Adrien Colon -
Ironman 70.3 Santa Cruz 2023
Quick facts
807/658/90All/Gender/AG
M40-44Age group
1190Bib number
USANationality
42:46 | 3:00:56 | 1:50:54 | 5:47:07 |
Compare Adrien Colon with other athletes!
1190 Colon
348 Waller ×
595 Nelson ×
1248 Mitchell ×
989 Lee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | +02:07 (135.) ● | +03:05 (1103.) ● | +02:38 (1447.) ● |
Swim | 2.2 km | 00:42:46 | 00:01:06 | 00:21 min/100m | -00:22 (30.) ● | -00:20 (272.) ● | -00:21 (321.) ● |
Swim | 2.2 km | 00:42:46 | 00:42:46 | 01:56 min/100m | +01:45 (132.) ● | +02:45 (1076.) ● | +02:17 (1408.) ● |
Transition | 00:51:46 | 00:09:00 | - | +01:30 (146.) ● | +01:29 (1187.) ● | +01:32 (1619.) ● | |
Bike | 6.7 km | 01:04:11 | 00:12:25 | 32.38 km/h | -00:31 (82.) ● | -00:35 (601.) ● | -00:50 (710.) ● |
Bike | 22.9 km | 01:35:19 | 00:31:08 | 31.22 km/h | +00:04 (113.) ● | -00:09 (816.) ● | -00:47 (960.) ● |
Bike | 45.6 km | 02:25:24 | 00:50:05 | 27.19 km/h | -00:32 (106.) ● | -00:48 (768.) ● | -02:07 (916.) ● |
Bike | 68.4 km | 03:10:42 | 00:45:18 | 30.2 km/h | +03:28 (157.) ● | +02:53 (1145.) ● | +01:52 (1414.) ● |
Bike | 84.5 km | 03:39:18 | 00:28:36 | 33.78 km/h | -01:40 (71.) ● | -02:05 (493.) ● | -02:38 (549.) ● |
Bike | 90.8 km | 03:52:42 | 00:13:24 | 28.21 km/h | -00:25 (86.) ● | -00:34 (581.) ● | -00:47 (676.) ● |
Bike | 90.8 km | 03:52:42 | 03:00:56 | 30.11 km/h | +00:24 (113.) ● | -01:18 (804.) ● | -05:17 (957.) ● |
Transition | 03:56:13 | 00:03:31 | - | -02:13 (87.) ● | -01:32 (615.) ● | -01:34 (857.) ● | |
Run | 0.6 km | 03:57:51 | 00:01:38 | 02:43 min/km | -00:30 (15.) ● | -00:46 (156.) ● | -00:44 (182.) ● |
Run | 0.7 km | 03:57:55 | 00:00:04 | 00:40 min/km | -00:04 (9.) ● | -00:02 (51.) ● | -00:02 (59.) ● |
Run | 3.4 km | 04:10:23 | 00:12:28 | 04:37 min/km | -03:06 (24.) ● | -03:10 (186.) ● | -03:28 (220.) ● |
Run | 6.4 km | 04:24:38 | 00:14:15 | 04:44 min/km | -02:41 (43.) ● | -02:54 (314.) ● | -03:15 (368.) ● |
Run | 9.1 km | 04:37:59 | 00:13:21 | 04:56 min/km | -02:12 (52.) ● | -02:24 (368.) ● | -02:40 (443.) ● |
Run | 13.1 km | 05:01:02 | 00:23:03 | 05:45 min/km | -01:46 (89.) ● | -02:24 (631.) ● | -02:51 (791.) ● |
Run | 15.7 km | 05:15:18 | 00:14:16 | 05:29 min/km | -02:38 (62.) ● | -02:37 (482.) ● | -02:48 (584.) ● |
Run | 18.7 km | 05:31:13 | 00:15:55 | 05:18 min/km | -02:39 (66.) ● | -02:44 (505.) ● | -02:55 (628.) ● |
Run | 21.5 km | 05:47:07 | 00:15:54 | 05:40 min/km | -01:25 (85.) ● | -01:26 (686.) ● | -01:36 (890.) ● |
Run | 21.5 km | 05:47:07 | 01:50:54 | 05:09 min/km | -17:01 (59.) ● | -18:27 (443.) ● | -20:19 (542.) ● |
Total | 114.5 km | 05:47:07 | 05:47:07 | 19.79 km/h | -15:35 (90.) ● | -17:03 (658.) ● | -23:21 (807.) ● |