Robert Simmers -
Ironman 70.3 Atlantic City 2023

Quick facts

354/280/28All/Gender/AG

M45-49Age group

816Bib number

USANationality


36:46	2:45:08	2:04:26	5:37:13

Compare Robert Simmers with other athletes!

816 Simmers

69 Gagnon ×

286 Mutegi ×

223 Deltour ×

1351 Miedler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-08:20 (10.) ●	-08:07 (136.) ●	-08:20 (190.) ●
Transition		00:41:30	00:04:44	-	-00:35 (53.) ●	-00:49 (430.) ●	-00:38 (649.) ●
Bike	14.5 km	01:08:38	00:27:08	32.06 km/h	-01:15 (36.) ●	-01:58 (270.) ●	-02:28 (317.) ●
Bike	29.8 km	01:35:12	00:26:34	34.55 km/h	-01:16 (36.) ●	-01:59 (275.) ●	-02:31 (319.) ●
Bike	45.7 km	02:02:17	00:27:05	35.22 km/h	-02:35 (29.) ●	-03:04 (240.) ●	-03:49 (282.) ●
Bike	60.9 km	02:30:49	00:28:32	31.96 km/h	+00:28 (65.) ●	+00:09 (563.) ●	-00:29 (712.) ●
Bike	76.8 km	03:01:13	00:30:24	31.38 km/h	-00:25 (49.) ●	-01:02 (420.) ●	-01:38 (518.) ●
Bike	90.2 km	03:26:38	00:25:25	31.63 km/h	-02:36 (25.) ●	-03:17 (220.) ●	-03:48 (257.) ●
Bike	90.2 km	03:26:38	02:45:08	32.77 km/h	-07:39 (38.) ●	-11:11 (324.) ●	-14:43 (385.) ●
Transition		03:32:47	00:06:09	-	+00:34 (70.) ●	+00:25 (625.) ●	+00:33 (890.) ●
Run	1 km	03:38:10	00:05:23	05:23 min/km	-00:09 (47.) ●	-00:12 (479.) ●	-00:20 (610.) ●
Run	3.9 km	03:44:54	00:06:44	02:19 min/km	-00:25 (38.) ●	-00:33 (386.) ●	-00:42 (490.) ●
Run	4.7 km	03:45:54	00:01:00	01:14 min/km	-00:04 (40.) ●	-00:11 (433.) ●	-00:13 (543.) ●
Run	5.1 km	03:59:15	00:13:21	33:22 min/km	-01:14 (33.) ●	-01:12 (375.) ●	-01:29 (481.) ●
Run	7.5 km	04:13:09	00:13:54	05:47 min/km	-01:33 (34.) ●	-01:27 (374.) ●	-01:41 (490.) ●
Run	14.1 km	04:52:37	00:39:28	05:58 min/km	-03:33 (39.) ●	-03:16 (391.) ●	-03:52 (507.) ●
Run	17.3 km	05:13:28	00:20:51	06:30 min/km	-01:59 (37.) ●	-02:02 (354.) ●	-02:15 (477.) ●
Run	20.4 km	05:31:40	00:18:12	05:52 min/km	-01:29 (39.) ●	-01:26 (405.) ●	-01:39 (546.) ●
Run	21.2 km	05:37:13	00:05:33	06:56 min/km	-00:38 (30.) ●	-00:50 (353.) ●	-00:54 (455.) ●
Run	21.2 km	05:37:13	02:04:26	05:52 min/km	-11:04 (36.) ●	-11:09 (376.) ●	-13:05 (488.) ●
Total	113.3 km	05:37:13	05:37:13	20.16 km/h	-27:04 (28.) ●	-30:51 (280.) ●	-36:13 (354.) ●

Ovr	Gen	Div	Name	#	AG
249	204	23	Mana Al Shahwani	41	M45-49	QAT	00:48:49	02:40:09	01:47:54	05:24:24
271	220	24	Marc Hourican	1273	M45-49	USA	00:42:38	02:38:06	01:58:35	05:26:49
281	228	25	Mark Smith	364	M45-49	USA	00:42:33	02:31:02	02:08:34	05:27:47
317	254	26	Sebastien Gagnon	69	M45-49	CAN	00:41:54	02:35:36	02:07:49	05:32:52
321	257	27	Antony M Mutegi	286	M45-49	USA	00:45:01	02:43:36	01:56:34	05:33:40
354	280	28	Robert Simmers	816	M45-49	USA	00:36:46	02:45:08	02:04:26	05:37:13
399	308	29	James Deltour	223	M45-49	CAN	00:42:50	02:45:44	02:03:06	05:42:23
411	318	30	Mike Miedler	1351	M45-49	USA	00:43:14	02:38:06	02:02:48	05:43:22
423	325	31	Benoit Menard	344	M45-49	CAN	00:40:23	02:39:17	02:17:42	05:43:59
427	329	32	Scott Cirillo	1259	M45-49	USA	00:43:32	02:56:29	01:57:36	05:44:19