Nicholas Holland -
Ironman 70.3 Atlantic City 2023

Quick facts

379/297/47All/Gender/AG

M30-34Age group

821Bib number

USANationality


35:30	2:56:19	1:58:44	5:40:06

Compare Nicholas Holland with other athletes!

821 Holland

387 St-Onge ×

1143 Craveiro ×

769 Montagano ×

100 Schaffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-09:28 (21.) ●	-09:23 (109.) ●	-09:36 (154.) ●
Transition		00:40:14	00:04:44	-	-00:56 (73.) ●	-00:49 (434.) ●	-00:38 (653.) ●
Bike	14.5 km	01:09:14	00:29:00	30 km/h	-00:32 (76.) ●	-00:06 (498.) ●	-00:36 (619.) ●
Bike	29.8 km	01:38:14	00:29:00	31.66 km/h	+00:02 (101.) ●	+00:27 (597.) ●	-00:05 (749.) ●
Bike	45.7 km	02:08:01	00:29:47	32.03 km/h	-00:50 (85.) ●	-00:22 (512.) ●	-01:07 (648.) ●
Bike	60.9 km	02:37:53	00:29:52	30.54 km/h	+01:07 (115.) ●	+01:29 (698.) ●	+00:51 (896.) ●
Bike	76.8 km	03:09:00	00:31:07	30.66 km/h	-00:48 (77.) ●	-00:19 (490.) ●	-00:55 (609.) ●
Bike	90.2 km	03:36:33	00:27:33	29.18 km/h	-01:29 (72.) ●	-01:09 (460.) ●	-01:40 (589.) ●
Bike	90.2 km	03:36:33	02:56:19	30.69 km/h	-02:30 (83.) ●	±00:00 (524.) ●	-03:32 (663.) ●
Transition		03:41:22	00:04:49	-	-00:54 (67.) ●	-00:55 (401.) ●	-00:47 (607.) ●
Run	1 km	03:46:26	00:05:04	05:04 min/km	-00:25 (64.) ●	-00:31 (345.) ●	-00:39 (422.) ●
Run	3.9 km	03:52:57	00:06:31	02:14 min/km	-00:39 (61.) ●	-00:46 (324.) ●	-00:55 (405.) ●
Run	4.7 km	03:53:52	00:00:55	01:08 min/km	-00:14 (50.) ●	-00:16 (266.) ●	-00:18 (334.) ●
Run	5.1 km	04:06:23	00:12:31	31:17 min/km	-01:52 (50.) ●	-02:02 (269.) ●	-02:19 (337.) ●
Run	7.5 km	04:19:15	00:12:52	05:21 min/km	-02:14 (50.) ●	-02:29 (257.) ●	-02:43 (329.) ●
Run	14.1 km	04:56:30	00:37:15	05:38 min/km	-05:08 (48.) ●	-05:29 (300.) ●	-06:05 (388.) ●
Run	17.3 km	05:16:21	00:19:51	06:12 min/km	-02:49 (47.) ●	-03:02 (282.) ●	-03:15 (369.) ●
Run	20.4 km	05:34:19	00:17:58	05:47 min/km	-01:33 (71.) ●	-01:40 (391.) ●	-01:53 (520.) ●
Run	21.2 km	05:40:06	00:05:47	07:13 min/km	-00:57 (75.) ●	-00:36 (432.) ●	-00:40 (563.) ●
Run	21.2 km	05:40:06	01:58:44	05:36 min/km	-15:51 (50.) ●	-16:51 (297.) ●	-18:47 (383.) ●
Total	113.3 km	05:40:06	05:40:06	19.99 km/h	-29:39 (47.) ●	-27:58 (297.) ●	-33:20 (379.) ●

Ovr	Gen	Div	Name	#	AG
335	265	42	Robert Franklin	1084	M30-34	USA	00:50:38	02:35:26	02:02:18	05:35:16
341	270	43	Mitchell Petit-Frere	630	M30-34	USA	00:47:43	02:48:44	01:51:15	05:35:55
342	271	44	Trey Marker	1168	M30-34	USA	00:43:41	02:49:16	05:36:02	05:36:02
355	281	45	Anthony St-Onge	387	M30-34	CAN	00:34:18	02:35:01	02:23:12	05:37:13
371	293	46	Mateus Craveiro	1143	M30-34	BRA	00:39:12	02:51:56	01:54:35	05:39:11
379	297	47	Nicholas Holland	821	M30-34	USA	00:35:30	02:56:19	01:58:44	05:40:06
382	299	48	Connor Montagano	769	M30-34	USA	00:45:03	02:44:50	02:01:30	05:40:27
391	303	49	Steven Schaffer	100	M30-34	USA	00:43:40	02:52:06	01:59:12	05:41:28
403	311	50	Kyle Lubiejewski	1176	M30-34	USA	00:36:37	02:53:52	02:05:43	05:42:43
415	321	51	Winston Chiang	856	M30-34	USA	00:33:27	02:56:11	02:03:17	05:43:31