Minh Nguyen -
Ironman 70.3 Santa Cruz 2023
Quick facts
1575/1217/33All/Gender/AG
M60-64Age group
1206Bib number
USANationality
49:02 | 3:22:44 | 2:12:09 | 6:44:17 |
Compare Minh Nguyen with other athletes!
1206 Nguyen
1179 Heffernan ×
1056 Aronson ×
2153 Grossman ×
590 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:05 | 00:47:05 | 02:28 min/100m | +06:11 (43.) ● | +08:30 (1371.) ● | +08:03 (1842.) ● |
Swim | 2.2 km | 00:49:02 | 00:01:57 | 00:38 min/100m | +00:17 (45.) ● | +00:31 (1437.) ● | +00:30 (1945.) ● |
Swim | 2.2 km | 00:49:02 | 00:49:02 | 02:13 min/100m | +06:28 (43.) ● | +09:01 (1383.) ● | +08:33 (1858.) ● |
Transition | 01:01:52 | 00:12:50 | - | +04:11 (50.) ● | +05:19 (1484.) ● | +05:22 (2031.) ● | |
Bike | 6.7 km | 01:15:52 | 00:14:00 | 28.71 km/h | +00:24 (34.) ● | +01:00 (1191.) ● | +00:45 (1503.) ● |
Bike | 22.9 km | 01:50:06 | 00:34:14 | 28.39 km/h | +01:23 (39.) ● | +02:57 (1284.) ● | +02:19 (1615.) ● |
Bike | 45.6 km | 02:47:08 | 00:57:02 | 23.88 km/h | +02:28 (38.) ● | +06:09 (1271.) ● | +04:50 (1613.) ● |
Bike | 68.4 km | 03:34:39 | 00:47:31 | 28.79 km/h | +02:32 (37.) ● | +05:06 (1293.) ● | +04:05 (1640.) ● |
Bike | 84.5 km | 04:09:48 | 00:35:09 | 27.48 km/h | +03:31 (49.) ● | +04:28 (1400.) ● | +03:55 (1840.) ● |
Bike | 90.8 km | 04:24:36 | 00:14:48 | 25.54 km/h | +00:21 (32.) ● | +00:50 (1142.) ● | +00:37 (1435.) ● |
Bike | 90.8 km | 04:24:36 | 03:22:44 | 26.87 km/h | +10:39 (41.) ● | +20:30 (1289.) ● | +16:31 (1639.) ● |
Transition | 04:32:08 | 00:07:32 | - | +01:56 (46.) ● | +02:29 (1403.) ● | +02:27 (1921.) ● | |
Run | 0.6 km | 04:34:25 | 00:02:17 | 03:48 min/km | -00:18 (22.) ● | -00:07 (1160.) ● | -00:05 (1514.) ● |
Run | 0.7 km | 04:34:32 | 00:00:07 | 01:10 min/km | +00:01 (38.) ● | +00:01 (1372.) ● | +00:01 (1798.) ● |
Run | 3.4 km | 04:51:09 | 00:16:37 | 06:09 min/km | -00:57 (24.) ● | +00:59 (1078.) ● | +00:41 (1390.) ● |
Run | 6.4 km | 05:09:50 | 00:18:41 | 06:13 min/km | -00:45 (25.) ● | +01:32 (1138.) ● | +01:11 (1465.) ● |
Run | 9.1 km | 05:25:56 | 00:16:06 | 05:57 min/km | -01:38 (20.) ● | +00:21 (973.) ● | +00:05 (1250.) ● |
Run | 13.1 km | 05:51:30 | 00:25:34 | 06:23 min/km | -03:52 (17.) ● | +00:07 (918.) ● | -00:20 (1175.) ● |
Run | 15.7 km | 06:08:29 | 00:16:59 | 06:31 min/km | -02:04 (20.) ● | +00:06 (921.) ● | -00:05 (1192.) ● |
Run | 18.7 km | 06:27:14 | 00:18:45 | 06:15 min/km | -02:36 (20.) ● | +00:06 (905.) ● | -00:05 (1181.) ● |
Run | 21.5 km | 06:44:17 | 00:17:03 | 06:05 min/km | -02:31 (16.) ● | -00:17 (860.) ● | -00:27 (1132.) ● |
Run | 21.5 km | 06:44:17 | 02:12:09 | 06:08 min/km | -14:40 (20.) ● | +02:48 (957.) ● | +00:56 (1240.) ● |
Total | 114.5 km | 06:44:17 | 06:44:17 | 16.99 km/h | +08:34 (33.) ● | +40:07 (1217.) ● | +33:49 (1575.) ● |