Shawn Simmons -
Ironman 70.3 Santa Cruz 2023

Quick facts

1350/1058/111All/Gender/AG

M50-54Age group

1119Bib number

USANationality


39:42	3:14:06	2:18:10	6:24:45

Compare Shawn Simmons with other athletes!

1119 Simmons

1208 Wise ×

2112 Griggs ×

784 Green ×

441 Liangjokechai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-02:11 (80.) ●	-00:08 (850.) ●	-00:35 (1094.) ●
Swim	2.2 km	00:39:42	00:01:15	00:24 min/100m	-00:17 (46.) ●	-00:11 (577.) ●	-00:12 (740.) ●
Swim	2.2 km	00:39:42	00:39:42	01:48 min/100m	-02:28 (79.) ●	-00:19 (834.) ●	-00:47 (1074.) ●
Transition		00:47:59	00:08:17	-	+00:38 (121.) ●	+00:46 (1062.) ●	+00:49 (1452.) ●
Bike	6.7 km	01:01:59	00:14:00	28.71 km/h	+00:45 (130.) ●	+01:00 (1195.) ●	+00:45 (1507.) ●
Bike	22.9 km	01:34:11	00:32:12	30.19 km/h	+00:25 (108.) ●	+00:55 (993.) ●	+00:17 (1209.) ●
Bike	45.6 km	02:26:43	00:52:32	25.93 km/h	+00:37 (108.) ●	+01:39 (974.) ●	+00:20 (1196.) ●
Bike	68.4 km	03:12:09	00:45:26	30.11 km/h	+02:08 (130.) ●	+03:01 (1154.) ●	+02:00 (1428.) ●
Bike	84.5 km	03:47:10	00:35:01	27.59 km/h	+03:58 (169.) ●	+04:20 (1393.) ●	+03:47 (1831.) ●
Bike	90.8 km	04:02:05	00:14:55	25.34 km/h	+00:54 (144.) ●	+00:57 (1186.) ●	+00:44 (1506.) ●
Bike	90.8 km	04:02:05	03:14:06	28.07 km/h	+08:47 (125.) ●	+11:52 (1127.) ●	+07:53 (1399.) ●
Transition		04:06:35	00:04:30	-	-00:22 (98.) ●	-00:33 (898.) ●	-00:35 (1232.) ●
Run	0.6 km	04:08:54	00:02:19	03:51 min/km	+00:01 (129.) ●	-00:05 (1209.) ●	-00:03 (1583.) ●
Run	0.7 km	04:09:00	00:00:06	01:00 min/km	±00:00 (145.) ●	±00:00 (1301.) ●	±00:00 (1694.) ●
Run	3.4 km	04:25:45	00:16:45	06:12 min/km	+00:21 (117.) ●	+01:07 (1103.) ●	+00:49 (1424.) ●
Run	6.4 km	04:45:34	00:19:49	06:36 min/km	+01:49 (140.) ●	+02:40 (1251.) ●	+02:19 (1637.) ●
Run	9.1 km	05:01:53	00:16:19	06:02 min/km	-00:13 (107.) ●	+00:34 (1007.) ●	+00:18 (1301.) ●
Run	13.1 km	05:28:16	00:26:23	06:35 min/km	-00:33 (107.) ●	+00:56 (998.) ●	+00:29 (1283.) ●
Run	15.7 km	05:45:54	00:17:38	06:46 min/km	-00:08 (111.) ●	+00:45 (1009.) ●	+00:34 (1317.) ●
Run	18.7 km	06:06:06	00:20:12	06:44 min/km	+00:32 (116.) ●	+01:33 (1061.) ●	+01:22 (1409.) ●
Run	21.5 km	06:24:45	00:18:39	06:39 min/km	+00:27 (124.) ●	+01:19 (1069.) ●	+01:09 (1413.) ●
Run	21.5 km	06:24:45	02:18:10	06:25 min/km	+02:16 (113.) ●	+08:49 (1067.) ●	+06:57 (1392.) ●
Total	114.5 km	06:24:45	06:24:45	17.86 km/h	+08:51 (111.) ●	+20:35 (1058.) ●	+14:17 (1350.) ●

Ovr	Gen	Div	Name	#	AG
1317	1032	106	John Sherman	425	M50-54	USA	00:39:50	03:04:20	02:25:46	06:22:31
1321	1035	107	Dan Elinan	1361	M50-54	USA	00:44:36	03:16:10	02:06:01	06:22:44
1335	1047	108	Rajeev Shankar	1167	M50-54	USA	00:38:51	03:18:11	02:12:50	06:23:44
1337	1048	109	Scott Wise	1208	M50-54	USA	00:42:17	03:18:25	02:06:53	06:23:54
1343	1054	110	Jason Griggs	2112	M50-54	USA	00:46:00	03:09:27	02:11:15	06:24:21
1350	1058	111	Shawn Simmons	1119	M50-54	USA	00:39:42	03:14:06	02:18:10	06:24:45
1352	1060	112	Mark Green	784	M50-54	USA	00:44:23	03:14:56	02:07:12	06:24:50
1371	1074	113	Jeffrey Liangjokechai	441	M50-54	USA	00:41:15	03:15:06	02:18:47	06:26:11
1381	1080	114	Michael Colety	1901	M50-54	USA	00:38:34	02:57:05	02:43:55	06:27:24
1382	1081	115	Anthony Ramirez	2078	M50-54	USA	00:40:52	03:15:53	02:21:37	06:27:25