Mark Dykhouse -
Ironman 70.3 Santa Cruz 2023

Quick facts

1907/1430/2All/Gender/AG

M70-74Age group

1277Bib number

USANationality


43:36	3:24:38	2:56:51	7:22:21

Compare Mark Dykhouse with other athletes!

1277 Dykhouse

1212 Rizk ×

377 Milford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+02:17 (2.) ●	+03:23 (1124.) ●	+02:56 (1476.) ●
Swim	2.2 km	00:43:36	00:01:38	00:32 min/100m	-00:14 (2.) ●	+00:12 (1204.) ●	+00:11 (1577.) ●
Swim	2.2 km	00:43:36	00:43:36	01:58 min/100m	+02:03 (2.) ●	+03:35 (1125.) ●	+03:07 (1483.) ●
Transition		00:54:49	00:11:13	-	+01:37 (3.) ●	+03:42 (1406.) ●	+03:45 (1919.) ●
Bike	6.7 km	01:11:02	00:16:13	24.79 km/h	+00:56 (3.) ●	+03:13 (1522.) ●	+02:58 (2053.) ●
Bike	22.9 km	01:44:50	00:33:48	28.76 km/h	-02:01 (2.) ●	+02:31 (1236.) ●	+01:53 (1547.) ●
Bike	45.6 km	02:42:35	00:57:45	23.58 km/h	-04:00 (2.) ●	+06:52 (1306.) ●	+05:33 (1669.) ●
Bike	68.4 km	03:29:06	00:46:31	29.41 km/h	-03:52 (1.) ●	+04:06 (1232.) ●	+03:05 (1552.) ●
Bike	84.5 km	04:02:40	00:33:34	28.78 km/h	-01:14 (2.) ●	+02:53 (1257.) ●	+02:20 (1610.) ●
Bike	90.8 km	04:19:27	00:16:47	22.52 km/h	+00:45 (3.) ●	+02:49 (1537.) ●	+02:36 (2073.) ●
Bike	90.8 km	04:19:27	03:24:38	26.62 km/h	-09:26 (2.) ●	+22:24 (1327.) ●	+18:25 (1696.) ●
Transition		04:25:30	00:06:03	-	+00:41 (3.) ●	+01:00 (1225.) ●	+00:58 (1675.) ●
Run	0.6 km	04:28:20	00:02:50	04:43 min/km	+00:06 (3.) ●	+00:26 (1443.) ●	+00:28 (1951.) ●
Run	0.7 km	04:28:28	00:00:08	01:20 min/km	-00:11 (2.) ●	+00:02 (1526.) ●	+00:02 (2073.) ●
Run	3.4 km	04:51:18	00:22:50	08:27 min/km	+02:28 (3.) ●	+07:12 (1539.) ●	+06:54 (2080.) ●
Run	6.4 km	05:16:23	00:25:05	08:21 min/km	+02:35 (3.) ●	+07:56 (1530.) ●	+07:35 (2072.) ●
Run	9.1 km	05:38:39	00:22:16	08:14 min/km	+01:58 (3.) ●	+06:31 (1506.) ●	+06:15 (2038.) ●
Run	13.1 km	06:14:17	00:35:38	08:54 min/km	+02:52 (3.) ●	+10:11 (1484.) ●	+09:44 (2005.) ●
Run	15.7 km	06:36:28	00:22:11	08:31 min/km	+01:44 (3.) ●	+05:18 (1406.) ●	+05:07 (1916.) ●
Run	18.7 km	06:59:13	00:22:45	07:35 min/km	+01:07 (2.) ●	+04:06 (1280.) ●	+03:55 (1738.) ●
Run	21.5 km	07:22:21	00:23:08	08:15 min/km	+01:34 (2.) ●	+05:48 (1436.) ●	+05:38 (1952.) ●
Run	21.5 km	07:22:21	02:56:51	08:13 min/km	+14:13 (3.) ●	+47:30 (1480.) ●	+45:38 (2002.) ●
Total	114.5 km	07:22:21	07:22:21	15.53 km/h	+09:08 (2.) ●	+01:18:11 (1430.) ●	+01:11:53 (1907.) ●

Ovr	Gen	Div	Name	#	AG
1370	1073	1	Tom Rizk	1212	M70-74	USA	00:35:15	03:16:30	02:20:07	06:26:10
1907	1430	2	Mark Dykhouse	1277	M70-74	USA	00:43:36	03:24:38	02:56:51	07:22:21
2051	1518	3	Michael Milford	377	M70-74	USA	00:45:46	04:01:05	02:50:51	07:51:03