Ben Haynes -
Ironman 70.3 Atlantic City 2023

Quick facts

470/364/35All/Gender/AG

M45-49Age group

798Bib number

GBRNationality


42:44	2:47:52	2:09:07	5:48:17

Compare Ben Haynes with other athletes!

798 Haynes

654 Fish ×

1196 Markowitz ×

729 Parke ×

814 Gargiulo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	-02:22 (40.) ●	-02:09 (386.) ●	-02:22 (531.) ●
Transition		00:48:01	00:05:17	-	-00:02 (59.) ●	-00:16 (527.) ●	-00:05 (777.) ●
Bike	14.5 km	01:16:36	00:28:35	30.44 km/h	+00:12 (53.) ●	-00:31 (440.) ●	-01:01 (541.) ●
Bike	29.8 km	01:43:53	00:27:17	33.65 km/h	-00:33 (47.) ●	-01:16 (360.) ●	-01:48 (433.) ●
Bike	45.7 km	02:12:43	00:28:50	33.09 km/h	-00:50 (52.) ●	-01:19 (428.) ●	-02:04 (527.) ●
Bike	60.9 km	02:38:49	00:26:06	34.94 km/h	-01:58 (28.) ●	-02:17 (267.) ●	-02:55 (308.) ●
Bike	76.8 km	03:08:47	00:29:58	31.84 km/h	-00:51 (43.) ●	-01:28 (366.) ●	-02:04 (444.) ●
Bike	90.2 km	03:35:53	00:27:06	29.67 km/h	-00:55 (44.) ●	-01:36 (407.) ●	-02:07 (512.) ●
Bike	90.2 km	03:35:53	02:47:52	32.24 km/h	-04:55 (48.) ●	-08:27 (373.) ●	-11:59 (454.) ●
Transition		03:39:10	00:03:17	-	-02:18 (16.) ●	-02:27 (184.) ●	-02:19 (297.) ●
Run	1 km	03:44:25	00:05:15	05:15 min/km	-00:17 (40.) ●	-00:20 (419.) ●	-00:28 (530.) ●
Run	3.9 km	03:51:18	00:06:53	02:22 min/km	-00:16 (43.) ●	-00:24 (425.) ●	-00:33 (544.) ●
Run	4.7 km	03:52:17	00:00:59	01:13 min/km	-00:05 (36.) ●	-00:12 (387.) ●	-00:14 (481.) ●
Run	5.1 km	04:06:09	00:13:52	34:40 min/km	-00:43 (46.) ●	-00:41 (453.) ●	-00:58 (587.) ●
Run	7.5 km	04:20:49	00:14:40	06:06 min/km	-00:47 (46.) ●	-00:41 (457.) ●	-00:55 (605.) ●
Run	14.1 km	05:02:35	00:41:46	06:19 min/km	-01:15 (52.) ●	-00:58 (484.) ●	-01:34 (644.) ●
Run	17.3 km	05:24:09	00:21:34	06:44 min/km	-01:16 (44.) ●	-01:19 (421.) ●	-01:32 (566.) ●
Run	20.4 km	05:42:35	00:18:26	05:56 min/km	-01:15 (43.) ●	-01:12 (427.) ●	-01:25 (578.) ●
Run	21.2 km	05:48:17	00:05:42	07:07 min/km	-00:29 (36.) ●	-00:41 (406.) ●	-00:45 (523.) ●
Run	21.2 km	05:48:17	02:09:07	06:05 min/km	-06:23 (44.) ●	-06:28 (448.) ●	-08:24 (589.) ●
Total	113.3 km	05:48:17	05:48:17	19.52 km/h	-16:00 (35.) ●	-19:47 (364.) ●	-25:09 (470.) ●

Ovr	Gen	Div	Name	#	AG
411	318	30	Mike Miedler	1351	M45-49	USA	00:43:14	02:38:06	02:02:48	05:43:22
423	325	31	Benoit Menard	344	M45-49	CAN	00:40:23	02:39:17	02:17:42	05:43:59
427	329	32	Scott Cirillo	1259	M45-49	USA	00:43:32	02:56:29	01:57:36	05:44:19
453	349	33	Michael Fish	654	M45-49	USA	00:46:04	02:44:59	02:06:29	05:47:00
455	351	34	Stuart Markowitz	1196	M45-49	USA	00:38:35	02:53:23	02:07:51	05:47:06
470	364	35	Ben Haynes	798	M45-49	GBR	00:42:44	02:47:52	02:09:07	05:48:17
478	372	36	David Parke	729	M45-49	USA	00:44:55	02:52:00	02:03:30	05:48:59
494	384	37	Christian Gargiulo	814	M45-49	USA	00:41:48	02:39:40	02:19:08	05:50:55
496	386	38	Robert Kraft	619	M45-49	USA	00:51:23	02:43:56	02:04:20	05:51:05
512	397	39	Samuel Lanasa	1064	M45-49	USA	00:40:36	02:39:58	02:20:23	05:53:10