Paul Morales -
Ironman 70.3 Santa Cruz 2023

Quick facts

1969/1471/170All/Gender/AG

M45-49Age group

1084Bib number

USANationality


39:26	3:31:56	3:07:39	7:32:32

Compare Paul Morales with other athletes!

1084 Morales

1988 Hazen ×

1503 Paez ×

1484 Duddy ×

271 Anselmo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-01:05 (87.) ●	-00:46 (792.) ●	-01:13 (1017.) ●
Swim	2.2 km	00:39:26	00:01:37	00:32 min/100m	+00:09 (135.) ●	+00:11 (1189.) ●	+00:10 (1556.) ●
Swim	2.2 km	00:39:26	00:39:26	01:47 min/100m	-00:56 (87.) ●	-00:35 (813.) ●	-01:03 (1046.) ●
Transition		00:47:53	00:08:27	-	+00:45 (129.) ●	+00:56 (1087.) ●	+00:59 (1489.) ●
Bike	6.7 km	01:03:34	00:15:41	25.63 km/h	+02:41 (179.) ●	+02:41 (1490.) ●	+02:26 (1976.) ●
Bike	22.9 km	01:39:17	00:35:43	27.21 km/h	+04:44 (173.) ●	+04:26 (1404.) ●	+03:48 (1818.) ●
Bike	45.6 km	02:38:34	00:59:17	22.97 km/h	+08:26 (166.) ●	+08:24 (1379.) ●	+07:05 (1773.) ●
Bike	68.4 km	03:29:18	00:50:44	26.96 km/h	+08:13 (170.) ●	+08:19 (1428.) ●	+07:18 (1874.) ●
Bike	84.5 km	04:03:33	00:34:15	28.2 km/h	+03:34 (158.) ●	+03:34 (1332.) ●	+03:01 (1726.) ●
Bike	90.8 km	04:19:49	00:16:16	23.24 km/h	+02:18 (176.) ●	+02:18 (1499.) ●	+02:05 (1996.) ●
Bike	90.8 km	04:19:49	03:31:56	25.71 km/h	+29:56 (172.) ●	+29:42 (1417.) ●	+25:43 (1833.) ●
Transition		04:24:53	00:05:04	-	+00:23 (118.) ●	+00:01 (1034.) ●	-00:01 (1423.) ●
Run	0.6 km	04:27:24	00:02:31	04:11 min/km	+00:24 (166.) ●	+00:07 (1344.) ●	+00:09 (1792.) ●
Run	0.7 km	04:27:30	00:00:06	01:00 min/km	±00:00 (162.) ●	±00:00 (1351.) ●	±00:00 (1772.) ●
Run	3.4 km	04:47:55	00:20:25	07:33 min/km	+04:39 (176.) ●	+04:47 (1468.) ●	+04:29 (1967.) ●
Run	6.4 km	05:11:57	00:24:02	08:00 min/km	+06:42 (177.) ●	+06:53 (1505.) ●	+06:32 (2024.) ●
Run	9.1 km	05:35:06	00:23:09	08:34 min/km	+07:09 (179.) ●	+07:24 (1536.) ●	+07:08 (2085.) ●
Run	13.1 km	06:14:17	00:39:11	09:47 min/km	+13:01 (179.) ●	+13:44 (1542.) ●	+13:17 (2102.) ●
Run	15.7 km	06:39:56	00:25:39	09:51 min/km	+08:35 (181.) ●	+08:46 (1536.) ●	+08:35 (2100.) ●
Run	18.7 km	07:08:00	00:28:04	09:21 min/km	+09:06 (179.) ●	+09:25 (1532.) ●	+09:14 (2092.) ●
Run	21.5 km	07:32:32	00:24:32	08:45 min/km	+07:05 (173.) ●	+07:12 (1496.) ●	+07:02 (2041.) ●
Run	21.5 km	07:32:32	03:07:39	08:43 min/km	+56:41 (179.) ●	+58:18 (1530.) ●	+56:26 (2078.) ●
Total	114.5 km	07:32:32	07:32:32	15.18 km/h	+01:26:49 (170.) ●	+01:28:22 (1471.) ●	+01:22:04 (1969.) ●

Ovr	Gen	Div	Name	#	AG
1877	1410	165	Neal Christopher	46	M45-49	USA	00:45:09	03:26:31	02:46:07	07:18:23
1914	1434	166	Kiet La	1849	M45-49	USA	00:50:43	03:47:07	02:25:59	07:23:12
1916	1435	167	Patricio Ponce	1754	M45-49	USA	00:53:20	03:21:17	02:57:34	07:24:05
1932	1446	168	John Hazen	1988	M45-49	USA	00:41:42	03:26:31	02:59:05	07:25:57
1937	1450	169	Nick Paez	1503	M45-49	USA	00:42:06	03:30:34	02:52:41	07:27:08
1969	1471	170	Paul Morales	1084	M45-49	USA	00:39:26	03:31:56	03:07:39	07:32:32
1984	1478	171	Steve Duddy	1484	M45-49	USA	00:40:07	03:36:15	02:49:39	07:36:15
1989	1483	172	Daryl Anselmo	271	M45-49	USA	00:44:10	03:13:11	03:23:09	07:36:57
1994	1487	173	Daniel Martinez	1473	M45-49	USA	00:47:40	03:39:47	02:47:08	07:37:42
2028	1507	174	David Stclair	332	M45-49	USA	00:38:31	03:31:03	03:20:15	07:44:36