Martin Ryan -
Ironman 70.3 Santa Cruz 2023

Quick facts

674/561/24All/Gender/AG

M55-59Age group

1024Bib number

USANationality


34:34	3:00:48	1:55:45	5:39:12

Compare Martin Ryan with other athletes!

1024 Ryan

83 Pearson ×

2161 King ×

219 Bolon ×

672 Semien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-05:41 (27.) ●	-05:26 (364.) ●	-05:53 (457.) ●
Swim	2.2 km	00:34:34	00:01:25	00:28 min/100m	-00:12 (44.) ●	-00:01 (880.) ●	-00:02 (1144.) ●
Swim	2.2 km	00:34:34	00:34:34	01:34 min/100m	-05:53 (26.) ●	-05:27 (374.) ●	-05:55 (473.) ●
Transition		00:39:11	00:04:37	-	-03:11 (14.) ●	-02:54 (236.) ●	-02:51 (330.) ●
Bike	6.7 km	00:51:11	00:12:00	33.5 km/h	-01:25 (21.) ●	-01:00 (445.) ●	-01:15 (512.) ●
Bike	22.9 km	01:21:43	00:30:32	31.83 km/h	-01:25 (36.) ●	-00:45 (705.) ●	-01:23 (817.) ●
Bike	45.6 km	02:11:19	00:49:36	27.46 km/h	-02:34 (43.) ●	-01:17 (725.) ●	-02:36 (864.) ●
Bike	68.4 km	02:53:30	00:42:11	32.43 km/h	-00:57 (53.) ●	-00:14 (854.) ●	-01:15 (1025.) ●
Bike	84.5 km	03:26:14	00:32:44	29.51 km/h	+01:37 (88.) ●	+02:03 (1164.) ●	+01:30 (1464.) ●
Bike	90.8 km	03:39:59	00:13:45	27.49 km/h	-00:21 (42.) ●	-00:13 (722.) ●	-00:26 (857.) ●
Bike	90.8 km	03:39:59	03:00:48	30.13 km/h	-05:05 (45.) ●	-01:26 (797.) ●	-05:25 (949.) ●
Transition		03:43:27	00:03:28	-	-01:11 (36.) ●	-01:35 (601.) ●	-01:37 (835.) ●
Run	0.6 km	03:45:24	00:01:57	03:15 min/km	-00:20 (22.) ●	-00:27 (676.) ●	-00:25 (836.) ●
Run	0.7 km	03:45:29	00:00:05	00:50 min/km	-00:02 (12.) ●	-00:01 (310.) ●	-00:01 (370.) ●
Run	3.4 km	03:59:55	00:14:26	05:20 min/km	-02:22 (23.) ●	-01:12 (610.) ●	-01:30 (752.) ●
Run	6.4 km	04:15:57	00:16:02	05:20 min/km	-02:28 (32.) ●	-01:07 (666.) ●	-01:28 (830.) ●
Run	9.1 km	04:30:35	00:14:38	05:25 min/km	-02:30 (30.) ●	-01:07 (657.) ●	-01:23 (829.) ●
Run	13.1 km	04:53:23	00:22:48	05:42 min/km	-05:00 (17.) ●	-02:39 (602.) ●	-03:06 (747.) ●
Run	15.7 km	05:08:15	00:14:52	05:43 min/km	-03:47 (18.) ●	-02:01 (576.) ●	-02:12 (722.) ●
Run	18.7 km	05:24:21	00:16:06	05:22 min/km	-04:16 (21.) ●	-02:33 (530.) ●	-02:44 (662.) ●
Run	21.5 km	05:39:12	00:14:51	05:18 min/km	-04:10 (16.) ●	-02:29 (485.) ●	-02:39 (606.) ●
Run	21.5 km	05:39:12	01:55:45	05:23 min/km	-24:55 (19.) ●	-13:36 (571.) ●	-15:28 (717.) ●
Total	114.5 km	05:39:12	05:39:12	20.25 km/h	-40:15 (24.) ●	-24:58 (561.) ●	-31:16 (674.) ●

Ovr	Gen	Div	Name	#	AG
586	489	19	Jeff Brown	1740	M55-59	USA	00:38:26	02:45:33	01:55:51	05:32:42
593	495	20	John Culwell	625	M55-59	USA	00:40:41	02:50:18	01:55:40	05:32:59
628	523	21	Tim Nufire	356	M55-59	USA	00:39:56	02:53:43	01:49:26	05:35:26
652	544	22	Daniel Pearson	83	M55-59	USA	00:33:48	02:56:26	01:59:01	05:37:21
661	550	23	Benjamin King	2161	M55-59	USA	00:33:26	03:02:02	01:52:32	05:38:19
674	561	24	Martin Ryan	1024	M55-59	USA	00:34:34	03:00:48	01:55:45	05:39:12
681	566	25	Santiago Bolon	219	M55-59	USA	00:32:47	02:49:46	02:09:30	05:39:30
688	573	26	James Semien	672	M55-59	USA	00:35:26	02:48:20	02:08:19	05:39:50
723	601	27	Michael Mallow	1054	M55-59	USA	00:37:13	03:00:10	01:58:16	05:41:55
727	604	28	Stacy Sandkulla	634	M55-59	USA	00:42:26	02:53:11	01:57:51	05:42:02