Benjamin Liu -
Ironman 70.3 Santa Cruz 2023

Quick facts

1806/1368/231All/Gender/AG

M30-34Age group

1261Bib number

USANationality


45:42	3:42:01	2:28:29	7:09:28

Compare Benjamin Liu with other athletes!

1261 Liu

1377 Hermann ×

1773 Hernandez ×

1683 Sullivan ×

1013 Ahuja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+05:37 (212.) ●	+05:22 (1244.) ●	+04:55 (1659.) ●
Swim	2.2 km	00:45:42	00:01:45	00:34 min/100m	+00:23 (234.) ●	+00:19 (1298.) ●	+00:18 (1726.) ●
Swim	2.2 km	00:45:42	00:45:42	02:04 min/100m	+06:00 (213.) ●	+05:41 (1246.) ●	+05:13 (1663.) ●
Transition		00:54:38	00:08:56	-	+01:26 (199.) ●	+01:25 (1177.) ●	+01:28 (1604.) ●
Bike	6.7 km	01:09:10	00:14:32	27.66 km/h	+01:43 (225.) ●	+01:32 (1332.) ●	+01:17 (1718.) ●
Bike	22.9 km	01:43:46	00:34:36	28.09 km/h	+03:39 (218.) ●	+03:19 (1315.) ●	+02:41 (1673.) ●
Bike	45.6 km	02:48:36	01:04:50	21.01 km/h	+14:45 (247.) ●	+13:57 (1488.) ●	+12:38 (1965.) ●
Bike	68.4 km	03:41:59	00:53:23	25.63 km/h	+11:32 (246.) ●	+10:58 (1497.) ●	+09:57 (1990.) ●
Bike	84.5 km	04:20:38	00:38:39	24.99 km/h	+08:17 (250.) ●	+07:58 (1538.) ●	+07:25 (2079.) ●
Bike	90.8 km	04:36:39	00:16:01	23.6 km/h	+02:07 (236.) ●	+02:03 (1473.) ●	+01:50 (1951.) ●
Bike	90.8 km	04:36:39	03:42:01	24.54 km/h	+42:03 (245.) ●	+39:47 (1492.) ●	+35:48 (1968.) ●
Transition		04:40:59	00:04:20	-	-00:15 (134.) ●	-00:43 (839.) ●	-00:45 (1163.) ●
Run	0.6 km	04:43:12	00:02:13	03:41 min/km	+00:12 (203.) ●	-00:11 (1109.) ●	-00:09 (1426.) ●
Run	0.7 km	04:43:17	00:00:05	00:50 min/km	±00:00 (118.) ●	-00:01 (573.) ●	-00:01 (706.) ●
Run	3.4 km	05:00:15	00:16:58	06:17 min/km	+01:53 (206.) ●	+01:20 (1148.) ●	+01:02 (1485.) ●
Run	6.4 km	05:19:52	00:19:37	06:32 min/km	+03:05 (220.) ●	+02:28 (1241.) ●	+02:07 (1617.) ●
Run	9.1 km	05:38:12	00:18:20	06:47 min/km	+03:06 (218.) ●	+02:35 (1267.) ●	+02:19 (1672.) ●
Run	13.1 km	06:07:31	00:29:19	07:19 min/km	+04:45 (207.) ●	+03:52 (1194.) ●	+03:25 (1584.) ●
Run	15.7 km	06:27:19	00:19:48	07:36 min/km	+03:31 (213.) ●	+02:55 (1224.) ●	+02:44 (1646.) ●
Run	18.7 km	06:49:43	00:22:24	07:28 min/km	+04:26 (216.) ●	+03:45 (1255.) ●	+03:34 (1698.) ●
Run	21.5 km	07:09:28	00:19:45	07:03 min/km	+03:06 (202.) ●	+02:25 (1175.) ●	+02:15 (1577.) ●
Run	21.5 km	07:09:28	02:28:29	06:54 min/km	+24:04 (213.) ●	+19:08 (1216.) ●	+17:16 (1612.) ●
Total	114.5 km	07:09:28	07:09:28	16 km/h	+01:13:18 (231.) ●	+01:05:18 (1368.) ●	+59:00 (1806.) ●

Ovr	Gen	Div	Name	#	AG
1792	1357	226	Paul McMurray	2178	M30-34	USA	00:35:16	03:38:45	02:36:46	07:07:07
1793	1358	227	Nicolas Martinez	1174	M30-34	USA	00:34:31	03:30:20	02:38:44	07:07:30
1795	1360	228	Michael Marques	708	M30-34	USA	00:53:20	03:02:10	02:59:26	07:07:38
1797	1362	229	Damian Hermann	1377	M30-34	USA	00:55:25	03:29:56	02:22:21	07:07:44
1802	1365	230	Gilberto Hernandez	1773	M30-34	USA	00:35:23	03:31:47	02:45:05	07:08:54
1806	1368	231	Benjamin Liu	1261	M30-34	USA	00:45:42	03:42:01	02:28:29	07:09:28
1810	1370	232	William Sullivan	1683	M30-34	USA	00:46:10	03:26:36	02:45:02	07:10:14
1820	1376	233	Avinash Ahuja	1013	M30-34	USA	00:45:06	03:29:33	02:42:33	07:12:34
1848	1393	234	Michael Critch	1735	M30-34	USA	00:41:55	03:12:11	03:03:45	07:15:50
1849	1394	235	Rutvij Dhotey	1319	M30-34	USA	00:45:41	03:10:30	03:06:14	07:15:52