Fung Lam -
Ironman 70.3 Atlantic City 2023

Quick facts

97/80/14All/Gender/AG

M40-44Age group

773Bib number

USANationality


47:13	2:33:32	1:29:26	4:58:18

Compare Fung Lam with other athletes!

773 Lam

1256 Parry ×

594 Guercio ×

1167 Kovarski ×

501 Gilbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:13	00:47:13	02:29 min/100m	+02:17 (85.) ●	+02:20 (609.) ●	+02:07 (839.) ●
Transition		00:51:04	00:03:51	-	-01:32 (41.) ●	-01:42 (269.) ●	-01:31 (420.) ●
Bike	14.5 km	01:16:56	00:25:52	33.63 km/h	-03:08 (23.) ●	-03:14 (129.) ●	-03:44 (147.) ●
Bike	29.8 km	01:42:45	00:25:49	35.56 km/h	-02:27 (31.) ●	-02:44 (175.) ●	-03:16 (198.) ●
Bike	45.7 km	02:08:07	00:25:22	37.61 km/h	-04:36 (21.) ●	-04:47 (101.) ●	-05:32 (117.) ●
Bike	60.9 km	02:32:46	00:24:39	37 km/h	-03:55 (16.) ●	-03:44 (106.) ●	-04:22 (124.) ●
Bike	76.8 km	03:00:03	00:27:17	34.97 km/h	-03:55 (16.) ●	-04:09 (92.) ●	-04:45 (113.) ●
Bike	90.2 km	03:24:36	00:24:33	32.75 km/h	-04:04 (25.) ●	-04:09 (129.) ●	-04:40 (150.) ●
Bike	90.2 km	03:24:36	02:33:32	35.25 km/h	-22:05 (21.) ●	-22:47 (109.) ●	-26:19 (127.) ●
Transition		03:28:52	00:04:16	-	-01:32 (46.) ●	-01:28 (336.) ●	-01:20 (497.) ●
Run	1 km	03:32:55	00:04:03	04:03 min/km	-01:31 (6.) ●	-01:32 (37.) ●	-01:40 (44.) ●
Run	3.9 km	03:38:12	00:05:17	01:49 min/km	-01:59 (7.) ●	-02:00 (46.) ●	-02:09 (54.) ●
Run	4.7 km	03:38:58	00:00:46	00:57 min/km	-00:31 (9.) ●	-00:25 (51.) ●	-00:27 (58.) ●
Run	5.1 km	03:49:02	00:10:04	25:10 min/km	-04:30 (9.) ●	-04:29 (38.) ●	-04:46 (50.) ●
Run	7.5 km	03:59:14	00:10:12	04:14 min/km	-05:15 (8.) ●	-05:09 (40.) ●	-05:23 (49.) ●
Run	14.1 km	04:26:51	00:27:37	04:11 min/km	-15:27 (7.) ●	-15:07 (24.) ●	-15:43 (29.) ●
Run	17.3 km	04:42:04	00:15:13	04:45 min/km	-08:16 (8.) ●	-07:40 (35.) ●	-07:53 (43.) ●
Run	20.4 km	04:53:57	00:11:53	03:50 min/km	-07:50 (6.) ●	-07:45 (17.) ●	-07:58 (20.) ●
Run	21.2 km	04:58:18	00:04:21	05:26 min/km	-01:46 (4.) ●	-02:02 (20.) ●	-02:06 (23.) ●
Run	21.2 km	04:58:18	01:29:26	04:13 min/km	-47:05 (7.) ●	-46:09 (27.) ●	-48:05 (31.) ●
Total	113.3 km	04:58:18	04:58:18	22.79 km/h	-01:09:57 (14.) ●	-01:09:46 (80.) ●	-01:15:08 (97.) ●

Ovr	Gen	Div	Name	#	AG
46	40	9	Raul de la Torre Garrote	668	M40-44	ESP	00:33:06	02:32:37	01:27:09	04:39:00
53	47	10	David Garrisi	888	M40-44	USA	00:34:05	02:25:34	01:37:06	04:41:10
74	64	11	Matthew Shaffer	65	M40-44	USA	00:35:39	02:24:08	01:43:58	04:48:55
90	75	12	Rob Parry	1256	M40-44	GBR	00:36:10	02:24:45	01:51:27	04:56:55
93	77	13	Erik Guercio	594	M40-44	USA	00:39:41	02:30:25	01:41:40	04:57:05
97	80	14	Fung Lam	773	M40-44	USA	00:47:13	02:33:32	01:29:26	04:58:18
106	88	15	Nikolai Kovarski	1167	M40-44	USA	00:39:48	02:34:04	01:38:58	04:58:57
107	89	16	Clarke Gilbert	501	M40-44	USA	00:32:08	02:41:30	01:39:46	04:59:08
139	112	17	Patrick Lopes	708	M40-44	CAN	00:35:07	02:31:30	01:55:46	05:07:45
143	116	18	Kevin Ronaldson	877	M40-44	GBR	00:34:52	02:35:23	01:52:32	05:08:05