Vinh Nguyen -
Ironman 70.3 Santa Cruz 2023

Quick facts

1754/1335/39All/Gender/AG

M60-64Age group

1443Bib number

USANationality


45:48	3:09:15	2:50:27	7:02:54

Compare Vinh Nguyen with other athletes!

1443 Nguyen

782 Torii ×

882 Lewis ×

969 Weyland ×

1426 Hamill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+03:02 (37.) ●	+05:21 (1242.) ●	+04:54 (1657.) ●
Swim	2.2 km	00:45:48	00:01:52	00:37 min/100m	+00:12 (39.) ●	+00:26 (1390.) ●	+00:25 (1875.) ●
Swim	2.2 km	00:45:48	00:45:48	02:04 min/100m	+03:14 (35.) ●	+05:47 (1252.) ●	+05:19 (1671.) ●
Transition		00:56:49	00:11:01	-	+02:22 (45.) ●	+03:30 (1394.) ●	+03:33 (1902.) ●
Bike	6.7 km	01:10:47	00:13:58	28.78 km/h	+00:22 (33.) ●	+00:58 (1183.) ●	+00:43 (1492.) ●
Bike	22.9 km	01:41:53	00:31:06	31.25 km/h	-01:45 (18.) ●	-00:11 (810.) ●	-00:49 (954.) ●
Bike	45.6 km	02:34:09	00:52:16	26.06 km/h	-02:18 (23.) ●	+01:23 (956.) ●	+00:04 (1167.) ●
Bike	68.4 km	03:18:45	00:44:36	30.67 km/h	-00:23 (29.) ●	+02:11 (1081.) ●	+01:10 (1325.) ●
Bike	84.5 km	03:50:55	00:32:10	30.03 km/h	+00:32 (29.) ●	+01:29 (1072.) ●	+00:56 (1328.) ●
Bike	90.8 km	04:06:04	00:15:09	24.95 km/h	+00:42 (39.) ●	+01:11 (1275.) ●	+00:58 (1635.) ●
Bike	90.8 km	04:06:04	03:09:15	28.79 km/h	-02:50 (26.) ●	+07:01 (1022.) ●	+03:02 (1253.) ●
Transition		04:12:27	00:06:23	-	+00:47 (39.) ●	+01:20 (1275.) ●	+01:18 (1748.) ●
Run	0.6 km	04:14:49	00:02:22	03:56 min/km	-00:13 (32.) ●	-00:02 (1252.) ●	±00:00 (1656.) ●
Run	0.7 km	04:14:55	00:00:06	01:00 min/km	±00:00 (34.) ●	±00:00 (1336.) ●	±00:00 (1750.) ●
Run	3.4 km	04:34:37	00:19:42	07:17 min/km	+02:08 (44.) ●	+04:04 (1428.) ●	+03:46 (1904.) ●
Run	6.4 km	04:57:54	00:23:17	07:45 min/km	+03:51 (48.) ●	+06:08 (1479.) ●	+05:47 (1985.) ●
Run	9.1 km	05:18:30	00:20:36	07:37 min/km	+02:52 (47.) ●	+04:51 (1437.) ●	+04:35 (1936.) ●
Run	13.1 km	05:53:51	00:35:21	08:50 min/km	+05:55 (46.) ●	+09:54 (1468.) ●	+09:27 (1983.) ●
Run	15.7 km	06:12:49	00:18:58	07:17 min/km	-00:05 (25.) ●	+02:05 (1142.) ●	+01:54 (1521.) ●
Run	18.7 km	06:41:28	00:28:39	09:33 min/km	+07:18 (51.) ●	+10:00 (1546.) ●	+09:49 (2111.) ●
Run	21.5 km	07:02:54	00:21:26	07:39 min/km	+01:52 (40.) ●	+04:06 (1325.) ●	+03:56 (1795.) ●
Run	21.5 km	07:02:54	02:50:27	07:55 min/km	+23:38 (45.) ●	+41:06 (1445.) ●	+39:14 (1954.) ●
Total	114.5 km	07:02:54	07:02:54	16.24 km/h	+27:11 (39.) ●	+58:44 (1335.) ●	+52:26 (1754.) ●

Ovr	Gen	Div	Name	#	AG
1624	1250	34	Glen Grossman	2153	M60-64	USA	00:56:40	02:56:51	02:33:56	06:48:09
1640	1259	35	Dave Jones	590	M60-64	USA	00:36:22	03:27:33	02:32:21	06:49:35
1707	1303	36	Henry Hawkins	1014	M60-64	USA	00:47:53	03:29:55	02:25:03	06:57:47
1709	1304	37	Jim Torii	782	M60-64	USA	00:40:22	03:11:17	02:56:27	06:57:54
1711	1306	38	Brett Lewis	882	M60-64	USA	00:41:19	03:24:11	02:37:59	06:58:05
1754	1335	39	Vinh Nguyen	1443	M60-64	USA	00:45:48	03:09:15	02:50:27	07:02:54
1770	1343	40	Tim Weyland	969	M60-64	USA	00:40:58	03:16:20	02:53:20	07:04:22
1816	1374	41	Leo Hamill	1426	M60-64	USA	00:36:43	03:37:33	02:41:51	07:11:30
1833	1383	42	David Schoebel	973	M60-64	USA	00:51:38	03:20:27	02:41:11	07:13:51
1834	1384	43	Paul Colby	1183	M60-64	USA	00:51:21	03:16:59	02:42:08	07:13:57