James King -
Ironman 70.3 Santa Cruz 2023

Quick facts

1380/1079/190All/Gender/AG

M35-39Age group

1476Bib number

USANationality


50:55	3:00:09	2:12:43	6:27:16

Compare James King with other athletes!

1476 King

1004 Bolla ×

2236 Cook ×

1760 McConaghy ×

1067 Swafford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+10:26 (243.) ●	+10:16 (1438.) ●	+09:49 (1943.) ●
Swim	2.2 km	00:50:55	00:02:04	00:41 min/100m	+00:39 (249.) ●	+00:38 (1498.) ●	+00:37 (2030.) ●
Swim	2.2 km	00:50:55	00:50:55	02:18 min/100m	+11:05 (243.) ●	+10:54 (1441.) ●	+10:26 (1948.) ●
Transition		01:08:39	00:17:44	-	+10:21 (259.) ●	+10:13 (1559.) ●	+10:16 (2126.) ●
Bike	6.7 km	01:22:22	00:13:43	29.31 km/h	+00:47 (195.) ●	+00:43 (1111.) ●	+00:28 (1378.) ●
Bike	22.9 km	01:53:50	00:31:28	30.89 km/h	+00:40 (158.) ●	+00:11 (862.) ●	-00:27 (1031.) ●
Bike	45.6 km	02:47:50	00:54:00	25.22 km/h	+03:51 (191.) ●	+03:07 (1082.) ●	+01:48 (1341.) ●
Bike	68.4 km	03:30:23	00:42:33	32.15 km/h	+00:46 (159.) ●	+00:08 (895.) ●	-00:53 (1075.) ●
Bike	84.5 km	03:56:09	00:25:46	37.49 km/h	-04:32 (24.) ●	-04:55 (102.) ●	-05:28 (107.) ●
Bike	90.8 km	04:08:48	00:12:39	29.88 km/h	-01:13 (49.) ●	-01:19 (279.) ●	-01:32 (311.) ●
Bike	90.8 km	04:08:48	03:00:09	30.24 km/h	+00:19 (146.) ●	-02:05 (781.) ●	-06:04 (927.) ●
Transition		04:14:33	00:05:45	-	+01:14 (202.) ●	+00:42 (1178.) ●	+00:40 (1609.) ●
Run	0.6 km	04:16:40	00:02:07	03:31 min/km	-00:46 (173.) ●	-00:17 (994.) ●	-00:15 (1258.) ●
Run	0.7 km	04:16:46	00:00:06	01:00 min/km	±00:00 (224.) ●	±00:00 (1295.) ●	±00:00 (1683.) ●
Run	3.4 km	04:33:55	00:17:09	06:21 min/km	+01:52 (201.) ●	+01:31 (1178.) ●	+01:13 (1527.) ●
Run	6.4 km	04:53:08	00:19:13	06:24 min/km	+02:26 (208.) ●	+02:04 (1201.) ●	+01:43 (1555.) ●
Run	9.1 km	05:10:04	00:16:56	06:16 min/km	+01:29 (196.) ●	+01:11 (1111.) ●	+00:55 (1432.) ●
Run	13.1 km	05:35:39	00:25:35	06:23 min/km	+00:37 (147.) ●	+00:08 (921.) ●	-00:19 (1179.) ●
Run	15.7 km	05:53:10	00:17:31	06:44 min/km	+00:55 (167.) ●	+00:38 (994.) ●	+00:27 (1294.) ●
Run	18.7 km	06:10:47	00:17:37	05:52 min/km	-00:39 (136.) ●	-01:02 (759.) ●	-01:13 (994.) ●
Run	21.5 km	06:27:16	00:16:29	05:53 min/km	-00:29 (137.) ●	-00:51 (769.) ●	-01:01 (1008.) ●
Run	21.5 km	06:27:16	02:12:43	06:10 min/km	+05:25 (160.) ●	+03:22 (966.) ●	+01:30 (1252.) ●
Total	114.5 km	06:27:16	06:27:16	17.74 km/h	+28:24 (190.) ●	+23:06 (1079.) ●	+16:48 (1380.) ●

Ovr	Gen	Div	Name	#	AG
1360	1065	185	Mark Hall	1653	M35-39	USA	00:37:29	03:17:12	02:20:17	06:25:10
1362	1067	186	Brendan Sullivan	1937	M35-39	USA	00:35:22	03:11:14	02:22:48	06:25:17
1364	1069	187	Nathan Lekahal	2223	M35-39	USA	00:56:27	03:16:26	01:55:14	06:25:19
1374	1075	188	Vishal Bolla	1004	M35-39	IND	00:47:45	03:17:53	02:04:27	06:26:57
1375	1076	189	Rick Cook	2236	M35-39	USA	00:36:31	03:16:16	02:20:01	06:26:58
1380	1079	190	James King	1476	M35-39	USA	00:50:55	03:00:09	02:12:43	06:27:16
1387	1085	191	Shawn McConaghy	1760	M35-39	USA	00:54:25	00:00:00	06:27:39	06:27:39
1392	1090	192	David Swafford	1067	M35-39	USA	00:35:56	02:46:28	02:55:43	06:28:01
1396	1093	193	Alex Duong	1176	M35-39	USA	00:43:35	03:14:41	02:15:58	06:28:24
1397	1094	194	Nghia Mai	1318	M35-39	USA	00:50:31	03:00:30	02:23:56	06:28:28