Timothy Henderson -
Ironman 70.3 Santa Cruz 2023

Quick facts

1385/1083/142All/Gender/AG

M40-44Age group

1115Bib number

USANationality


44:45	3:15:16	2:15:50	6:27:35

Compare Timothy Henderson with other athletes!

1115 Henderson

1165 Billard ×

665 Smith ×

1501 Weiss ×

1369 Ostrander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+03:48 (147.) ●	+04:46 (1206.) ●	+04:19 (1608.) ●
Swim	2.2 km	00:44:45	00:01:24	00:27 min/100m	-00:04 (105.) ●	-00:02 (864.) ●	-00:03 (1121.) ●
Swim	2.2 km	00:44:45	00:44:45	02:02 min/100m	+03:44 (145.) ●	+04:44 (1193.) ●	+04:16 (1587.) ●
Transition		00:52:04	00:07:19	-	-00:11 (113.) ●	-00:12 (867.) ●	-00:09 (1198.) ●
Bike	6.7 km	01:06:56	00:14:52	27.04 km/h	+01:56 (173.) ●	+01:52 (1399.) ●	+01:37 (1818.) ●
Bike	22.9 km	01:38:26	00:31:30	30.86 km/h	+00:26 (117.) ●	+00:13 (869.) ●	-00:25 (1041.) ●
Bike	45.6 km	02:32:04	00:53:38	25.39 km/h	+03:01 (134.) ●	+02:45 (1058.) ●	+01:26 (1304.) ●
Bike	68.4 km	03:18:51	00:46:47	29.24 km/h	+04:57 (163.) ●	+04:22 (1253.) ●	+03:21 (1580.) ●
Bike	84.5 km	03:51:39	00:32:48	29.45 km/h	+02:32 (159.) ●	+02:07 (1173.) ●	+01:34 (1477.) ●
Bike	90.8 km	04:07:20	00:15:41	24.1 km/h	+01:52 (187.) ●	+01:43 (1414.) ●	+01:30 (1856.) ●
Bike	90.8 km	04:07:20	03:15:16	27.9 km/h	+14:44 (155.) ●	+13:02 (1159.) ●	+09:03 (1442.) ●
Transition		04:11:45	00:04:25	-	-01:19 (116.) ●	-00:38 (870.) ●	-00:40 (1198.) ●
Run	0.6 km	04:14:27	00:02:42	04:30 min/km	+00:34 (183.) ●	+00:18 (1418.) ●	+00:20 (1912.) ●
Run	0.7 km	04:14:33	00:00:06	01:00 min/km	-00:02 (161.) ●	±00:00 (1201.) ●	±00:00 (1538.) ●
Run	3.4 km	04:30:41	00:16:08	05:58 min/km	+00:34 (129.) ●	+00:30 (987.) ●	+00:12 (1266.) ●
Run	6.4 km	04:48:13	00:17:32	05:50 min/km	+00:36 (131.) ●	+00:23 (968.) ●	+00:02 (1237.) ●
Run	9.1 km	05:04:36	00:16:23	06:04 min/km	+00:50 (133.) ●	+00:38 (1023.) ●	+00:22 (1321.) ●
Run	13.1 km	05:31:05	00:26:29	06:37 min/km	+01:40 (135.) ●	+01:02 (1004.) ●	+00:35 (1291.) ●
Run	15.7 km	05:48:26	00:17:21	06:40 min/km	+00:27 (127.) ●	+00:28 (979.) ●	+00:17 (1270.) ●
Run	18.7 km	06:08:00	00:19:34	06:31 min/km	+01:00 (131.) ●	+00:55 (1014.) ●	+00:44 (1333.) ●
Run	21.5 km	06:27:35	00:19:35	06:59 min/km	+02:16 (153.) ●	+02:15 (1158.) ●	+02:05 (1553.) ●
Run	21.5 km	06:27:35	02:15:50	06:19 min/km	+07:55 (137.) ●	+06:29 (1025.) ●	+04:37 (1332.) ●
Total	114.5 km	06:27:35	06:27:35	17.73 km/h	+24:53 (142.) ●	+23:25 (1083.) ●	+17:07 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1304	1023	137	Richard Yang	904	M40-44	USA	00:53:28	03:08:07	02:08:32	06:21:27
1312	1029	138	Derek Salmond	2035	M40-44	USA	00:33:41	03:12:20	02:11:56	06:21:50
1320	1034	139	Forrest Hill	599	M40-44	USA	00:47:30	02:54:10	02:26:13	06:22:44
1325	1039	140	Nicolas Billard	1165	M40-44	CAN	00:34:11	03:02:14	02:32:20	06:22:53
1338	1049	141	Erick Smith	665	M40-44	USA	00:45:18	03:12:58	02:14:32	06:24:03
1385	1083	142	Timothy Henderson	1115	M40-44	USA	00:44:45	03:15:16	02:15:50	06:27:35
1391	1089	143	Andrew Weiss	1501	M40-44	USA	00:51:41	03:14:52	02:08:38	06:27:59
1394	1091	144	Scott Ostrander	1369	M40-44	USA	00:50:11	02:49:40	02:34:54	06:28:11
1440	1120	145	Brad Scoles	1101	M40-44	USA	00:33:07	03:03:42	02:42:11	06:31:34
1448	1126	146	Michael Derr	382	M40-44	USA	00:35:52	03:08:26	02:37:36	06:32:31