Kris Fong -
Ironman 70.3 Atlantic City 2023

Quick facts

648/499/86All/Gender/AG

M30-34Age group

903Bib number

USANationality


48:38	3:01:09	2:02:59	6:05:19

Compare Kris Fong with other athletes!

903 Fong

1219 Collins ×

782 Maguiness ×

728 Cohen ×

488 Delgatto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+03:40 (111.) ●	+03:45 (672.) ●	+03:32 (921.) ●
Transition		00:56:15	00:07:37	-	+01:57 (128.) ●	+02:04 (789.) ●	+02:15 (1132.) ●
Bike	14.5 km	01:27:14	00:30:59	28.08 km/h	+01:27 (115.) ●	+01:53 (714.) ●	+01:23 (924.) ●
Bike	29.8 km	01:55:47	00:28:33	32.15 km/h	-00:25 (89.) ●	±00:00 (540.) ●	-00:32 (665.) ●
Bike	45.7 km	02:27:46	00:31:59	29.83 km/h	+01:22 (119.) ●	+01:50 (691.) ●	+01:05 (900.) ●
Bike	60.9 km	02:58:10	00:30:24	30 km/h	+01:39 (120.) ●	+02:01 (740.) ●	+01:23 (950.) ●
Bike	76.8 km	03:28:55	00:30:45	31.02 km/h	-01:10 (71.) ●	-00:41 (464.) ●	-01:17 (575.) ●
Bike	90.2 km	03:57:24	00:28:29	28.23 km/h	-00:33 (87.) ●	-00:13 (550.) ●	-00:44 (710.) ●
Bike	90.2 km	03:57:24	03:01:09	29.88 km/h	+02:20 (102.) ●	+04:50 (610.) ●	+01:18 (776.) ●
Transition		04:02:20	00:04:56	-	-00:47 (70.) ●	-00:48 (423.) ●	-00:40 (633.) ●
Run	1 km	04:08:33	00:06:13	06:13 min/km	+00:44 (136.) ●	+00:38 (755.) ●	+00:30 (1003.) ●
Run	3.9 km	04:15:32	00:06:59	02:24 min/km	-00:11 (78.) ●	-00:18 (468.) ●	-00:27 (600.) ●
Run	4.7 km	04:16:31	00:00:59	01:13 min/km	-00:10 (68.) ●	-00:12 (395.) ●	-00:14 (490.) ●
Run	5.1 km	04:30:10	00:13:39	34:07 min/km	-00:44 (68.) ●	-00:54 (421.) ●	-01:11 (543.) ●
Run	7.5 km	04:44:08	00:13:58	05:49 min/km	-01:08 (69.) ●	-01:23 (387.) ●	-01:37 (507.) ●
Run	14.1 km	05:22:28	00:38:20	05:48 min/km	-04:03 (58.) ●	-04:24 (341.) ●	-05:00 (437.) ●
Run	17.3 km	05:42:56	00:20:28	06:23 min/km	-02:12 (57.) ●	-02:25 (318.) ●	-02:38 (429.) ●
Run	20.4 km	05:59:49	00:16:53	05:26 min/km	-02:38 (53.) ●	-02:45 (298.) ●	-02:58 (391.) ●
Run	21.2 km	06:05:19	00:05:30	06:52 min/km	-01:14 (58.) ●	-00:53 (325.) ●	-00:57 (414.) ●
Run	21.2 km	06:05:19	02:02:59	05:48 min/km	-11:36 (63.) ●	-12:36 (356.) ●	-14:32 (462.) ●
Total	113.3 km	06:05:19	06:05:19	18.61 km/h	-04:26 (86.) ●	-02:45 (499.) ●	-08:07 (648.) ●

Ovr	Gen	Div	Name	#	AG
631	486	81	Anderson Salinas	748	M30-34	USA	00:37:32	03:04:25	02:06:21	06:03:26
632	487	82	John Sendek	670	M30-34	USA	00:51:35	02:57:29	02:05:12	06:03:30
633	488	83	Brian Johnson	665	M30-34	USA	00:45:00	02:57:28	02:05:10	06:03:41
636	491	84	James Collins	1219	M30-34	USA	00:45:21	02:45:37	02:23:51	06:03:54
642	494	85	Mark Maguiness	782	M30-34	USA	00:57:14	02:49:17	02:07:40	06:04:47
648	499	86	Kris Fong	903	M30-34	USA	00:48:38	03:01:09	02:02:59	06:05:19
657	507	87	Alex Cohen	728	M30-34	USA	00:32:03	03:02:57	02:20:41	06:06:22
665	514	88	Brendan Delgatto	488	M30-34	USA	00:52:23	02:57:00	02:10:51	06:07:21
666	515	89	Andrew Pirie	935	M30-34	USA	00:51:46	03:00:10	02:02:04	06:07:28
674	523	90	Inbar Fried	809	M30-34	USA	00:35:33	03:10:34	02:07:19	06:07:57