Emma Nash -
Ironman 70.3 Santa Cruz 2023
Quick facts
1908/420/86All/Gender/AG
F30-34Age group
1089Bib number
USANationality
47:19 | 3:31:04 | 2:49:31 | 7:22:33 |
Compare Emma Nash with other athletes!
1089 Nash
1947 Felt ×
1530 Jaros ×
749 Biddle ×
394 Tirona ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +07:08 (81.) ● | +05:29 (403.) ● | +06:38 (1766.) ● |
Swim | 2.2 km | 00:47:19 | 00:01:39 | 00:32 min/100m | +00:16 (73.) ● | +00:08 (340.) ● | +00:12 (1591.) ● |
Swim | 2.2 km | 00:47:19 | 00:47:19 | 02:09 min/100m | +07:24 (79.) ● | +05:37 (401.) ● | +06:50 (1767.) ● |
Transition | 00:54:53 | 00:07:34 | - | +00:20 (61.) ● | -00:04 (291.) ● | +00:06 (1276.) ● | |
Bike | 6.7 km | 01:09:49 | 00:14:56 | 26.92 km/h | +00:52 (73.) ● | +00:56 (373.) ● | +01:41 (1838.) ● |
Bike | 22.9 km | 01:47:21 | 00:37:32 | 25.9 km/h | +03:38 (80.) ● | +03:44 (425.) ● | +05:37 (1973.) ● |
Bike | 45.6 km | 02:47:41 | 01:00:20 | 22.57 km/h | +04:25 (70.) ● | +04:20 (362.) ● | +08:08 (1818.) ● |
Bike | 68.4 km | 03:37:11 | 00:49:30 | 27.64 km/h | +03:10 (71.) ● | +03:10 (364.) ● | +06:04 (1800.) ● |
Bike | 84.5 km | 04:11:02 | 00:33:51 | 28.54 km/h | +01:09 (66.) ● | +01:04 (333.) ● | +02:37 (1664.) ● |
Bike | 90.8 km | 04:25:57 | 00:14:55 | 25.34 km/h | +00:08 (51.) ● | +00:06 (278.) ● | +00:44 (1503.) ● |
Bike | 90.8 km | 04:25:57 | 03:31:04 | 25.81 km/h | +13:22 (70.) ● | +13:20 (365.) ● | +24:51 (1819.) ● |
Transition | 04:33:02 | 00:07:05 | - | +02:34 (85.) ● | +01:32 (444.) ● | +02:00 (1854.) ● | |
Run | 0.6 km | 04:35:49 | 00:02:47 | 04:38 min/km | +00:35 (89.) ● | +00:29 (447.) ● | +00:25 (1941.) ● |
Run | 0.7 km | 04:35:56 | 00:00:07 | 01:10 min/km | +00:01 (84.) ● | +00:01 (418.) ● | +00:01 (1895.) ● |
Run | 3.4 km | 04:55:16 | 00:19:20 | 07:09 min/km | +03:00 (84.) ● | +02:26 (406.) ● | +03:24 (1854.) ● |
Run | 6.4 km | 05:17:47 | 00:22:31 | 07:30 min/km | +04:15 (86.) ● | +03:52 (434.) ● | +05:01 (1937.) ● |
Run | 9.1 km | 05:37:22 | 00:19:35 | 07:15 min/km | +03:12 (87.) ● | +02:41 (412.) ● | +03:34 (1838.) ● |
Run | 13.1 km | 06:10:33 | 00:33:11 | 08:17 min/km | +06:37 (89.) ● | +05:55 (432.) ● | +07:17 (1879.) ● |
Run | 15.7 km | 06:34:14 | 00:23:41 | 09:06 min/km | +06:27 (93.) ● | +06:03 (485.) ● | +06:37 (2030.) ● |
Run | 18.7 km | 06:59:35 | 00:25:21 | 08:27 min/km | +06:25 (92.) ● | +05:59 (471.) ● | +06:31 (1968.) ● |
Run | 21.5 km | 07:22:33 | 00:22:58 | 08:12 min/km | +05:30 (92.) ● | +05:03 (459.) ● | +05:28 (1936.) ● |
Run | 21.5 km | 07:22:33 | 02:49:31 | 07:53 min/km | +36:02 (90.) ● | +32:29 (450.) ● | +38:18 (1943.) ● |
Total | 114.5 km | 07:22:33 | 07:22:33 | 15.52 km/h | +59:42 (86.) ● | +52:54 (420.) ● | +01:12:05 (1908.) ● |