Alberto Ramos -
Ironman 70.3 Atlantic City 2023

Quick facts

242/197/21All/Gender/AG

M45-49Age group

830Bib number

ESPNationality


30:30	3:02:21	1:43:11	5:23:15

Compare Alberto Ramos with other athletes!

830 Ramos

235 Tejada ×

697 Dinzeo ×

620 Valente ×

41 Al Shahwani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-14:36 (2.) ●	-14:23 (19.) ●	-14:36 (33.) ●
Transition		00:33:48	00:03:18	-	-02:01 (19.) ●	-02:15 (165.) ●	-02:04 (269.) ●
Bike	14.5 km	01:02:24	00:28:36	30.42 km/h	+00:13 (54.) ●	-00:30 (443.) ●	-01:00 (546.) ●
Bike	29.8 km	01:31:33	00:29:09	31.49 km/h	+01:19 (73.) ●	+00:36 (614.) ●	+00:04 (772.) ●
Bike	45.7 km	02:01:25	00:29:52	31.94 km/h	+00:12 (59.) ●	-00:17 (522.) ●	-01:02 (664.) ●
Bike	60.9 km	02:31:07	00:29:42	30.71 km/h	+01:38 (74.) ●	+01:19 (675.) ●	+00:41 (866.) ●
Bike	76.8 km	03:06:46	00:35:39	26.76 km/h	+04:50 (89.) ●	+04:13 (838.) ●	+03:37 (1112.) ●
Bike	90.2 km	03:36:09	00:29:23	27.36 km/h	+01:22 (71.) ●	+00:41 (627.) ●	+00:10 (811.) ●
Bike	90.2 km	03:36:09	03:02:21	29.68 km/h	+09:34 (70.) ●	+06:02 (635.) ●	+02:30 (807.) ●
Transition		03:40:04	00:03:55	-	-01:40 (28.) ●	-01:49 (281.) ●	-01:41 (422.) ●
Run	1 km	03:44:31	00:04:27	04:27 min/km	-01:05 (9.) ●	-01:08 (127.) ●	-01:16 (149.) ●
Run	3.9 km	03:50:10	00:05:39	01:56 min/km	-01:30 (8.) ●	-01:38 (96.) ●	-01:47 (118.) ●
Run	4.7 km	03:51:01	00:00:51	01:03 min/km	-00:13 (10.) ●	-00:20 (140.) ●	-00:22 (164.) ●
Run	5.1 km	04:02:22	00:11:21	28:22 min/km	-03:14 (9.) ●	-03:12 (127.) ●	-03:29 (155.) ●
Run	7.5 km	04:14:07	00:11:45	04:53 min/km	-03:42 (12.) ●	-03:36 (152.) ●	-03:50 (185.) ●
Run	14.1 km	04:46:26	00:32:19	04:53 min/km	-10:42 (6.) ●	-10:25 (121.) ●	-11:01 (150.) ●
Run	17.3 km	05:03:53	00:17:27	05:27 min/km	-05:23 (8.) ●	-05:26 (121.) ●	-05:39 (148.) ●
Run	20.4 km	05:18:15	00:14:22	04:38 min/km	-05:19 (5.) ●	-05:16 (112.) ●	-05:29 (139.) ●
Run	21.2 km	05:23:15	00:05:00	06:14 min/km	-01:11 (8.) ●	-01:23 (130.) ●	-01:27 (165.) ●
Run	21.2 km	05:23:15	01:43:11	04:52 min/km	-32:19 (7.) ●	-32:24 (115.) ●	-34:20 (139.) ●
Total	113.3 km	05:23:15	05:23:15	21.03 km/h	-41:02 (21.) ●	-44:49 (197.) ●	-50:11 (242.) ●

Ovr	Gen	Div	Name	#	AG
220	178	16	Kevin Bliss	1226	M45-49	USA	00:43:44	02:41:00	01:49:34	05:20:21
222	180	17	Juan Gonzalez Tuchan	582	M45-49	GTM	00:46:24	02:36:53	01:47:22	05:20:40
231	189	18	Raye Khoury	169	M45-49	DOM	00:34:27	02:40:45	01:57:58	05:21:41
234	191	19	Daniel Tejada	235	M45-49	GTM	00:38:23	02:40:22	01:56:05	05:22:19
239	195	20	Tom Dinzeo	697	M45-49	USA	00:46:01	02:41:41	01:46:35	05:23:06
242	197	21	Alberto Ramos	830	M45-49	ESP	00:30:30	03:02:21	01:43:11	05:23:15
248	203	22	Brian Valente	620	M45-49	USA	00:40:47	02:37:42	01:57:17	05:24:16
249	204	23	Mana Al Shahwani	41	M45-49	QAT	00:48:49	02:40:09	01:47:54	05:24:24
271	220	24	Marc Hourican	1273	M45-49	USA	00:42:38	02:38:06	01:58:35	05:26:49
281	228	25	Mark Smith	364	M45-49	USA	00:42:33	02:31:02	02:08:34	05:27:47