Avinash Ahuja -
Ironman 70.3 Santa Cruz 2023

Quick facts

1820/1376/233All/Gender/AG

M30-34Age group

1013Bib number

USANationality


45:06	3:29:33	2:42:33	7:12:34

Compare Avinash Ahuja with other athletes!

1013 Ahuja

1261 Liu ×

1683 Sullivan ×

1735 Critch ×

1319 Dhotey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+05:31 (210.) ●	+05:16 (1236.) ●	+04:49 (1650.) ●
Swim	2.2 km	00:45:06	00:01:15	00:24 min/100m	-00:07 (112.) ●	-00:11 (557.) ●	-00:12 (716.) ●
Swim	2.2 km	00:45:06	00:45:06	02:03 min/100m	+05:24 (204.) ●	+05:05 (1212.) ●	+04:37 (1614.) ●
Transition		00:54:03	00:08:57	-	+01:27 (200.) ●	+01:26 (1180.) ●	+01:29 (1607.) ●
Bike	6.7 km	01:08:32	00:14:29	27.76 km/h	+01:40 (220.) ●	+01:29 (1311.) ●	+01:14 (1693.) ●
Bike	22.9 km	01:44:15	00:35:43	27.21 km/h	+04:46 (232.) ●	+04:26 (1403.) ●	+03:48 (1816.) ●
Bike	45.6 km	02:44:37	01:00:22	22.56 km/h	+10:17 (235.) ●	+09:29 (1408.) ●	+08:10 (1820.) ●
Bike	68.4 km	03:32:17	00:47:40	28.7 km/h	+05:49 (216.) ●	+05:15 (1302.) ●	+04:14 (1651.) ●
Bike	84.5 km	04:07:53	00:35:36	27.13 km/h	+05:14 (234.) ●	+04:55 (1438.) ●	+04:22 (1890.) ●
Bike	90.8 km	04:23:36	00:15:43	24.05 km/h	+01:49 (226.) ●	+01:45 (1419.) ●	+01:32 (1866.) ●
Bike	90.8 km	04:23:36	03:29:33	26 km/h	+29:35 (227.) ●	+27:19 (1381.) ●	+23:20 (1785.) ●
Transition		04:30:01	00:06:25	-	+01:50 (208.) ●	+01:22 (1276.) ●	+01:20 (1751.) ●
Run	0.6 km	04:32:18	00:02:17	03:48 min/km	+00:16 (210.) ●	-00:07 (1168.) ●	-00:05 (1523.) ●
Run	0.7 km	04:32:24	00:00:06	01:00 min/km	+00:01 (188.) ●	±00:00 (1076.) ●	±00:00 (1364.) ●
Run	3.4 km	04:50:41	00:18:17	06:46 min/km	+03:12 (226.) ●	+02:39 (1309.) ●	+02:21 (1724.) ●
Run	6.4 km	05:11:12	00:20:31	06:50 min/km	+03:59 (225.) ●	+03:22 (1319.) ●	+03:01 (1734.) ●
Run	9.1 km	05:32:16	00:21:04	07:48 min/km	+05:50 (240.) ●	+05:19 (1457.) ●	+05:03 (1964.) ●
Run	13.1 km	06:09:27	00:37:11	09:17 min/km	+12:37 (249.) ●	+11:44 (1515.) ●	+11:17 (2056.) ●
Run	15.7 km	06:30:43	00:21:16	08:10 min/km	+04:59 (228.) ●	+04:23 (1351.) ●	+04:12 (1831.) ●
Run	18.7 km	06:51:08	00:20:25	06:48 min/km	+02:27 (190.) ●	+01:46 (1080.) ●	+01:35 (1438.) ●
Run	21.5 km	07:12:34	00:21:26	07:39 min/km	+04:47 (227.) ●	+04:06 (1324.) ●	+03:56 (1794.) ●
Run	21.5 km	07:12:34	02:42:33	07:33 min/km	+38:08 (231.) ●	+33:12 (1373.) ●	+31:20 (1845.) ●
Total	114.5 km	07:12:34	07:12:34	15.88 km/h	+01:16:24 (233.) ●	+01:08:24 (1376.) ●	+01:02:06 (1820.) ●

Ovr	Gen	Div	Name	#	AG
1795	1360	228	Michael Marques	708	M30-34	USA	00:53:20	03:02:10	02:59:26	07:07:38
1797	1362	229	Damian Hermann	1377	M30-34	USA	00:55:25	03:29:56	02:22:21	07:07:44
1802	1365	230	Gilberto Hernandez	1773	M30-34	USA	00:35:23	03:31:47	02:45:05	07:08:54
1806	1368	231	Benjamin Liu	1261	M30-34	USA	00:45:42	03:42:01	02:28:29	07:09:28
1810	1370	232	William Sullivan	1683	M30-34	USA	00:46:10	03:26:36	02:45:02	07:10:14
1820	1376	233	Avinash Ahuja	1013	M30-34	USA	00:45:06	03:29:33	02:42:33	07:12:34
1848	1393	234	Michael Critch	1735	M30-34	USA	00:41:55	03:12:11	03:03:45	07:15:50
1849	1394	235	Rutvij Dhotey	1319	M30-34	USA	00:45:41	03:10:30	03:06:14	07:15:52
1856	1398	236	Braden Souder	262	M30-34	USA	00:44:32	03:30:42	02:45:23	07:16:46
1860	1400	237	Antonis Fkiaras	984	M30-34	USA	00:56:33	03:24:27	02:38:41	07:16:54