Courtney Schack -
Ironman 70.3 Santa Cruz 2023

Quick facts

1573/312/43All/Gender/AG

F40-44Age group

1306Bib number

USANationality


48:21	3:14:27	2:25:47	6:44:06

Compare Courtney Schack with other athletes!

1306 Schack

852 May ×

1462 Mallan ×

1818 Craig ×

1821 Sunseri ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+04:43 (50.) ●	+06:11 (417.) ●	+07:20 (1813.) ●
Swim	2.2 km	00:48:21	00:01:59	00:39 min/100m	+00:28 (61.) ●	+00:28 (466.) ●	+00:32 (1972.) ●
Swim	2.2 km	00:48:21	00:48:21	02:11 min/100m	+05:11 (51.) ●	+06:39 (423.) ●	+07:52 (1828.) ●
Transition		00:56:54	00:08:33	-	+00:18 (44.) ●	+00:55 (347.) ●	+01:05 (1503.) ●
Bike	6.7 km	01:11:14	00:14:20	28.05 km/h	+00:11 (43.) ●	+00:20 (313.) ●	+01:05 (1646.) ●
Bike	22.9 km	01:44:14	00:33:00	29.45 km/h	-00:34 (34.) ●	-00:48 (231.) ●	+01:05 (1396.) ●
Bike	45.6 km	02:40:43	00:56:29	24.11 km/h	+00:09 (41.) ●	+00:29 (286.) ●	+04:17 (1567.) ●
Bike	68.4 km	03:25:20	00:44:37	30.66 km/h	-01:59 (28.) ●	-01:43 (214.) ●	+01:11 (1328.) ●
Bike	84.5 km	03:56:39	00:31:19	30.85 km/h	-01:25 (24.) ●	-01:28 (180.) ●	+00:05 (1144.) ●
Bike	90.8 km	04:11:21	00:14:42	25.71 km/h	-00:19 (32.) ●	-00:07 (236.) ●	+00:31 (1386.) ●
Bike	90.8 km	04:11:21	03:14:27	28.02 km/h	-03:57 (34.) ●	-03:17 (244.) ●	+08:14 (1414.) ●
Transition		04:18:19	00:06:58	-	+02:01 (58.) ●	+01:25 (439.) ●	+01:53 (1841.) ●
Run	0.6 km	04:20:35	00:02:16	03:46 min/km	-00:03 (44.) ●	-00:02 (302.) ●	-00:06 (1493.) ●
Run	0.7 km	04:20:41	00:00:06	01:00 min/km	-00:01 (33.) ●	±00:00 (260.) ●	±00:00 (1400.) ●
Run	3.4 km	04:37:59	00:17:18	06:24 min/km	+00:26 (42.) ●	+00:24 (319.) ●	+01:22 (1563.) ●
Run	6.4 km	04:58:31	00:20:32	06:50 min/km	+02:16 (52.) ●	+01:53 (368.) ●	+03:02 (1736.) ●
Run	9.1 km	05:16:42	00:18:11	06:44 min/km	+01:30 (49.) ●	+01:17 (350.) ●	+02:10 (1651.) ●
Run	13.1 km	05:46:07	00:29:25	07:21 min/km	+02:27 (47.) ●	+02:09 (348.) ●	+03:31 (1594.) ●
Run	15.7 km	06:05:03	00:18:56	07:16 min/km	+01:35 (47.) ●	+01:18 (337.) ●	+01:52 (1515.) ●
Run	18.7 km	06:25:26	00:20:23	06:47 min/km	+01:14 (45.) ●	+01:01 (321.) ●	+01:33 (1434.) ●
Run	21.5 km	06:44:06	00:18:40	06:39 min/km	+01:05 (45.) ●	+00:45 (313.) ●	+01:10 (1418.) ●
Run	21.5 km	06:44:06	02:25:47	06:46 min/km	+10:29 (48.) ●	+08:45 (333.) ●	+14:34 (1557.) ●
Total	114.5 km	06:44:06	06:44:06	17 km/h	+14:02 (43.) ●	+14:27 (312.) ●	+33:38 (1573.) ●

Ovr	Gen	Div	Name	#	AG
1422	274	38	Radhika Dave	1016	F40-44	USA	00:42:56	03:22:14	02:09:26	06:29:55
1438	280	39	Lindsay Neun	873	F40-44	USA	00:43:25	03:23:21	02:11:15	06:31:28
1492	289	40	Xiaocheng Jing	2163	F40-44	USA	00:49:52	03:28:30	01:59:41	06:36:19
1534	300	41	Lisa May	852	F40-44	USA	00:43:20	03:09:16	02:35:49	06:40:01
1551	305	42	Patricia Mallan	1462	F40-44	USA	00:41:03	03:24:27	02:22:58	06:41:45
1573	312	43	Courtney Schack	1306	F40-44	USA	00:48:21	03:14:27	02:25:47	06:44:06
1574	313	44	Crystal Craig	1818	F40-44	USA	00:59:14	03:04:41	02:21:13	06:44:08
1581	315	45	Arlette Sunseri	1821	F40-44	USA	00:47:23	03:26:30	02:17:55	06:44:36
1598	320	46	Aimee Bosch	1762	F40-44	USA	00:40:41	03:18:35	02:36:06	06:45:49
1614	325	47	Alaina Wolford	621	F40-44	USA	00:38:44	03:28:39	02:25:15	06:47:08