David Swafford -
Ironman 70.3 Santa Cruz 2023

Quick facts

1392/1090/192All/Gender/AG

M35-39Age group

1067Bib number

USANationality


35:56	2:46:28	2:55:43	6:28:01

Compare David Swafford with other athletes!

1067 Swafford

1476 King ×

1760 McConaghy ×

1176 Duong ×

1318 Mai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-03:47 (83.) ●	-03:57 (510.) ●	-04:24 (641.) ●
Swim	2.2 km	00:35:56	00:01:18	00:25 min/100m	-00:07 (116.) ●	-00:08 (664.) ●	-00:09 (848.) ●
Swim	2.2 km	00:35:56	00:35:56	01:38 min/100m	-03:54 (82.) ●	-04:05 (502.) ●	-04:33 (630.) ●
Transition		00:41:25	00:05:29	-	-01:54 (68.) ●	-02:02 (429.) ●	-01:59 (600.) ●
Bike	6.7 km	00:53:15	00:11:50	33.97 km/h	-01:06 (76.) ●	-01:10 (397.) ●	-01:25 (450.) ●
Bike	22.9 km	01:21:33	00:28:18	34.35 km/h	-02:30 (61.) ●	-02:59 (328.) ●	-03:37 (365.) ●
Bike	45.6 km	02:06:52	00:45:19	30.06 km/h	-04:50 (72.) ●	-05:34 (396.) ●	-06:53 (448.) ●
Bike	68.4 km	02:45:21	00:38:29	35.55 km/h	-03:18 (80.) ●	-03:56 (418.) ●	-04:57 (462.) ●
Bike	84.5 km	03:14:57	00:29:36	32.64 km/h	-00:42 (122.) ●	-01:05 (666.) ●	-01:38 (775.) ●
Bike	90.8 km	03:27:53	00:12:56	29.23 km/h	-00:56 (73.) ●	-01:02 (406.) ●	-01:15 (453.) ●
Bike	90.8 km	03:27:53	02:46:28	32.73 km/h	-13:22 (68.) ●	-15:46 (399.) ●	-19:45 (448.) ●
Transition		03:32:18	00:04:25	-	-00:06 (158.) ●	-00:38 (868.) ●	-00:40 (1196.) ●
Run	0.6 km	03:35:02	00:02:44	04:33 min/km	-00:09 (241.) ●	+00:20 (1424.) ●	+00:22 (1920.) ●
Run	0.7 km	03:35:08	00:00:06	01:00 min/km	±00:00 (173.) ●	±00:00 (1005.) ●	±00:00 (1270.) ●
Run	3.4 km	03:59:07	00:23:59	08:52 min/km	+08:42 (259.) ●	+08:21 (1558.) ●	+08:03 (2108.) ●
Run	6.4 km	04:25:45	00:26:38	08:52 min/km	+09:51 (259.) ●	+09:29 (1561.) ●	+09:08 (2119.) ●
Run	9.1 km	04:46:19	00:20:34	07:37 min/km	+05:07 (244.) ●	+04:49 (1434.) ●	+04:33 (1932.) ●
Run	13.1 km	05:18:39	00:32:20	08:05 min/km	+07:22 (232.) ●	+06:53 (1355.) ●	+06:26 (1817.) ●
Run	15.7 km	05:39:58	00:21:19	08:11 min/km	+04:43 (232.) ●	+04:26 (1358.) ●	+04:15 (1838.) ●
Run	18.7 km	06:04:54	00:24:56	08:18 min/km	+06:40 (243.) ●	+06:17 (1420.) ●	+06:06 (1939.) ●
Run	21.5 km	06:28:01	00:23:07	08:15 min/km	+06:09 (249.) ●	+05:47 (1435.) ●	+05:37 (1951.) ●
Run	21.5 km	06:28:01	02:55:43	08:10 min/km	+48:25 (250.) ●	+46:22 (1473.) ●	+44:30 (1994.) ●
Total	114.5 km	06:28:01	06:28:01	17.71 km/h	+29:09 (192.) ●	+23:51 (1090.) ●	+17:33 (1392.) ●

Ovr	Gen	Div	Name	#	AG
1364	1069	187	Nathan Lekahal	2223	M35-39	USA	00:56:27	03:16:26	01:55:14	06:25:19
1374	1075	188	Vishal Bolla	1004	M35-39	IND	00:47:45	03:17:53	02:04:27	06:26:57
1375	1076	189	Rick Cook	2236	M35-39	USA	00:36:31	03:16:16	02:20:01	06:26:58
1380	1079	190	James King	1476	M35-39	USA	00:50:55	03:00:09	02:12:43	06:27:16
1387	1085	191	Shawn McConaghy	1760	M35-39	USA	00:54:25	00:00:00	06:27:39	06:27:39
1392	1090	192	David Swafford	1067	M35-39	USA	00:35:56	02:46:28	02:55:43	06:28:01
1396	1093	193	Alex Duong	1176	M35-39	USA	00:43:35	03:14:41	02:15:58	06:28:24
1397	1094	194	Nghia Mai	1318	M35-39	USA	00:50:31	03:00:30	02:23:56	06:28:28
1410	1101	195	Eric Vasquez	2167	M35-39	USA	00:39:47	03:20:53	02:08:29	06:29:30
1415	1104	196	Juan Lopez	793	M35-39	USA	00:42:14	03:13:30	02:20:12	06:29:40