Ghita Greef -
Ironman 70.3 Atlantic City 2023

Quick facts

277/41/11All/Gender/AG

F40-44Age group

968Bib number

ZAFNationality


36:15	2:45:16	1:56:51	5:27:25

Compare Ghita Greef with other athletes!

968 Greef

734 Steinberg-Lewis ×

921 Zamparini ×

1100 Hagan ×

854 Hou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	-09:42 (7.) ●	-09:37 (40.) ●	-08:51 (173.) ●
Transition		00:40:36	00:04:21	-	-00:50 (20.) ●	-00:59 (128.) ●	-01:01 (556.) ●
Bike	14.5 km	01:08:07	00:27:31	31.62 km/h	-03:07 (12.) ●	-03:37 (44.) ●	-02:05 (380.) ●
Bike	29.8 km	01:34:58	00:26:51	34.19 km/h	-03:46 (9.) ●	-03:49 (35.) ●	-02:14 (369.) ●
Bike	45.7 km	02:02:16	00:27:18	34.95 km/h	-04:55 (9.) ●	-05:46 (35.) ●	-03:36 (312.) ●
Bike	60.9 km	02:28:49	00:26:33	34.35 km/h	-03:43 (13.) ●	-04:09 (43.) ●	-02:28 (374.) ●
Bike	76.8 km	02:59:28	00:30:39	31.13 km/h	-02:36 (17.) ●	-03:08 (82.) ●	-01:23 (564.) ●
Bike	90.2 km	03:25:52	00:26:24	30.45 km/h	-03:53 (15.) ●	-04:24 (50.) ●	-02:49 (404.) ●
Bike	90.2 km	03:25:52	02:45:16	32.75 km/h	-22:00 (14.) ●	-24:53 (46.) ●	-14:35 (390.) ●
Transition		03:30:34	00:04:42	-	-00:51 (21.) ●	-01:02 (131.) ●	-00:54 (579.) ●
Run	1 km	03:35:38	00:05:04	05:04 min/km	-00:51 (13.) ●	-01:03 (57.) ●	-00:39 (424.) ●
Run	3.9 km	03:42:17	00:06:39	02:17 min/km	-01:03 (14.) ●	-01:14 (73.) ●	-00:47 (457.) ●
Run	4.7 km	03:43:14	00:00:57	01:11 min/km	-00:26 (14.) ●	-00:19 (62.) ●	-00:16 (420.) ●
Run	5.1 km	03:56:26	00:13:12	33:00 min/km	-01:56 (17.) ●	-02:29 (74.) ●	-01:38 (451.) ●
Run	7.5 km	04:09:42	00:13:16	05:31 min/km	-02:35 (15.) ●	-03:03 (65.) ●	-02:19 (386.) ●
Run	14.1 km	04:46:03	00:36:21	05:30 min/km	-07:23 (12.) ●	-08:47 (56.) ●	-06:59 (333.) ●
Run	17.3 km	05:04:53	00:18:50	05:53 min/km	-03:53 (11.) ●	-04:56 (50.) ●	-04:16 (261.) ●
Run	20.4 km	05:21:26	00:16:33	05:20 min/km	-02:56 (13.) ●	-03:53 (62.) ●	-03:18 (348.) ●
Run	21.2 km	05:27:25	00:05:59	07:28 min/km	-00:10 (24.) ●	-00:40 (142.) ●	-00:28 (674.) ●
Run	21.2 km	05:27:25	01:56:51	05:30 min/km	-21:13 (13.) ●	-26:24 (59.) ●	-20:40 (351.) ●
Total	113.3 km	05:27:25	05:27:25	20.76 km/h	-54:36 (11.) ●	-01:02:55 (41.) ●	-46:01 (277.) ●

Ovr	Gen	Div	Name	#	AG
166	21	6	Anne Zeh	750	F40-44	CHE	00:43:55	02:37:45	01:44:41	05:12:22
173	22	7	Cynthia Lafleur	1023	F40-44	CAN	00:39:41	02:38:27	01:49:53	05:13:16
201	26	8	Lauren Brown	899	F40-44	USA	00:41:28	02:41:46	01:49:26	05:17:40
208	28	9	Susan Steinberg-Lewis	734	F40-44	USA	00:31:33	02:39:33	02:02:20	05:19:10
215	31	10	Mary Zamparini	921	F40-44	USA	00:40:16	02:48:40	01:45:03	05:19:59
277	41	11	Ghita Greef	968	F40-44	ZAF	00:36:15	02:45:16	01:56:51	05:27:25
304	45	12	Sara Hagan	1100	F40-44	USA	00:45:34	02:54:11	01:42:23	05:30:25
319	49	13	Diana Hou	854	F40-44	USA	00:32:54	02:52:37	01:59:20	05:33:29
381	63	14	Karine Lepage	766	F40-44	CAN	00:49:09	02:44:37	01:55:48	05:40:22
395	68	15	Maureene Riethmiller	313	F40-44	USA	00:43:29	02:43:46	02:06:45	05:41:58