Ryan Zimostrad -
Ironman 70.3 Santa Cruz 2023

Quick facts

1895/1420/180All/Gender/AG

M40-44Age group

1639Bib number

USANationality


1:04:41	3:29:53	2:32:58	7:21:03

Compare Ryan Zimostrad with other athletes!

1639 Zimostrad

575 Navarro ×

1360 Patel ×

1953 Ribas ×

2036 Vial ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:46	01:02:46	03:18 min/100m	+23:13 (202.) ●	+24:11 (1578.) ●	+23:44 (2149.) ●
Swim	2.2 km	01:04:41	00:01:55	00:38 min/100m	+00:27 (178.) ●	+00:29 (1419.) ●	+00:28 (1919.) ●
Swim	2.2 km	01:04:41	01:04:41	02:56 min/100m	+23:40 (202.) ●	+24:40 (1578.) ●	+24:12 (2149.) ●
Transition		01:14:39	00:09:58	-	+02:28 (163.) ●	+02:27 (1302.) ●	+02:30 (1783.) ●
Bike	6.7 km	01:29:04	00:14:25	27.88 km/h	+01:29 (164.) ●	+01:25 (1305.) ●	+01:10 (1678.) ●
Bike	22.9 km	02:05:07	00:36:03	26.96 km/h	+04:59 (182.) ●	+04:46 (1423.) ●	+04:08 (1854.) ●
Bike	45.6 km	03:09:05	01:03:58	21.29 km/h	+13:21 (188.) ●	+13:05 (1472.) ●	+11:46 (1939.) ●
Bike	68.4 km	03:59:03	00:49:58	27.38 km/h	+08:08 (184.) ●	+07:33 (1401.) ●	+06:32 (1825.) ●
Bike	84.5 km	04:30:03	00:31:00	31.16 km/h	+00:44 (129.) ●	+00:19 (890.) ●	-00:14 (1081.) ●
Bike	90.8 km	04:44:32	00:14:29	26.1 km/h	+00:40 (142.) ●	+00:31 (1023.) ●	+00:18 (1272.) ●
Bike	90.8 km	04:44:32	03:29:53	25.96 km/h	+29:21 (183.) ●	+27:39 (1389.) ●	+23:40 (1797.) ●
Transition		04:48:05	00:03:33	-	-02:11 (88.) ●	-01:30 (628.) ●	-01:32 (871.) ●
Run	0.6 km	04:51:35	00:03:30	05:50 min/km	+01:22 (193.) ●	+01:06 (1519.) ●	+01:08 (2069.) ●
Run	0.7 km	04:51:41	00:00:06	01:00 min/km	-00:02 (152.) ●	±00:00 (1137.) ●	±00:00 (1447.) ●
Run	3.4 km	05:07:58	00:16:17	06:01 min/km	+00:43 (134.) ●	+00:39 (1021.) ●	+00:21 (1308.) ●
Run	6.4 km	05:27:07	00:19:09	06:22 min/km	+02:13 (164.) ●	+02:00 (1190.) ●	+01:39 (1540.) ●
Run	9.1 km	05:45:19	00:18:12	06:44 min/km	+02:39 (170.) ●	+02:27 (1257.) ●	+02:11 (1655.) ●
Run	13.1 km	06:17:56	00:32:37	08:09 min/km	+07:48 (182.) ●	+07:10 (1370.) ●	+06:43 (1839.) ●
Run	15.7 km	06:37:44	00:19:48	07:36 min/km	+02:54 (167.) ●	+02:55 (1223.) ●	+02:44 (1645.) ●
Run	18.7 km	07:00:43	00:22:59	07:39 min/km	+04:25 (169.) ●	+04:20 (1304.) ●	+04:09 (1768.) ●
Run	21.5 km	07:21:03	00:20:20	07:15 min/km	+03:01 (161.) ●	+03:00 (1219.) ●	+02:50 (1653.) ●
Run	21.5 km	07:21:03	02:32:58	07:06 min/km	+25:03 (166.) ●	+23:37 (1259.) ●	+21:45 (1682.) ●
Total	114.5 km	07:21:03	07:21:03	15.58 km/h	+01:18:21 (180.) ●	+01:16:53 (1420.) ●	+01:10:35 (1895.) ●

Ovr	Gen	Div	Name	#	AG
1745	1330	175	Navin Rongratana	581	M40-44	USA	00:45:31	03:17:52	02:42:50	07:02:07
1779	1349	176	Vince Tulit	307	M40-44	USA	00:49:53	03:35:39	02:27:08	07:05:34
1800	1364	177	Diego Feo	745	M40-44	USA	00:54:31	03:38:45	02:11:02	07:08:24
1819	1375	178	Isarael Navarro	575	M40-44	USA	00:45:08	03:22:00	02:37:10	07:12:04
1867	1405	179	Ravin Patel	1360	M40-44	USA	01:02:28	03:24:24	02:33:24	07:17:25
1895	1420	180	Ryan Zimostrad	1639	M40-44	USA	01:04:41	03:29:53	02:32:58	07:21:03
1919	1437	181	Kenneth Ribas	1953	M40-44	USA	00:54:05	03:28:14	02:48:19	07:24:49
1934	1447	182	Eugene Vial	2036	M40-44	USA	00:48:48	03:19:50	02:48:19	07:26:27
1935	1448	183	Nate Ryan	946	M40-44	USA	00:38:01	03:25:51	03:11:25	07:26:50
1936	1449	184	Marco Esparza	1576	M40-44	USA	00:50:04	03:14:43	02:58:03	07:26:57