Patrick Herndon -
Ironman 70.3 Santa Cruz 2023

Quick facts

1771/1344/232All/Gender/AG

M35-39Age group

1606Bib number

USANationality


39:47	3:37:24	2:35:05	7:04:30

Compare Patrick Herndon with other athletes!

1606 Herndon

1178 Brown ×

2014 Carney ×

1294 Kim ×

1380 Meitzner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-00:23 (138.) ●	-00:33 (813.) ●	-01:00 (1047.) ●
Swim	2.2 km	00:39:47	00:01:45	00:34 min/100m	+00:20 (224.) ●	+00:19 (1297.) ●	+00:18 (1725.) ●
Swim	2.2 km	00:39:47	00:39:47	01:48 min/100m	-00:03 (145.) ●	-00:14 (846.) ●	-00:42 (1087.) ●
Transition		00:47:39	00:07:52	-	+00:29 (171.) ●	+00:21 (986.) ●	+00:24 (1348.) ●
Bike	6.7 km	01:02:15	00:14:36	27.53 km/h	+01:40 (235.) ●	+01:36 (1342.) ●	+01:21 (1737.) ●
Bike	22.9 km	01:38:22	00:36:07	26.91 km/h	+05:19 (243.) ●	+04:50 (1427.) ●	+04:12 (1861.) ●
Bike	45.6 km	02:41:45	01:03:23	21.49 km/h	+13:14 (243.) ●	+12:30 (1463.) ●	+11:11 (1919.) ●
Bike	68.4 km	03:30:44	00:48:59	27.93 km/h	+07:12 (234.) ●	+06:34 (1365.) ●	+05:33 (1763.) ●
Bike	84.5 km	04:08:28	00:37:44	25.6 km/h	+07:26 (255.) ●	+07:03 (1521.) ●	+06:30 (2045.) ●
Bike	90.8 km	04:25:03	00:16:35	22.79 km/h	+02:43 (252.) ●	+02:37 (1526.) ●	+02:24 (2048.) ●
Bike	90.8 km	04:25:03	03:37:24	25.06 km/h	+37:34 (243.) ●	+35:10 (1464.) ●	+31:11 (1912.) ●
Transition		04:29:25	00:04:22	-	-00:09 (151.) ●	-00:41 (846.) ●	-00:43 (1170.) ●
Run	0.6 km	04:31:36	00:02:11	03:38 min/km	-00:42 (191.) ●	-00:13 (1074.) ●	-00:11 (1372.) ●
Run	0.7 km	04:31:42	00:00:06	01:00 min/km	±00:00 (201.) ●	±00:00 (1169.) ●	±00:00 (1494.) ●
Run	3.4 km	04:48:39	00:16:57	06:16 min/km	+01:40 (195.) ●	+01:19 (1144.) ●	+01:01 (1481.) ●
Run	6.4 km	05:09:25	00:20:46	06:55 min/km	+03:59 (224.) ●	+03:37 (1336.) ●	+03:16 (1762.) ●
Run	9.1 km	05:29:33	00:20:08	07:27 min/km	+04:41 (236.) ●	+04:23 (1409.) ●	+04:07 (1892.) ●
Run	13.1 km	06:02:13	00:32:40	08:10 min/km	+07:42 (235.) ●	+07:13 (1372.) ●	+06:46 (1841.) ●
Run	15.7 km	06:23:13	00:21:00	08:04 min/km	+04:24 (222.) ●	+04:07 (1322.) ●	+03:56 (1791.) ●
Run	18.7 km	06:46:09	00:22:56	07:38 min/km	+04:40 (218.) ●	+04:17 (1301.) ●	+04:06 (1763.) ●
Run	21.5 km	07:04:30	00:18:21	06:33 min/km	+01:23 (176.) ●	+01:01 (1034.) ●	+00:51 (1362.) ●
Run	21.5 km	07:04:30	02:35:05	07:12 min/km	+27:47 (220.) ●	+25:44 (1286.) ●	+23:52 (1718.) ●
Total	114.5 km	07:04:30	07:04:30	16.18 km/h	+01:05:38 (232.) ●	+01:00:20 (1344.) ●	+54:02 (1771.) ●

Ovr	Gen	Div	Name	#	AG
1716	1309	227	Harrington Joseph	366	M35-39	USA	00:47:26	03:11:54	02:43:08	06:58:42
1718	1311	228	Josh Peterson	1074	M35-39	USA	00:45:52	03:12:17	02:44:37	06:59:13
1731	1320	229	Rick Koperski	415	M35-39	USA	00:55:48	03:27:36	02:23:07	07:00:18
1733	1321	230	Niki Brown	1178	M35-39	USA	00:44:51	03:17:40	02:41:42	07:00:38
1755	1336	231	Alex Carney	2014	M35-39	USA	00:49:45	03:12:24	02:39:49	07:03:02
1771	1344	232	Patrick Herndon	1606	M35-39	USA	00:39:47	03:37:24	02:35:05	07:04:30
1780	1350	233	Ansel Kim	1294	M35-39	USA	00:48:46	03:12:11	02:47:45	07:05:42
1781	1351	234	Jet Meitzner	1380	M35-39	USA	00:49:59	03:28:50	02:31:54	07:05:54
1794	1359	235	Kenneth Sanders	812	M35-39	USA	00:39:18	03:20:20	03:00:09	07:07:34
1809	1369	236	Mike Dambrosio	1902	M35-39	USA	00:43:47	03:23:46	02:49:27	07:10:12