Sean Conway -
Ironman 70.3 Santa Cruz 2023

Quick facts

1365/1070/186All/Gender/AG

M30-34Age group

1006Bib number

USANationality


40:41	3:14:53	2:16:51	6:25:20

Compare Sean Conway with other athletes!

1006 Conway

1393 Ross ×

1376 Ahsue ×

2278 Solorio ×

2239 Beikmohammadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	+01:02 (161.) ●	+00:47 (935.) ●	+00:20 (1204.) ●
Swim	2.2 km	00:40:41	00:01:19	00:26 min/100m	-00:03 (140.) ●	-00:07 (712.) ●	-00:08 (919.) ●
Swim	2.2 km	00:40:41	00:40:41	01:50 min/100m	+00:59 (157.) ●	+00:40 (926.) ●	+00:12 (1187.) ●
Transition		00:47:28	00:06:47	-	-00:43 (117.) ●	-00:44 (734.) ●	-00:41 (1023.) ●
Bike	6.7 km	01:01:25	00:13:57	28.82 km/h	+01:08 (202.) ●	+00:57 (1177.) ●	+00:42 (1480.) ●
Bike	22.9 km	01:35:22	00:33:57	28.63 km/h	+03:00 (209.) ●	+02:40 (1252.) ●	+02:02 (1572.) ●
Bike	45.6 km	02:29:46	00:54:24	25.04 km/h	+04:19 (184.) ●	+03:31 (1114.) ●	+02:12 (1387.) ●
Bike	68.4 km	03:14:43	00:44:57	30.43 km/h	+03:06 (189.) ●	+02:32 (1110.) ●	+01:31 (1367.) ●
Bike	84.5 km	03:47:09	00:32:26	29.78 km/h	+02:04 (196.) ●	+01:45 (1119.) ●	+01:12 (1394.) ●
Bike	90.8 km	04:02:21	00:15:12	24.87 km/h	+01:18 (213.) ●	+01:14 (1285.) ●	+01:01 (1654.) ●
Bike	90.8 km	04:02:21	03:14:53	27.96 km/h	+14:55 (195.) ●	+12:39 (1148.) ●	+08:40 (1428.) ●
Transition		04:08:29	00:06:08	-	+01:33 (201.) ●	+01:05 (1236.) ●	+01:03 (1692.) ●
Run	0.6 km	04:12:48	00:04:19	07:11 min/km	+02:18 (258.) ●	+01:55 (1560.) ●	+01:57 (2126.) ●
Run	0.7 km	04:12:54	00:00:06	01:00 min/km	+00:01 (212.) ●	±00:00 (1256.) ●	±00:00 (1624.) ●
Run	3.4 km	04:30:16	00:17:22	06:25 min/km	+02:17 (213.) ●	+01:44 (1208.) ●	+01:26 (1576.) ●
Run	6.4 km	04:49:34	00:19:18	06:25 min/km	+02:46 (214.) ●	+02:09 (1207.) ●	+01:48 (1567.) ●
Run	9.1 km	05:05:51	00:16:17	06:01 min/km	+01:03 (181.) ●	+00:32 (1002.) ●	+00:16 (1296.) ●
Run	13.1 km	05:31:42	00:25:51	06:27 min/km	+01:17 (176.) ●	+00:24 (949.) ●	-00:03 (1216.) ●
Run	15.7 km	05:47:55	00:16:13	06:14 min/km	-00:04 (159.) ●	-00:40 (821.) ●	-00:51 (1062.) ●
Run	18.7 km	06:07:03	00:19:08	06:22 min/km	+01:10 (172.) ●	+00:29 (959.) ●	+00:18 (1256.) ●
Run	21.5 km	06:25:20	00:18:17	06:31 min/km	+01:38 (182.) ●	+00:57 (1029.) ●	+00:47 (1356.) ●
Run	21.5 km	06:25:20	02:16:51	06:21 min/km	+12:26 (189.) ●	+07:30 (1040.) ●	+05:38 (1355.) ●
Total	114.5 km	06:25:20	06:25:20	17.83 km/h	+29:10 (186.) ●	+21:10 (1070.) ●	+14:52 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1302	1021	181	Tanner Lacey	753	M30-34	USA	00:39:18	03:02:35	02:24:44	06:21:14
1308	1026	182	Wilhelm Mede	1886	M30-34	USA	00:49:27	03:14:58	01:54:19	06:21:40
1324	1038	183	Piotr Skomin	2253	M30-34	USA	00:41:07	03:01:46	02:25:41	06:22:53
1326	1040	184	James Ross	1393	M30-34	USA	00:42:58	03:21:05	02:08:35	06:22:57
1363	1068	185	Braden Ahsue	1376	M30-34	USA	00:41:00	03:29:38	02:03:47	06:25:18
1365	1070	186	Sean Conway	1006	M30-34	USA	00:40:41	03:14:53	02:16:51	06:25:20
1386	1084	187	Hector Solorio	2278	M30-34	USA	00:44:20	03:12:53	02:14:33	06:27:35
1395	1092	188	Esfandiar Beikmohammadi	2239	M30-34	USA	00:43:55	03:30:10	01:53:19	06:28:19
1400	1096	189	Eric White	1688	M30-34	USA	00:30:51	03:05:54	02:38:54	06:28:33
1403	1099	190	Pablo Carriquiry	1323	M30-34	MEX	00:39:45	03:15:07	02:19:57	06:28:59