Kenny Nguyen -
Ironman 70.3 Santa Cruz 2023

  Quick facts

344/301/36All/Gender/AG

M40-44Age group

136Bib number

USANationality

39:392:43:461:40:24 5:12:12

  Compare Kenny Nguyen with other athletes!

136 Nguyen
1407 Cariboni × 
1048 Chung × 
1456 Theobald × 
1933 Dergunov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:59 00:37:5901:59 min/100m-01:34 (103.) -00:36 (806.) -01:03 (1038.)
Swim2.2 km 00:39:39 00:01:4000:33 min/100m+00:12 (157.) +00:14 (1230.) +00:13 (1626.)
Swim2.2 km 00:39:39 00:39:3901:48 min/100m-01:22 (104.) -00:22 (830.) -00:50 (1068.)
Transition 00:44:58 00:05:19 - -02:11 (58.) -02:12 (387.) -02:09 (541.)
Bike6.7 km 00:57:29 00:12:3132.12 km/h-00:25 (89.) -00:29 (645.) -00:44 (765.)
Bike22.9 km 01:26:29 00:29:0033.52 km/h-02:04 (57.) -02:17 (428.) -02:55 (484.)
Bike45.6 km 02:11:40 00:45:1130.14 km/h-05:26 (54.) -05:42 (387.) -07:01 (436.)
Bike68.4 km 02:48:54 00:37:1436.74 km/h-04:36 (41.) -05:11 (284.) -06:12 (312.)
Bike84.5 km 03:15:52 00:26:5835.82 km/h-03:18 (32.) -03:43 (232.) -04:16 (248.)
Bike90.8 km 03:28:44 00:12:5229.38 km/h-00:57 (54.) -01:06 (377.) -01:19 (418.)
Bike90.8 km 03:28:44 02:43:4633.27 km/h-16:46 (47.) -18:28 (342.) -22:27 (379.)
Transition 03:31:48 00:03:04 - -02:40 (71.) -01:59 (472.) -02:01 (667.)
Run0.6 km 03:33:30 00:01:4202:50 min/km-00:26 (31.) -00:42 (254.) -00:40 (302.)
Run0.7 km 03:33:35 00:00:0500:50 min/km-00:03 (99.) -00:01 (720.) -00:01 (892.)
Run3.4 km 03:46:23 00:12:4804:44 min/km-02:46 (31.) -02:50 (259.) -03:08 (307.)
Run6.4 km 04:00:36 00:14:1304:44 min/km-02:43 (41.) -02:56 (305.) -03:17 (359.)
Run9.1 km 04:13:02 00:12:2604:36 min/km-03:07 (27.) -03:19 (220.) -03:35 (258.)
Run13.1 km 04:32:51 00:19:4904:57 min/km-05:00 (35.) -05:38 (253.) -06:05 (295.)
Run15.7 km 04:45:29 00:12:3804:51 min/km-04:16 (22.) -04:15 (204.) -04:26 (238.)
Run18.7 km 04:59:16 00:13:4704:35 min/km-04:47 (25.) -04:52 (196.) -05:03 (229.)
Run21.5 km 05:12:12 00:12:5604:37 min/km-04:23 (26.) -04:24 (193.) -04:34 (224.)
Run21.5 km 05:12:12 01:40:2404:40 min/km-27:31 (28.) -28:57 (218.) -30:49 (259.)
Total 114.5 km 05:12:12 05:12:1222.01 km/h-50:30 (36.) -51:58 (301.) -58:16 (344.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance