Laurel Lary -
Ironman 70.3 Santa Cruz 2023

Quick facts

1977/444/36All/Gender/AG

F55-59Age group

1070Bib number

USANationality


46:37	3:49:11	2:46:55	7:35:03

Compare Laurel Lary with other athletes!

1070 Lary

995 Hardwick-Smith ×

734 Payton ×

1325 Quinn ×

374 Acosta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:47	00:44:47	02:21 min/100m	+02:33 (34.) ●	+04:36 (388.) ●	+05:45 (1708.) ●
Swim	2.2 km	00:46:37	00:01:50	00:36 min/100m	+00:06 (32.) ●	+00:19 (430.) ●	+00:23 (1844.) ●
Swim	2.2 km	00:46:37	00:46:37	02:07 min/100m	+02:39 (34.) ●	+04:55 (392.) ●	+06:08 (1726.) ●
Transition		00:54:33	00:07:56	-	±00:00 (27.) ●	+00:18 (308.) ●	+00:28 (1370.) ●
Bike	6.7 km	01:09:24	00:14:51	27.07 km/h	+00:34 (33.) ●	+00:51 (367.) ●	+01:36 (1815.) ●
Bike	22.9 km	01:50:15	00:40:51	23.79 km/h	+06:25 (45.) ●	+07:03 (492.) ●	+08:56 (2106.) ●
Bike	45.6 km	02:57:36	01:07:21	20.22 km/h	+09:38 (41.) ●	+11:21 (458.) ●	+15:09 (2031.) ●
Bike	68.4 km	03:51:28	00:53:52	25.4 km/h	+06:39 (38.) ●	+07:32 (454.) ●	+10:26 (2017.) ●
Bike	84.5 km	04:28:28	00:37:00	26.11 km/h	+03:48 (37.) ●	+04:13 (450.) ●	+05:46 (2003.) ●
Bike	90.8 km	04:43:44	00:15:16	24.76 km/h	+00:27 (30.) ●	+00:27 (335.) ●	+01:05 (1681.) ●
Bike	90.8 km	04:43:44	03:49:11	23.77 km/h	+27:31 (41.) ●	+31:27 (461.) ●	+42:58 (2035.) ●
Transition		04:48:08	00:04:24	-	-00:30 (21.) ●	-01:09 (269.) ●	-00:41 (1195.) ●
Run	0.6 km	04:50:42	00:02:34	04:16 min/km	+00:07 (32.) ●	+00:16 (402.) ●	+00:12 (1830.) ●
Run	0.7 km	04:50:49	00:00:07	01:10 min/km	±00:00 (34.) ●	+00:01 (462.) ●	+00:01 (2016.) ●
Run	3.4 km	05:11:17	00:20:28	07:34 min/km	+02:11 (35.) ●	+03:34 (441.) ●	+04:32 (1968.) ●
Run	6.4 km	05:34:03	00:22:46	07:35 min/km	+02:22 (36.) ●	+04:07 (437.) ●	+05:16 (1952.) ●
Run	9.1 km	05:55:11	00:21:08	07:49 min/km	+02:40 (38.) ●	+04:14 (450.) ●	+05:07 (1973.) ●
Run	13.1 km	06:29:53	00:34:42	08:40 min/km	+04:29 (36.) ●	+07:26 (451.) ●	+08:48 (1956.) ●
Run	15.7 km	06:51:36	00:21:43	08:21 min/km	+02:26 (34.) ●	+04:05 (440.) ●	+04:39 (1883.) ●
Run	18.7 km	07:15:05	00:23:29	07:49 min/km	+02:15 (34.) ●	+04:07 (433.) ●	+04:39 (1816.) ●
Run	21.5 km	07:35:03	00:19:58	07:07 min/km	+00:24 (29.) ●	+02:03 (376.) ●	+02:28 (1606.) ●
Run	21.5 km	07:35:03	02:46:55	07:45 min/km	+16:54 (33.) ●	+29:53 (438.) ●	+35:42 (1911.) ●
Total	114.5 km	07:35:03	07:35:03	15.1 km/h	+46:34 (36.) ●	+01:05:24 (444.) ●	+01:24:35 (1977.) ●

Ovr	Gen	Div	Name	#	AG
1854	400	31	Emily Cohen	1057	F55-59	USA	00:41:31	03:42:14	02:40:26	07:16:31
1876	409	32	Amy Purvis	1158	F55-59	USA	00:53:37	03:36:30	02:24:34	07:18:14
1879	410	33	Sarah Estrella	853	F55-59	USA	00:53:16	03:47:14	02:26:20	07:18:26
1928	426	34	Susan Hardwick-Smith	995	F55-59	NZL	00:49:16	03:44:01	02:36:18	07:25:40
1943	431	35	Linda Payton	734	F55-59	USA	00:52:36	03:34:34	02:47:00	07:28:21
1977	444	36	Laurel Lary	1070	F55-59	USA	00:46:37	03:49:11	02:46:55	07:35:03
2002	450	37	Bridget Quinn	1325	F55-59	USA	00:48:32	03:39:20	02:52:02	07:38:52
2006	452	38	Lisa Acosta	374	F55-59	USA	00:45:42	03:50:21	02:46:20	07:40:04
2026	462	39	Jeanette Davey	317	F55-59	USA	00:42:27	03:48:56	03:03:23	07:43:44
2036	466	40	Detra Jones	783	F55-59	USA	00:46:56	03:28:05	03:17:51	07:47:46