Gauri Jog -
Ironman 70.3 Santa Cruz 2023

Quick facts

2144/509/69All/Gender/AG

F35-39Age group

1007Bib number

USANationality


49:02	4:11:41	3:11:37	8:24:37

Compare Gauri Jog with other athletes!

1007 Jog

459 Gaetos ×

1984 Babila ×

1985 Herron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:15	00:47:15	02:29 min/100m	+07:23 (59.) ●	+07:04 (428.) ●	+08:13 (1855.) ●
Swim	2.2 km	00:49:02	00:01:47	00:35 min/100m	+00:18 (55.) ●	+00:16 (402.) ●	+00:20 (1762.) ●
Swim	2.2 km	00:49:02	00:49:02	02:13 min/100m	+07:41 (59.) ●	+07:20 (429.) ●	+08:33 (1859.) ●
Transition		00:57:06	00:08:04	-	+00:06 (39.) ●	+00:26 (314.) ●	+00:36 (1394.) ●
Bike	6.7 km	01:14:17	00:17:11	23.39 km/h	+03:20 (68.) ●	+03:11 (500.) ●	+03:56 (2114.) ●
Bike	22.9 km	01:55:38	00:41:21	23.51 km/h	+08:07 (67.) ●	+07:33 (499.) ●	+09:26 (2120.) ●
Bike	45.6 km	03:11:59	01:16:21	17.84 km/h	+21:19 (69.) ●	+20:21 (505.) ●	+24:09 (2134.) ●
Bike	68.4 km	04:11:19	00:59:20	23.06 km/h	+13:55 (68.) ●	+13:00 (497.) ●	+15:54 (2116.) ●
Bike	84.5 km	04:51:37	00:40:18	23.97 km/h	+08:04 (68.) ●	+07:31 (502.) ●	+09:04 (2117.) ●
Bike	90.8 km	05:08:47	00:17:10	22.02 km/h	+02:24 (63.) ●	+02:21 (494.) ●	+02:59 (2104.) ●
Bike	90.8 km	05:08:47	04:11:41	21.65 km/h	+57:09 (69.) ●	+53:57 (505.) ●	+01:05:28 (2134.) ●
Transition		05:13:00	00:04:13	-	-03:49 (38.) ●	-01:20 (254.) ●	-00:52 (1117.) ●
Run	0.6 km	05:16:22	00:03:22	05:36 min/km	+01:09 (67.) ●	+01:04 (486.) ●	+01:00 (2052.) ●
Run	0.7 km	05:16:32	00:00:10	01:40 min/km	+00:04 (68.) ●	+00:04 (500.) ●	+00:04 (2096.) ●
Run	3.4 km	05:42:35	00:26:03	09:38 min/km	+09:45 (70.) ●	+09:09 (506.) ●	+10:07 (2136.) ●
Run	6.4 km	06:09:35	00:27:00	08:59 min/km	+08:58 (68.) ●	+08:21 (499.) ●	+09:30 (2123.) ●
Run	9.1 km	06:33:47	00:24:12	08:57 min/km	+08:02 (70.) ●	+07:18 (501.) ●	+08:11 (2117.) ●
Run	13.1 km	07:11:32	00:37:45	09:26 min/km	+11:47 (66.) ●	+10:29 (490.) ●	+11:51 (2067.) ●
Run	15.7 km	07:34:58	00:23:26	09:00 min/km	+06:39 (66.) ●	+05:48 (478.) ●	+06:22 (2009.) ●
Run	18.7 km	08:00:28	00:25:30	08:30 min/km	+07:11 (66.) ●	+06:08 (473.) ●	+06:40 (1980.) ●
Run	21.5 km	08:24:37	00:24:09	08:37 min/km	+07:06 (66.) ●	+06:14 (479.) ●	+06:39 (2009.) ●
Run	21.5 km	08:24:37	03:11:37	08:54 min/km	+01:00:41 (67.) ●	+54:35 (497.) ●	+01:00:24 (2100.) ●
Total	114.5 km	08:24:37	08:24:37	13.61 km/h	+02:01:48 (69.) ●	+01:54:58 (509.) ●	+02:14:09 (2144.) ●

Ovr	Gen	Div	Name	#	AG
2021	458	64	Caylyn Wright	1202	F35-39	USA	00:47:42	03:57:00	02:39:08	07:41:50
2046	471	65	Lisamarie Pantoya	1035	F35-39	USA	00:53:50	03:47:17	02:45:40	07:49:53
2054	474	66	Martyna Solecka	2125	F35-39	POL	00:55:10	03:58:33	02:44:56	07:51:48
2110	495	67	Jennifer Gaetos	459	F35-39	USA	00:45:59	04:02:17	03:11:00	08:13:17
2143	508	68	Pamela Babila	1984	F35-39	USA	00:43:57	03:52:15	03:15:23	08:24:36
2144	509	69	Gauri Jog	1007	F35-39	USA	00:49:02	04:11:41	03:11:37	08:24:37
2147	511	70	Alisha Herron	1985	F35-39	USA	00:55:27	03:55:39	03:15:12	08:24:52