Toan Nguyen le -
Ironman 70.3 Santa Cruz 2023
Quick facts
1698/1297/223All/Gender/AG
M35-39Age group
1136Bib number
VNMNationality
47:06 | 3:24:38 | 2:34:39 | 6:56:46 |
Compare Toan Nguyen le with other athletes!
1136 Nguyen le
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2111 Duque ×
1030 Garcia ×
1211 Shimada ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | +07:14 (224.) ● | +07:04 (1317.) ● | +06:37 (1764.) ● |
Swim | 2.2 km | 00:47:06 | 00:01:27 | 00:28 min/100m | +00:02 (167.) ● | +00:01 (933.) ● | ±00:00 (1212.) ● |
Swim | 2.2 km | 00:47:06 | 00:47:06 | 02:08 min/100m | +07:16 (223.) ● | +07:05 (1314.) ● | +06:37 (1755.) ● |
Transition | 00:53:05 | 00:05:59 | - | -01:24 (97.) ● | -01:32 (565.) ● | -01:29 (784.) ● | |
Bike | 6.7 km | 01:07:01 | 00:13:56 | 28.85 km/h | +01:00 (205.) ● | +00:56 (1170.) ● | +00:41 (1470.) ● |
Bike | 22.9 km | 01:40:11 | 00:33:10 | 29.31 km/h | +02:22 (203.) ● | +01:53 (1160.) ● | +01:15 (1429.) ● |
Bike | 45.6 km | 02:36:46 | 00:56:35 | 24.07 km/h | +06:26 (218.) ● | +05:42 (1246.) ● | +04:23 (1581.) ● |
Bike | 68.4 km | 03:24:16 | 00:47:30 | 28.8 km/h | +05:43 (224.) ● | +05:05 (1291.) ● | +04:04 (1638.) ● |
Bike | 84.5 km | 04:01:44 | 00:37:28 | 25.78 km/h | +07:10 (253.) ● | +06:47 (1513.) ● | +06:14 (2031.) ● |
Bike | 90.8 km | 04:17:43 | 00:15:59 | 23.65 km/h | +02:07 (246.) ● | +02:01 (1465.) ● | +01:48 (1939.) ● |
Bike | 90.8 km | 04:17:43 | 03:24:38 | 26.62 km/h | +24:48 (230.) ● | +22:24 (1326.) ● | +18:25 (1695.) ● |
Transition | 04:22:07 | 00:04:24 | - | -00:07 (156.) ● | -00:39 (863.) ● | -00:41 (1189.) ● | |
Run | 0.6 km | 04:24:35 | 00:02:28 | 04:06 min/km | -00:25 (225.) ● | +00:04 (1308.) ● | +00:06 (1737.) ● |
Run | 0.7 km | 04:24:41 | 00:00:06 | 01:00 min/km | ±00:00 (175.) ● | ±00:00 (1011.) ● | ±00:00 (1277.) ● |
Run | 3.4 km | 04:42:49 | 00:18:08 | 06:42 min/km | +02:51 (221.) ● | +02:30 (1290.) ● | +02:12 (1701.) ● |
Run | 6.4 km | 05:03:52 | 00:21:03 | 07:00 min/km | +04:16 (228.) ● | +03:54 (1354.) ● | +03:33 (1790.) ● |
Run | 9.1 km | 05:21:53 | 00:18:01 | 06:40 min/km | +02:34 (208.) ● | +02:16 (1228.) ● | +02:00 (1611.) ● |
Run | 13.1 km | 05:51:02 | 00:29:09 | 07:17 min/km | +04:11 (204.) ● | +03:42 (1182.) ● | +03:15 (1562.) ● |
Run | 15.7 km | 06:14:05 | 00:23:03 | 08:51 min/km | +06:27 (248.) ● | +06:10 (1467.) ● | +05:59 (1991.) ● |
Run | 18.7 km | 06:36:33 | 00:22:28 | 07:29 min/km | +04:12 (210.) ● | +03:49 (1258.) ● | +03:38 (1704.) ● |
Run | 21.5 km | 06:56:46 | 00:20:13 | 07:13 min/km | +03:15 (211.) ● | +02:53 (1211.) ● | +02:43 (1639.) ● |
Run | 21.5 km | 06:56:46 | 02:34:39 | 07:11 min/km | +27:21 (219.) ● | +25:18 (1281.) ● | +23:26 (1712.) ● |
Total | 114.5 km | 06:56:46 | 06:56:46 | 16.48 km/h | +57:54 (223.) ● | +52:36 (1297.) ● | +46:18 (1698.) ● |