Emily Cohen -
Ironman 70.3 Santa Cruz 2023
Quick facts
1854/400/31All/Gender/AG
F55-59Age group
1057Bib number
USANationality
41:31 | 3:42:14 | 2:40:26 | 7:16:31 |
Compare Emily Cohen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -02:03 (17.) ● | ±00:00 (268.) ● | +01:09 (1302.) ● |
Swim | 2.2 km | 00:41:31 | 00:01:20 | 00:26 min/100m | -00:24 (6.) ● | -00:11 (195.) ● | -00:07 (936.) ● |
Swim | 2.2 km | 00:41:31 | 00:41:31 | 01:53 min/100m | -02:27 (15.) ● | -00:11 (262.) ● | +01:02 (1284.) ● |
Transition | 00:47:49 | 00:06:18 | - | -01:38 (13.) ● | -01:20 (198.) ● | -01:10 (870.) ● | |
Bike | 6.7 km | 01:02:27 | 00:14:38 | 27.47 km/h | +00:21 (31.) ● | +00:38 (346.) ● | +01:23 (1745.) ● |
Bike | 22.9 km | 01:39:31 | 00:37:04 | 26.22 km/h | +02:38 (36.) ● | +03:16 (411.) ● | +05:09 (1941.) ● |
Bike | 45.6 km | 02:41:55 | 01:02:24 | 21.83 km/h | +04:41 (33.) ● | +06:24 (394.) ● | +10:12 (1889.) ● |
Bike | 68.4 km | 03:35:45 | 00:53:50 | 25.41 km/h | +06:37 (37.) ● | +07:30 (453.) ● | +10:24 (2013.) ● |
Bike | 84.5 km | 04:13:05 | 00:37:20 | 25.88 km/h | +04:08 (40.) ● | +04:33 (460.) ● | +06:06 (2022.) ● |
Bike | 90.8 km | 04:30:03 | 00:16:58 | 22.28 km/h | +02:09 (45.) ● | +02:09 (487.) ● | +02:47 (2089.) ● |
Bike | 90.8 km | 04:30:03 | 03:42:14 | 24.51 km/h | +20:34 (36.) ● | +24:30 (425.) ● | +36:01 (1972.) ● |
Transition | 04:36:05 | 00:06:02 | - | +01:08 (35.) ● | +00:29 (387.) ● | +00:57 (1667.) ● | |
Run | 0.6 km | 04:38:31 | 00:02:26 | 04:03 min/km | -00:01 (25.) ● | +00:08 (365.) ● | +00:04 (1714.) ● |
Run | 0.7 km | 04:38:38 | 00:00:07 | 01:10 min/km | ±00:00 (26.) ● | +00:01 (393.) ● | +00:01 (1839.) ● |
Run | 3.4 km | 04:57:02 | 00:18:24 | 06:48 min/km | +00:07 (26.) ● | +01:30 (369.) ● | +02:28 (1741.) ● |
Run | 6.4 km | 05:18:42 | 00:21:40 | 07:13 min/km | +01:16 (30.) ● | +03:01 (406.) ● | +04:10 (1858.) ● |
Run | 9.1 km | 05:37:30 | 00:18:48 | 06:57 min/km | +00:20 (25.) ● | +01:54 (378.) ● | +02:47 (1740.) ● |
Run | 13.1 km | 06:08:58 | 00:31:28 | 07:52 min/km | +01:15 (27.) ● | +04:12 (393.) ● | +05:34 (1753.) ● |
Run | 15.7 km | 06:30:35 | 00:21:37 | 08:18 min/km | +02:20 (32.) ● | +03:59 (436.) ● | +04:33 (1874.) ● |
Run | 18.7 km | 06:54:47 | 00:24:12 | 08:04 min/km | +02:58 (37.) ● | +04:50 (453.) ● | +05:22 (1887.) ● |
Run | 21.5 km | 07:16:31 | 00:21:44 | 07:45 min/km | +02:10 (33.) ● | +03:49 (432.) ● | +04:14 (1829.) ● |
Run | 21.5 km | 07:16:31 | 02:40:26 | 07:27 min/km | +10:25 (30.) ● | +23:24 (408.) ● | +29:13 (1804.) ● |
Total | 114.5 km | 07:16:31 | 07:16:31 | 15.74 km/h | +28:02 (31.) ● | +46:52 (400.) ● | +01:06:03 (1854.) ● |