Dave Ford -
Ironman 70.3 Santa Cruz 2023

  Quick facts

1530/1189/156All/Gender/AG

M25-29Age group

1330Bib number

USANationality

41:493:39:532:05:06 6:39:39

  Compare Dave Ford with other athletes!

1330 Ford
940 Dempster × 
2187 Hamdan × 
1869 Guzman Lux × 
705 Belter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:30 00:40:3002:07 min/100m+04:01 (150.) +01:55 (1016.) +01:28 (1326.)
Swim2.2 km 00:41:49 00:01:1900:26 min/100m+00:02 (124.) -00:07 (720.) -00:08 (930.)
Swim2.2 km 00:41:49 00:41:4901:54 min/100m+04:03 (149.) +01:48 (1010.) +01:20 (1309.)
Transition 00:49:51 00:08:02 - +00:58 (145.) +00:31 (1018.) +00:34 (1387.)
Bike6.7 km 01:04:26 00:14:3527.57 km/h+01:45 (163.) +01:35 (1339.) +01:20 (1733.)
Bike22.9 km 01:39:20 00:34:5427.85 km/h+03:27 (162.) +03:37 (1350.) +02:59 (1725.)
Bike45.6 km 02:37:37 00:58:1723.37 km/h+07:43 (159.) +07:24 (1334.) +06:05 (1710.)
Bike68.4 km 03:32:44 00:55:0724.82 km/h+12:38 (185.) +12:42 (1525.) +11:41 (2053.)
Bike84.5 km 04:13:21 00:40:3723.78 km/h+09:47 (188.) +09:56 (1562.) +09:23 (2124.)
Bike90.8 km 04:29:44 00:16:2323.07 km/h+02:22 (184.) +02:25 (1512.) +02:12 (2022.)
Bike90.8 km 04:29:44 03:39:5324.78 km/h+37:42 (178.) +37:39 (1479.) +33:40 (1943.)
Transition 04:34:33 00:04:49 - -00:50 (131.) -00:14 (991.) -00:16 (1357.)
Run0.6 km 04:36:36 00:02:0303:25 min/km-01:08 (134.) -00:21 (875.) -00:19 (1100.)
Run0.7 km 04:36:42 00:00:0601:00 min/km±00:00 (176.) ±00:00 (1344.) ±00:00 (1763.)
Run3.4 km 04:52:05 00:15:2305:41 min/km+00:32 (131.) -00:15 (847.) -00:33 (1071.)
Run6.4 km 05:08:47 00:16:4205:33 min/km+00:27 (124.) -00:27 (800.) -00:48 (1012.)
Run9.1 km 05:24:18 00:15:3105:44 min/km+00:40 (128.) -00:14 (852.) -00:30 (1093.)
Run13.1 km 05:47:47 00:23:2905:52 min/km+00:01 (111.) -01:58 (690.) -02:25 (866.)
Run15.7 km 06:05:00 00:17:1306:37 min/km+01:38 (140.) +00:20 (955.) +00:09 (1241.)
Run18.7 km 06:24:28 00:19:2806:29 min/km+02:06 (142.) +00:49 (998.) +00:38 (1313.)
Run21.5 km 06:39:39 00:15:1105:25 min/km-00:58 (90.) -02:09 (561.) -02:19 (711.)
Run21.5 km 06:39:39 02:05:0605:49 min/km+03:18 (127.) -04:15 (801.) -06:07 (1026.)
Total 114.5 km 06:39:39 06:39:3917.19 km/h+45:11 (156.) +35:29 (1189.) +29:11 (1530.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance