John Cardenas -
Ironman 70.3 Atlantic City 2023

Quick facts

291/235/4All/Gender/AG

M60-64Age group

87Bib number

COLNationality


48:24	2:47:21	1:43:12	5:28:47

Compare John Cardenas with other athletes!

87 Cardenas

288 Crimbring ×

1000 Campeau ×

1102 Leff ×

478 Rivelo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:24	00:48:24	02:32 min/100m	-00:32 (19.) ●	+03:31 (660.) ●	+03:18 (908.) ●
Transition		00:52:29	00:04:05	-	-02:25 (6.) ●	-01:28 (321.) ●	-01:17 (486.) ●
Bike	14.5 km	01:20:31	00:28:02	31.03 km/h	-02:16 (8.) ●	-01:04 (356.) ●	-01:34 (444.) ●
Bike	29.8 km	01:47:35	00:27:04	33.92 km/h	-02:17 (9.) ●	-01:29 (337.) ●	-02:01 (398.) ●
Bike	45.7 km	02:15:26	00:27:51	34.25 km/h	-04:00 (6.) ●	-02:18 (323.) ●	-03:03 (386.) ●
Bike	60.9 km	02:42:22	00:26:56	33.86 km/h	-02:19 (9.) ●	-01:27 (364.) ●	-02:05 (438.) ●
Bike	76.8 km	03:12:55	00:30:33	31.23 km/h	-01:26 (14.) ●	-00:53 (448.) ●	-01:29 (551.) ●
Bike	90.2 km	03:39:50	00:26:55	29.87 km/h	-02:10 (12.) ●	-01:47 (389.) ●	-02:18 (486.) ●
Bike	90.2 km	03:39:50	02:47:21	32.34 km/h	-14:28 (9.) ●	-08:58 (366.) ●	-12:30 (446.) ●
Transition		03:45:35	00:05:45	-	-00:42 (18.) ●	+00:01 (570.) ●	+00:09 (822.) ●
Run	1 km	03:50:12	00:04:37	04:37 min/km	-01:33 (3.) ●	-00:58 (178.) ●	-01:06 (213.) ●
Run	3.9 km	03:56:06	00:05:54	02:02 min/km	-02:06 (2.) ●	-01:23 (150.) ●	-01:32 (181.) ●
Run	4.7 km	03:56:58	00:00:52	01:04 min/km	-00:19 (2.) ●	-00:19 (181.) ●	-00:21 (216.) ●
Run	5.1 km	04:08:16	00:11:18	28:15 min/km	-04:55 (2.) ●	-03:15 (123.) ●	-03:32 (150.) ●
Run	7.5 km	04:19:41	00:11:25	04:45 min/km	-05:50 (2.) ●	-03:56 (119.) ●	-04:10 (143.) ●
Run	14.1 km	04:52:41	00:33:00	05:00 min/km	-15:01 (2.) ●	-09:44 (140.) ●	-10:20 (175.) ●
Run	17.3 km	05:09:31	00:16:50	05:15 min/km	-08:06 (1.) ●	-06:03 (93.) ●	-06:16 (114.) ●
Run	20.4 km	05:23:36	00:14:05	04:32 min/km	-07:59 (1.) ●	-05:33 (96.) ●	-05:46 (123.) ●
Run	21.2 km	05:28:47	00:05:11	06:28 min/km	-01:38 (2.) ●	-01:12 (197.) ●	-01:16 (246.) ●
Run	21.2 km	05:28:47	01:43:12	04:52 min/km	-47:27 (2.) ●	-32:23 (116.) ●	-34:19 (140.) ●
Total	113.3 km	05:28:47	05:28:47	20.68 km/h	-01:05:34 (4.) ●	-39:17 (235.) ●	-44:39 (291.) ●

Ovr	Gen	Div	Name	#	AG
68	59	1	Daniel Morgan	165	M60-64	USA	00:30:51	02:30:42	01:41:24	04:47:34
259	211	2	William Crimbring	288	M60-64	USA	00:37:23	02:38:00	02:00:05	05:25:39
263	214	3	Raymond Campeau	1000	M60-64	USA	00:36:18	02:23:00	02:19:52	05:26:08
291	235	4	John Cardenas	87	M60-64	COL	00:48:24	02:47:21	01:43:12	05:28:47
373	295	5	Todd Leff	1102	M60-64	USA	00:53:25	02:48:50	01:50:39	05:39:38
476	370	6	Juan Rivelo	478	M60-64	USA	00:51:41	02:39:37	02:07:37	05:48:34
525	407	7	George Koefler	808	M60-64	USA	00:45:26	02:42:02	02:15:12	05:53:41
527	409	8	Peter Murray	669	M60-64	USA	00:41:16	02:52:14	02:10:41	05:53:44
538	419	9	Billy Allaband	902	M60-64	USA	00:47:36	02:41:29	02:16:52	05:54:39
577	447	10	Jose Francisco Villalobos Arce	297	M60-64	CRI	00:47:09	02:52:53	02:07:23	05:58:03