Regina Zolbrod -
Ironman 70.3 Santa Cruz 2023

Quick facts

952/164/34All/Gender/AG

F30-34Age group

1082Bib number

USANationality


34:11	2:55:23	2:18:31	5:56:33

Compare Regina Zolbrod with other athletes!

1082 Zolbrod

652 Carroll ×

1011 Ashford ×

894 Alton ×

1151 Halas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:02	00:33:02	01:44 min/100m	-05:30 (20.) ●	-07:09 (79.) ●	-06:00 (447.) ●
Swim	2.2 km	00:34:11	00:01:09	00:22 min/100m	-00:14 (20.) ●	-00:22 (84.) ●	-00:18 (477.) ●
Swim	2.2 km	00:34:11	00:34:11	01:33 min/100m	-05:44 (19.) ●	-07:31 (79.) ●	-06:18 (444.) ●
Transition		00:39:52	00:05:41	-	-01:33 (32.) ●	-01:57 (148.) ●	-01:47 (682.) ●
Bike	6.7 km	00:52:29	00:12:37	31.86 km/h	-01:27 (20.) ●	-01:23 (109.) ●	-00:38 (812.) ●
Bike	22.9 km	01:23:32	00:31:03	31.3 km/h	-02:51 (21.) ●	-02:45 (124.) ●	-00:52 (944.) ●
Bike	45.6 km	02:09:11	00:45:39	29.84 km/h	-10:16 (7.) ●	-10:21 (48.) ●	-06:33 (485.) ●
Bike	68.4 km	02:50:02	00:40:51	33.49 km/h	-05:29 (16.) ●	-05:29 (104.) ●	-02:35 (819.) ●
Bike	84.5 km	03:22:22	00:32:20	29.88 km/h	-00:22 (43.) ●	-00:27 (240.) ●	+01:06 (1374.) ●
Bike	90.8 km	03:35:15	00:12:53	29.34 km/h	-01:54 (4.) ●	-01:56 (30.) ●	-01:18 (433.) ●
Bike	90.8 km	03:35:15	02:55:23	31.06 km/h	-22:19 (13.) ●	-22:21 (92.) ●	-10:50 (765.) ●
Transition		03:38:02	00:02:47	-	-01:44 (21.) ●	-02:46 (106.) ●	-02:18 (535.) ●
Run	0.6 km	03:40:03	00:02:01	03:21 min/km	-00:11 (37.) ●	-00:17 (174.) ●	-00:21 (1020.) ●
Run	0.7 km	03:40:08	00:00:05	00:50 min/km	-00:01 (34.) ●	-00:01 (164.) ●	-00:01 (1008.) ●
Run	3.4 km	03:57:24	00:17:16	06:23 min/km	+00:56 (65.) ●	+00:22 (316.) ●	+01:20 (1555.) ●
Run	6.4 km	04:16:29	00:19:05	06:21 min/km	+00:49 (61.) ●	+00:26 (303.) ●	+01:35 (1533.) ●
Run	9.1 km	04:33:33	00:17:04	06:19 min/km	+00:41 (60.) ●	+00:10 (287.) ●	+01:03 (1455.) ●
Run	13.1 km	05:00:29	00:26:56	06:44 min/km	+00:22 (54.) ●	-00:20 (269.) ●	+01:02 (1337.) ●
Run	15.7 km	05:18:45	00:18:16	07:01 min/km	+01:02 (61.) ●	+00:38 (302.) ●	+01:12 (1416.) ●
Run	18.7 km	05:38:30	00:19:45	06:35 min/km	+00:49 (58.) ●	+00:23 (293.) ●	+00:55 (1357.) ●
Run	21.5 km	05:56:33	00:18:03	06:26 min/km	+00:35 (59.) ●	+00:08 (290.) ●	+00:33 (1323.) ●
Run	21.5 km	05:56:33	02:18:31	06:26 min/km	+05:02 (58.) ●	+01:29 (290.) ●	+07:18 (1398.) ●
Total	114.5 km	05:56:33	05:56:33	19.27 km/h	-26:18 (34.) ●	-33:06 (164.) ●	-13:55 (952.) ●

Ovr	Gen	Div	Name	#	AG
845	141	29	Ellen Howe	1233	F30-34	USA	00:25:48	03:02:42	02:13:18	05:49:34
847	143	30	Catherine Most	2131	F30-34	USA	00:41:52	03:08:16	01:53:47	05:49:49
871	148	31	Devin Spencer	1520	F30-34	USA	00:34:30	03:04:48	01:54:24	05:51:12
891	154	32	Anne Carroll	652	F30-34	USA	00:36:52	03:07:31	01:59:05	05:52:33
898	156	33	Lindsay Ashford	1011	F30-34	USA	00:34:59	03:10:17	01:53:12	05:53:01
952	164	34	Regina Zolbrod	1082	F30-34	USA	00:34:11	02:55:23	02:18:31	05:56:33
967	168	35	Crystal Alton	894	F30-34	USA	00:40:33	03:10:00	01:57:55	05:57:28
1016	181	36	Maria Halas	1151	F30-34	ROU	00:35:07	03:01:05	02:15:41	06:00:34
1022	183	37	Kassandra Meras	577	F30-34	USA	00:33:09	03:12:27	02:07:54	06:00:57
1038	184	38	Lea Thai-Savard	1732	F30-34	CAN	00:41:30	03:04:58	02:04:42	06:02:01