Spencer Carroll -
Ironman 70.3 Santa Cruz 2023
Quick facts
589/491/73All/Gender/AG
M25-29Age group
1122Bib number
USANationality
25:35 | 2:55:25 | 2:00:34 | 5:32:51 |
Compare Spencer Carroll with other athletes!
1122 Carroll
1254 Crabill ×
2298 Roberts ×
1994 Hedvat ×
1917 Liebhardt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:41 | 00:24:41 | 01:17 min/100m | -11:48 (3.) ● | -13:54 (14.) ● | -14:21 (17.) ● |
Swim | 2.2 km | 00:25:35 | 00:00:54 | 00:17 min/100m | -00:23 (12.) ● | -00:32 (28.) ● | -00:33 (32.) ● |
Swim | 2.2 km | 00:25:35 | 00:25:35 | 01:09 min/100m | -12:11 (3.) ● | -14:26 (12.) ● | -14:54 (14.) ● |
Transition | 00:32:29 | 00:06:54 | - | -00:10 (110.) ● | -00:37 (761.) ● | -00:34 (1056.) ● | |
Bike | 6.7 km | 00:45:07 | 00:12:38 | 31.82 km/h | -00:12 (90.) ● | -00:22 (689.) ● | -00:37 (817.) ● |
Bike | 22.9 km | 01:15:18 | 00:30:11 | 32.2 km/h | -01:16 (78.) ● | -01:06 (651.) ● | -01:44 (748.) ● |
Bike | 45.6 km | 02:00:43 | 00:45:25 | 29.99 km/h | -05:09 (57.) ● | -05:28 (408.) ● | -06:47 (461.) ● |
Bike | 68.4 km | 02:41:39 | 00:40:56 | 33.42 km/h | -01:33 (85.) ● | -01:29 (697.) ● | -02:30 (824.) ● |
Bike | 84.5 km | 03:14:19 | 00:32:40 | 29.57 km/h | +01:50 (136.) ● | +01:59 (1156.) ● | +01:26 (1451.) ● |
Bike | 90.8 km | 03:27:54 | 00:13:35 | 27.83 km/h | -00:26 (75.) ● | -00:23 (647.) ● | -00:36 (763.) ● |
Bike | 90.8 km | 03:27:54 | 02:55:25 | 31.06 km/h | -06:46 (82.) ● | -06:49 (659.) ● | -10:48 (766.) ● |
Transition | 03:32:17 | 00:04:23 | - | -01:16 (120.) ● | -00:40 (855.) ● | -00:42 (1180.) ● | |
Run | 0.6 km | 03:34:06 | 00:01:49 | 03:01 min/km | -01:22 (81.) ● | -00:35 (456.) ● | -00:33 (536.) ● |
Run | 0.7 km | 03:34:11 | 00:00:05 | 00:50 min/km | -00:01 (67.) ● | -00:01 (476.) ● | -00:01 (575.) ● |
Run | 3.4 km | 03:48:10 | 00:13:59 | 05:10 min/km | -00:52 (82.) ● | -01:39 (512.) ● | -01:57 (624.) ● |
Run | 6.4 km | 04:04:26 | 00:16:16 | 05:25 min/km | +00:01 (110.) ● | -00:53 (710.) ● | -01:14 (893.) ● |
Run | 9.1 km | 04:18:32 | 00:14:06 | 05:13 min/km | -00:45 (89.) ● | -01:39 (545.) ● | -01:55 (671.) ● |
Run | 13.1 km | 04:41:07 | 00:22:35 | 05:38 min/km | -00:53 (101.) ● | -02:52 (569.) ● | -03:19 (703.) ● |
Run | 15.7 km | 04:55:56 | 00:14:49 | 05:41 min/km | -00:46 (99.) ● | -02:04 (568.) ● | -02:15 (710.) ● |
Run | 18.7 km | 05:12:55 | 00:16:59 | 05:39 min/km | -00:23 (100.) ● | -01:40 (667.) ● | -01:51 (864.) ● |
Run | 21.5 km | 05:32:51 | 00:19:56 | 07:07 min/km | +03:47 (158.) ● | +02:36 (1186.) ● | +02:26 (1599.) ● |
Run | 21.5 km | 05:32:51 | 02:00:34 | 05:36 min/km | -01:14 (110.) ● | -08:47 (706.) ● | -10:39 (897.) ● |
Total | 114.5 km | 05:32:51 | 05:32:51 | 20.64 km/h | -21:37 (73.) ● | -31:19 (491.) ● | -37:37 (589.) ● |