Joshua Nguyen -
Ironman 70.3 Santa Cruz 2023

Quick facts

633/528/101All/Gender/AG

M35-39Age group

1015Bib number

USANationality


43:23	2:51:40	1:49:28	5:35:36

Compare Joshua Nguyen with other athletes!

1015 Nguyen

428 Fluker ×

1273 Wilson ×

1127 Nguyen ×

1142 Aravin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	+03:34 (189.) ●	+03:24 (1125.) ●	+02:57 (1478.) ●
Swim	2.2 km	00:43:23	00:01:24	00:27 min/100m	-00:01 (152.) ●	-00:02 (855.) ●	-00:03 (1105.) ●
Swim	2.2 km	00:43:23	00:43:23	01:58 min/100m	+03:33 (186.) ●	+03:22 (1109.) ●	+02:54 (1461.) ●
Transition		00:50:29	00:07:06	-	-00:17 (140.) ●	-00:25 (804.) ●	-00:22 (1115.) ●
Bike	6.7 km	01:03:13	00:12:44	31.57 km/h	-00:12 (131.) ●	-00:16 (720.) ●	-00:31 (861.) ●
Bike	22.9 km	01:32:37	00:29:24	33.06 km/h	-01:24 (92.) ●	-01:53 (490.) ●	-02:31 (552.) ●
Bike	45.6 km	02:20:13	00:47:36	28.61 km/h	-02:33 (99.) ●	-03:17 (578.) ●	-04:36 (668.) ●
Bike	68.4 km	02:59:35	00:39:22	34.75 km/h	-02:25 (97.) ●	-03:03 (528.) ●	-04:04 (597.) ●
Bike	84.5 km	03:28:07	00:28:32	33.86 km/h	-01:46 (89.) ●	-02:09 (475.) ●	-02:42 (529.) ●
Bike	90.8 km	03:42:09	00:14:02	26.94 km/h	+00:10 (151.) ●	+00:04 (846.) ●	-00:09 (1025.) ●
Bike	90.8 km	03:42:09	02:51:40	31.74 km/h	-08:10 (98.) ●	-10:34 (549.) ●	-14:33 (626.) ●
Transition		03:46:08	00:03:59	-	-00:32 (137.) ●	-01:04 (745.) ●	-01:06 (1035.) ●
Run	0.6 km	03:48:01	00:01:53	03:08 min/km	-01:00 (107.) ●	-00:31 (553.) ●	-00:29 (669.) ●
Run	0.7 km	03:48:08	00:00:07	01:10 min/km	+00:01 (241.) ●	+00:01 (1399.) ●	+00:01 (1850.) ●
Run	3.4 km	04:02:00	00:13:52	05:08 min/km	-01:25 (88.) ●	-01:46 (482.) ●	-02:04 (586.) ●
Run	6.4 km	04:17:38	00:15:38	05:12 min/km	-01:09 (111.) ●	-01:31 (582.) ●	-01:52 (715.) ●
Run	9.1 km	04:31:07	00:13:29	04:59 min/km	-01:58 (74.) ●	-02:16 (398.) ●	-02:32 (482.) ●
Run	13.1 km	04:52:57	00:21:50	05:27 min/km	-03:08 (94.) ●	-03:37 (483.) ●	-04:04 (583.) ●
Run	15.7 km	05:06:18	00:13:21	05:08 min/km	-03:15 (58.) ●	-03:32 (296.) ●	-03:43 (351.) ●
Run	18.7 km	05:21:25	00:15:07	05:02 min/km	-03:09 (72.) ●	-03:32 (366.) ●	-03:43 (443.) ●
Run	21.5 km	05:35:36	00:14:11	05:03 min/km	-02:47 (71.) ●	-03:09 (374.) ●	-03:19 (451.) ●
Run	21.5 km	05:35:36	01:49:28	05:05 min/km	-17:50 (80.) ●	-19:53 (405.) ●	-21:45 (493.) ●
Total	114.5 km	05:35:36	05:35:36	20.47 km/h	-23:16 (101.) ●	-28:34 (528.) ●	-34:52 (633.) ●

Ovr	Gen	Div	Name	#	AG
608	506	96	Ian Harris	1871	M35-39	USA	00:39:06	02:47:35	01:53:15	05:34:01
617	513	97	William Meijer	895	M35-39	USA	00:38:45	02:57:21	01:48:58	05:34:47
622	517	98	Mikhail Andreev	2228	M35-39	USA	00:40:38	02:57:47	01:51:04	05:34:57
627	522	99	Dean Fluker	428	M35-39	USA	00:44:21	02:54:19	01:46:35	05:35:24
629	524	100	Scott Wilson	1273	M35-39	USA	00:30:59	02:59:03	01:46:55	05:35:27
633	528	101	Joshua Nguyen	1015	M35-39	USA	00:43:23	02:51:40	01:49:28	05:35:36
636	530	102	Hiep Nguyen	1127	M35-39	USA	00:37:52	02:54:54	01:48:56	05:35:48
648	540	103	Oleg Aravin	1142	M35-39	USA	00:40:00	02:52:48	01:56:45	05:36:57
651	543	104	Thys Michels	2080	M35-39	USA	00:34:34	02:51:37	02:01:50	05:37:20
657	547	105	Joseph Respicio	1941	M35-39	USA	00:32:41	02:47:24	02:09:09	05:37:55