Clarence Montegrande -
Ironman 70.3 Santa Cruz 2023

Quick facts

1505/1170/153All/Gender/AG

M40-44Age group

1577Bib number

USANationality


58:43	3:09:06	2:17:39	6:37:30

Compare Clarence Montegrande with other athletes!

1577 Montegrande

330 Bailey ×

847 Maya ×

1388 Pidancet ×

773 Glazer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:30	00:57:30	03:01 min/100m	+17:57 (198.) ●	+18:55 (1561.) ●	+18:28 (2124.) ●
Swim	2.2 km	00:58:43	00:01:13	00:24 min/100m	-00:15 (52.) ●	-00:13 (472.) ●	-00:14 (601.) ●
Swim	2.2 km	00:58:43	00:58:43	02:40 min/100m	+17:42 (198.) ●	+18:42 (1560.) ●	+18:14 (2119.) ●
Transition		01:06:47	00:08:04	-	+00:34 (129.) ●	+00:33 (1025.) ●	+00:36 (1396.) ●
Bike	6.7 km	01:19:52	00:13:05	30.73 km/h	+00:09 (122.) ●	+00:05 (866.) ●	-00:10 (1050.) ●
Bike	22.9 km	01:53:06	00:33:14	29.25 km/h	+02:10 (158.) ●	+01:57 (1168.) ●	+01:19 (1443.) ●
Bike	45.6 km	02:49:19	00:56:13	24.23 km/h	+05:36 (162.) ●	+05:20 (1230.) ●	+04:01 (1550.) ●
Bike	68.4 km	03:31:30	00:42:11	32.43 km/h	+00:21 (121.) ●	-00:14 (853.) ●	-01:15 (1024.) ●
Bike	84.5 km	04:01:52	00:30:22	31.81 km/h	+00:06 (119.) ●	-00:19 (780.) ●	-00:52 (935.) ●
Bike	90.8 km	04:15:53	00:14:01	26.97 km/h	+00:12 (120.) ●	+00:03 (838.) ●	-00:10 (1013.) ●
Bike	90.8 km	04:15:53	03:09:06	28.81 km/h	+08:34 (140.) ●	+06:52 (1016.) ●	+02:53 (1245.) ●
Transition		04:19:51	00:03:58	-	-01:46 (102.) ●	-01:05 (740.) ●	-01:07 (1030.) ●
Run	0.6 km	04:21:54	00:02:03	03:25 min/km	-00:05 (108.) ●	-00:21 (849.) ●	-00:19 (1068.) ●
Run	0.7 km	04:22:00	00:00:06	01:00 min/km	-00:02 (133.) ●	±00:00 (987.) ●	±00:00 (1247.) ●
Run	3.4 km	04:37:29	00:15:29	05:44 min/km	-00:05 (108.) ●	-00:09 (865.) ●	-00:27 (1096.) ●
Run	6.4 km	04:55:25	00:17:56	05:58 min/km	+01:00 (139.) ●	+00:47 (1032.) ●	+00:26 (1319.) ●
Run	9.1 km	05:12:09	00:16:44	06:11 min/km	+01:11 (142.) ●	+00:59 (1076.) ●	+00:43 (1391.) ●
Run	13.1 km	05:40:43	00:28:34	07:08 min/km	+03:45 (154.) ●	+03:07 (1152.) ●	+02:40 (1518.) ●
Run	15.7 km	05:58:35	00:17:52	06:52 min/km	+00:58 (137.) ●	+00:59 (1028.) ●	+00:48 (1346.) ●
Run	18.7 km	06:19:24	00:20:49	06:56 min/km	+02:15 (151.) ●	+02:10 (1119.) ●	+01:59 (1495.) ●
Run	21.5 km	06:37:30	00:18:06	06:27 min/km	+00:47 (126.) ●	+00:46 (1011.) ●	+00:36 (1332.) ●
Run	21.5 km	06:37:30	02:17:39	06:24 min/km	+09:44 (140.) ●	+08:18 (1059.) ●	+06:26 (1378.) ●
Total	114.5 km	06:37:30	06:37:30	17.28 km/h	+34:48 (153.) ●	+33:20 (1170.) ●	+27:02 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1451	1129	148	Eric Hemmingson	1996	M40-44	USA	00:50:59	03:24:27	02:00:27	06:32:56
1454	1132	149	Christopher Lowrie	1767	M40-44	USA	00:40:34	03:17:33	02:23:04	06:33:29
1462	1138	150	Dave Tupper	1227	M40-44	CAN	00:48:48	03:06:06	02:20:52	06:33:58
1465	1140	151	Brian Bailey	330	M40-44	USA	00:41:01	03:11:06	02:26:49	06:34:11
1487	1158	152	Gus Maya	847	M40-44	USA	00:53:52	03:08:37	02:19:13	06:35:27
1505	1170	153	Clarence Montegrande	1577	M40-44	USA	00:58:43	03:09:06	02:17:39	06:37:30
1510	1175	154	David Pidancet	1388	M40-44	USA	00:43:25	03:04:00	02:31:04	06:37:56
1513	1176	155	Noah Glazer	773	M40-44	USA	00:35:42	03:05:00	02:46:26	06:38:13
1514	1177	156	Adam Thayer	764	M40-44	USA	00:35:06	03:13:29	02:32:52	06:38:21
1515	1178	157	Peter Riebli	1537	M40-44	USA	00:35:31	03:23:51	02:26:35	06:38:24