Zsolt Poczos -
Ironman 70.3 Santa Cruz 2023
Quick facts
1436/1118/119All/Gender/AG
M50-54Age group
1614Bib number
USANationality
44:57 | 3:21:03 | 2:13:09 | 6:31:20 |
Compare Zsolt Poczos with other athletes!
1614 Poczos
846 Laird ×
1787 Alvarez ×
693 Thomas ×
1678 Raff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +03:01 (131.) ● | +05:04 (1223.) ● | +04:37 (1632.) ● |
Swim | 2.2 km | 00:44:57 | 00:01:18 | 00:25 min/100m | -00:14 (57.) ● | -00:08 (684.) ● | -00:09 (881.) ● |
Swim | 2.2 km | 00:44:57 | 00:44:57 | 02:02 min/100m | +02:47 (128.) ● | +04:56 (1204.) ● | +04:28 (1604.) ● |
Transition | 00:53:01 | 00:08:04 | - | +00:25 (118.) ● | +00:33 (1027.) ● | +00:36 (1399.) ● | |
Bike | 6.7 km | 01:06:33 | 00:13:32 | 29.7 km/h | +00:17 (113.) ● | +00:32 (1041.) ● | +00:17 (1286.) ● |
Bike | 22.9 km | 01:40:06 | 00:33:33 | 28.97 km/h | +01:46 (141.) ● | +02:16 (1205.) ● | +01:38 (1496.) ● |
Bike | 45.6 km | 02:37:47 | 00:57:41 | 23.61 km/h | +05:46 (151.) ● | +06:48 (1301.) ● | +05:29 (1663.) ● |
Bike | 68.4 km | 03:24:29 | 00:46:42 | 29.29 km/h | +03:24 (146.) ● | +04:17 (1248.) ● | +03:16 (1574.) ● |
Bike | 84.5 km | 03:58:25 | 00:33:56 | 28.47 km/h | +02:53 (154.) ● | +03:15 (1300.) ● | +02:42 (1678.) ● |
Bike | 90.8 km | 04:14:04 | 00:15:39 | 24.15 km/h | +01:38 (173.) ● | +01:41 (1405.) ● | +01:28 (1839.) ● |
Bike | 90.8 km | 04:14:04 | 03:21:03 | 27.1 km/h | +15:44 (148.) ● | +18:49 (1264.) ● | +14:50 (1597.) ● |
Transition | 04:18:11 | 00:04:07 | - | -00:45 (86.) ● | -00:56 (785.) ● | -00:58 (1088.) ● | |
Run | 0.6 km | 04:20:32 | 00:02:21 | 03:55 min/km | +00:03 (133.) ● | -00:03 (1241.) ● | -00:01 (1637.) ● |
Run | 0.7 km | 04:20:38 | 00:00:06 | 01:00 min/km | ±00:00 (156.) ● | ±00:00 (1359.) ● | ±00:00 (1781.) ● |
Run | 3.4 km | 04:36:52 | 00:16:14 | 06:00 min/km | -00:10 (102.) ● | +00:36 (1010.) ● | +00:18 (1294.) ● |
Run | 6.4 km | 04:56:06 | 00:19:14 | 06:24 min/km | +01:14 (132.) ● | +02:05 (1204.) ● | +01:44 (1561.) ● |
Run | 9.1 km | 05:12:57 | 00:16:51 | 06:14 min/km | +00:19 (114.) ● | +01:06 (1099.) ● | +00:50 (1419.) ● |
Run | 13.1 km | 05:39:24 | 00:26:27 | 06:36 min/km | -00:29 (109.) ● | +01:00 (1003.) ● | +00:33 (1288.) ● |
Run | 15.7 km | 05:56:39 | 00:17:15 | 06:38 min/km | -00:31 (105.) ● | +00:22 (960.) ● | +00:11 (1248.) ● |
Run | 18.7 km | 06:14:49 | 00:18:10 | 06:03 min/km | -01:30 (89.) ● | -00:29 (837.) ● | -00:40 (1092.) ● |
Run | 21.5 km | 06:31:20 | 00:16:31 | 05:53 min/km | -01:41 (81.) ● | -00:49 (779.) ● | -00:59 (1021.) ● |
Run | 21.5 km | 06:31:20 | 02:13:09 | 06:11 min/km | -02:45 (104.) ● | +03:48 (974.) ● | +01:56 (1263.) ● |
Total | 114.5 km | 06:31:20 | 06:31:20 | 17.56 km/h | +15:26 (119.) ● | +27:10 (1118.) ● | +20:52 (1436.) ● |