Zhe Lu -
Ironman 70.3 Santa Cruz 2023

Quick facts

1748/366/75All/Gender/AG

F30-34Age group

1550Bib number

USANationality


58:57	3:23:29	2:31:05	7:02:22

Compare Zhe Lu with other athletes!

1550 Lu

1976 Parker-Sheffield ×

1939 Wu ×

2105 Herr ×

1427 Hamill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:20	00:57:20	03:01 min/100m	+18:48 (95.) ●	+17:09 (504.) ●	+18:18 (2123.) ●
Swim	2.2 km	00:58:57	00:01:37	00:32 min/100m	+00:14 (70.) ●	+00:06 (323.) ●	+00:10 (1533.) ●
Swim	2.2 km	00:58:57	00:58:57	02:40 min/100m	+19:02 (95.) ●	+17:15 (502.) ●	+18:28 (2121.) ●
Transition		01:04:11	00:05:14	-	-02:00 (19.) ●	-02:24 (104.) ●	-02:14 (519.) ●
Bike	6.7 km	01:17:45	00:13:34	29.63 km/h	-00:30 (41.) ●	-00:26 (212.) ●	+00:19 (1295.) ●
Bike	22.9 km	01:52:01	00:34:16	28.37 km/h	+00:22 (52.) ●	+00:28 (291.) ●	+02:21 (1622.) ●
Bike	45.6 km	02:48:33	00:56:32	24.09 km/h	+00:37 (54.) ●	+00:32 (288.) ●	+04:20 (1571.) ●
Bike	68.4 km	03:37:14	00:48:41	28.1 km/h	+02:21 (66.) ●	+02:21 (341.) ●	+05:15 (1739.) ●
Bike	84.5 km	04:12:34	00:35:20	27.34 km/h	+02:38 (80.) ●	+02:33 (396.) ●	+04:06 (1860.) ●
Bike	90.8 km	04:27:40	00:15:06	25.03 km/h	+00:19 (57.) ●	+00:17 (309.) ●	+00:55 (1604.) ●
Bike	90.8 km	04:27:40	03:23:29	26.77 km/h	+05:47 (58.) ●	+05:45 (311.) ●	+17:16 (1655.) ●
Transition		04:31:17	00:03:37	-	-00:54 (42.) ●	-01:56 (200.) ●	-01:28 (901.) ●
Run	0.6 km	04:33:44	00:02:27	04:05 min/km	+00:15 (77.) ●	+00:09 (371.) ●	+00:05 (1727.) ●
Run	0.7 km	04:33:51	00:00:07	01:10 min/km	+00:01 (80.) ●	+00:01 (396.) ●	+00:01 (1845.) ●
Run	3.4 km	04:54:29	00:20:38	07:38 min/km	+04:18 (91.) ●	+03:44 (443.) ●	+04:42 (1972.) ●
Run	6.4 km	05:15:33	00:21:04	07:01 min/km	+02:48 (79.) ●	+02:25 (387.) ●	+03:34 (1792.) ●
Run	9.1 km	05:33:50	00:18:17	06:46 min/km	+01:54 (75.) ●	+01:23 (354.) ●	+02:16 (1663.) ●
Run	13.1 km	06:01:41	00:27:51	06:57 min/km	+01:17 (63.) ●	+00:35 (301.) ●	+01:57 (1449.) ●
Run	15.7 km	06:21:22	00:19:41	07:34 min/km	+02:27 (77.) ●	+02:03 (370.) ●	+02:37 (1625.) ●
Run	18.7 km	06:42:29	00:21:07	07:02 min/km	+02:11 (68.) ●	+01:45 (347.) ●	+02:17 (1536.) ●
Run	21.5 km	07:02:22	00:19:53	07:06 min/km	+02:25 (73.) ●	+01:58 (369.) ●	+02:23 (1593.) ●
Run	21.5 km	07:02:22	02:31:05	07:01 min/km	+17:36 (76.) ●	+14:03 (364.) ●	+19:52 (1650.) ●
Total	114.5 km	07:02:22	07:02:22	16.27 km/h	+39:31 (75.) ●	+32:43 (366.) ●	+51:54 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1678	346	70	Elisabeth Snider	840	F30-34	USA	00:41:28	03:24:08	02:38:13	06:53:49
1689	350	71	Stephanie Weltha	570	F30-34	USA	00:48:20	03:30:40	02:26:37	06:55:42
1695	351	72	Amber Bullard	1701	F30-34	USA	00:48:19	03:32:47	02:18:53	06:56:36
1712	356	73	Miranda Parker-Sheffield	1976	F30-34	USA	00:41:37	03:36:40	02:27:03	06:58:35
1724	358	74	Stephanie Wu	1939	F30-34	USA	00:43:19	03:37:14	02:17:46	06:59:45
1748	366	75	Zhe Lu	1550	F30-34	USA	00:58:57	03:23:29	02:31:05	07:02:22
1765	372	76	Jessica Herr	2105	F30-34	USA	00:35:17	03:30:39	02:43:17	07:03:40
1817	386	77	Ariel Hamill	1427	F30-34	USA	00:33:09	03:37:19	02:41:50	07:11:38
1821	388	78	Lauren Oberle	731	F30-34	USA	00:42:26	03:37:37	02:37:13	07:12:43
1823	389	79	Adrienne Bisharat	1362	F30-34	USA	00:34:17	03:47:47	02:36:50	07:12:52