Gyre Renwick -
Ironman 70.3 Santa Cruz 2023
Quick facts
2019/1504/194All/Gender/AG
M40-44Age group
1580Bib number
USANationality
53:49 | 3:47:48 | 2:39:54 | 7:41:42 |
Compare Gyre Renwick with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:21 | 00:52:21 | 02:45 min/100m | +12:48 (190.) ● | +13:46 (1513.) ● | +13:19 (2050.) ● |
Swim | 2.2 km | 00:53:49 | 00:01:28 | 00:29 min/100m | ±00:00 (121.) ● | +00:02 (971.) ● | +00:01 (1263.) ● |
Swim | 2.2 km | 00:53:49 | 00:53:49 | 02:26 min/100m | +12:48 (186.) ● | +13:48 (1506.) ● | +13:20 (2041.) ● |
Transition | 01:06:19 | 00:12:30 | - | +05:00 (185.) ● | +04:59 (1472.) ● | +05:02 (2016.) ● | |
Bike | 6.7 km | 01:21:22 | 00:15:03 | 26.71 km/h | +02:07 (182.) ● | +02:03 (1425.) ● | +01:48 (1859.) ● |
Bike | 22.9 km | 01:57:53 | 00:36:31 | 26.62 km/h | +05:27 (185.) ● | +05:14 (1447.) ● | +04:36 (1896.) ● |
Bike | 45.6 km | 03:04:28 | 01:06:35 | 20.46 km/h | +15:58 (193.) ● | +15:42 (1507.) ● | +14:23 (2009.) ● |
Bike | 68.4 km | 04:00:35 | 00:56:07 | 24.38 km/h | +14:17 (196.) ● | +13:42 (1534.) ● | +12:41 (2069.) ● |
Bike | 84.5 km | 04:39:12 | 00:38:37 | 25.02 km/h | +08:21 (192.) ● | +07:56 (1537.) ● | +07:23 (2077.) ● |
Bike | 90.8 km | 04:54:07 | 00:14:55 | 25.34 km/h | +01:06 (161.) ● | +00:57 (1185.) ● | +00:44 (1505.) ● |
Bike | 90.8 km | 04:54:07 | 03:47:48 | 23.92 km/h | +47:16 (194.) ● | +45:34 (1516.) ● | +41:35 (2027.) ● |
Transition | 05:01:48 | 00:07:41 | - | +01:57 (182.) ● | +02:38 (1419.) ● | +02:36 (1942.) ● | |
Run | 0.6 km | 05:03:54 | 00:02:06 | 03:30 min/km | -00:02 (128.) ● | -00:18 (962.) ● | -00:16 (1218.) ● |
Run | 0.7 km | 05:03:59 | 00:00:05 | 00:50 min/km | -00:03 (91.) ● | -00:01 (686.) ● | -00:01 (849.) ● |
Run | 3.4 km | 05:22:11 | 00:18:12 | 06:44 min/km | +02:38 (170.) ● | +02:34 (1299.) ● | +02:16 (1712.) ● |
Run | 6.4 km | 05:43:16 | 00:21:05 | 07:01 min/km | +04:09 (178.) ● | +03:56 (1357.) ● | +03:35 (1800.) ● |
Run | 9.1 km | 06:03:47 | 00:20:31 | 07:35 min/km | +04:58 (186.) ● | +04:46 (1432.) ● | +04:30 (1928.) ● |
Run | 13.1 km | 06:35:10 | 00:31:23 | 07:50 min/km | +06:34 (172.) ● | +05:56 (1305.) ● | +05:29 (1744.) ● |
Run | 15.7 km | 06:55:31 | 00:20:21 | 07:49 min/km | +03:27 (171.) ● | +03:28 (1277.) ● | +03:17 (1715.) ● |
Run | 18.7 km | 07:20:03 | 00:24:32 | 08:10 min/km | +05:58 (182.) ● | +05:53 (1400.) ● | +05:42 (1912.) ● |
Run | 21.5 km | 07:41:42 | 00:21:39 | 07:43 min/km | +04:20 (170.) ● | +04:19 (1340.) ● | +04:09 (1817.) ● |
Run | 21.5 km | 07:41:42 | 02:39:54 | 07:26 min/km | +31:59 (177.) ● | +30:33 (1339.) ● | +28:41 (1796.) ● |
Total | 114.5 km | 07:41:42 | 07:41:42 | 14.88 km/h | +01:39:00 (194.) ● | +01:37:32 (1504.) ● | +01:31:14 (2019.) ● |