (102.) ● | -00:18 (681.) ● |
Bike | 29.8 km | 01:51:10 | 00:28:47 | 31.89 km/h | -01:07 (12.) ● | -01:53 (102.) ● | -00:18 (708.) ● |
Bike | 45.7 km | 02:20:08 | 00:28:58 | 32.93 km/h | -03:07 (10.) ● | -04:06 (80.) ● | -01:56 (548.) ● |
Bike | 60.9 km | 02:48:05 | 00:27:57 | 32.63 km/h | -02:20 (10.) ● | -02:45 (90.) ● | -01:04 (603.) ● |
Bike | 76.8 km | 03:18:54 | 00:30:49 | 30.96 km/h | -02:21 (11.) ● | -02:58 (87.) ● | -01:13 (580.) ● |
Bike | 90.2 km | 03:46:25 | 00:27:31 | 29.22 km/h | -02:43 (11.) ● | -03:17 (96.) ● | -01:42 (582.) ● |
Bike | 90.2 km | 03:46:25 | 02:53:20 | 31.22 km/h | -12:53 (11.) ● | -16:49 (91.) ● | -06:31 (593.) ● |
Transition | 03:51:22 | 00:04:57 | - | -01:10 (12.) ● | -00:47 (150.) ● | -00:39 (640.) ● | |
Run | 1 km | 03:56:13 | 00:04:51 | 04:51 min/km | -01:29 (2.) ● | -01:16 (36.) ● | -00:52 (324.) ● |
Run | 3.9 km | 04:02:31 | 00:06:18 | 02:10 min/km | -01:42 (2.) ● | -01:35 (46.) ● | -01:08 (322.) ● |
Run | 4.7 km | 04:03:25 | 00:00:54 | 01:07 min/km | -00:19 (2.) ● | -00:22 (36.) ● | -00:19 (283.) ● |
Run | 5.1 km | 04:15:54 | 00:12:29 | 31:12 min/km | -03:50 (2.) ● | -03:12 (46.) ● | -02:21 (332.) ● |
Run | 7.5 km | 04:28:20 | 00:12:26 | 05:10 min/km | -04:34 (2.) ● | -03:53 (44.) ● | -03:09 (272.) ● |
Run | 14.1 km | 05:04:12 | 00:35:52 | 05:26 min/km | -11:23 (3.) ● | -09:16 (51.) ● | -07:28 (308.) ● |
Run | 17.3 km | 05:23:05 | 00:18:53 | 05:54 min/km | -06:06 (3.) ● | -04:53 (52.) ● | -04:13 (269.) ● |
Run | 20.4 km | 05:38:35 | 00:15:30 | 05:00 min/km | -06:19 (2.) ● | -04:56 (38.) ● | -04:21 (233.) ● |
Run | 21.2 km | 05:43:45 | 00:05:10 | 06:27 min/km | -01:44 (2.) ● | -01:29 (35.) ● | -01:17 (242.) ● |
Run | 21.2 km | 05:43:45 | 01:52:23 | 05:18 min/km | -37:26 (2.) ● | -30:52 (44.) ● | -25:08 (270.) ● |
Total | 113.3 km | 05:43:45 | 05:43:45 | 19.78 km/h | -50:38 (6.) ● | -46:35 (75.) ● | -29:41 (418.) ● |