Prem Swaroop -
Ironman 70.3 Santa Cruz 2023

Quick facts

2148/1576/202All/Gender/AG

M40-44Age group

1659Bib number

USANationality


56:37	4:09:49	3:02:19	8:25:30

Compare Prem Swaroop with other athletes!

1659 Swaroop

310 Fugate ×

2292 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:01	00:55:01	02:53 min/100m	+15:28 (197.) ●	+16:26 (1551.) ●	+15:59 (2102.) ●
Swim	2.2 km	00:56:37	00:01:36	00:31 min/100m	+00:08 (150.) ●	+00:10 (1163.) ●	+00:09 (1521.) ●
Swim	2.2 km	00:56:37	00:56:37	02:34 min/100m	+15:36 (197.) ●	+16:36 (1549.) ●	+16:08 (2098.) ●
Transition		01:09:09	00:12:32	-	+05:02 (187.) ●	+05:01 (1476.) ●	+05:04 (2020.) ●
Bike	6.7 km	01:26:24	00:17:15	23.3 km/h	+04:19 (199.) ●	+04:15 (1556.) ●	+04:00 (2116.) ●
Bike	22.9 km	02:05:48	00:39:24	24.67 km/h	+08:20 (196.) ●	+08:07 (1536.) ●	+07:29 (2066.) ●
Bike	45.6 km	03:19:52	01:14:04	18.39 km/h	+23:27 (198.) ●	+23:11 (1563.) ●	+21:52 (2121.) ●
Bike	68.4 km	04:19:51	00:59:59	22.81 km/h	+18:09 (200.) ●	+17:34 (1564.) ●	+16:33 (2121.) ●
Bike	84.5 km	05:00:07	00:40:16	23.99 km/h	+10:00 (199.) ●	+09:35 (1557.) ●	+09:02 (2116.) ●
Bike	90.8 km	05:18:58	00:18:51	20.05 km/h	+05:02 (201.) ●	+04:53 (1571.) ●	+04:40 (2141.) ●
Bike	90.8 km	05:18:58	04:09:49	21.81 km/h	+01:09:17 (200.) ●	+01:07:35 (1569.) ●	+01:03:36 (2132.) ●
Transition		05:23:11	00:04:13	-	-01:31 (108.) ●	-00:50 (807.) ●	-00:52 (1120.) ●
Run	0.6 km	05:26:06	00:02:55	04:51 min/km	+00:47 (189.) ●	+00:31 (1458.) ●	+00:33 (1972.) ●
Run	0.7 km	05:26:12	00:00:06	01:00 min/km	-00:02 (159.) ●	±00:00 (1175.) ●	±00:00 (1501.) ●
Run	3.4 km	05:46:11	00:19:59	07:24 min/km	+04:25 (186.) ●	+04:21 (1442.) ●	+04:03 (1935.) ●
Run	6.4 km	06:10:06	00:23:55	07:58 min/km	+06:59 (195.) ●	+06:46 (1499.) ●	+06:25 (2013.) ●
Run	9.1 km	06:32:19	00:22:13	08:13 min/km	+06:40 (194.) ●	+06:28 (1504.) ●	+06:12 (2035.) ●
Run	13.1 km	07:09:25	00:37:06	09:16 min/km	+12:17 (196.) ●	+11:39 (1511.) ●	+11:12 (2052.) ●
Run	15.7 km	07:33:00	00:23:35	09:04 min/km	+06:41 (193.) ●	+06:42 (1480.) ●	+06:31 (2019.) ●
Run	18.7 km	08:00:50	00:27:50	09:16 min/km	+09:16 (197.) ●	+09:11 (1526.) ●	+09:00 (2082.) ●
Run	21.5 km	08:25:30	00:24:40	08:48 min/km	+07:21 (194.) ●	+07:20 (1498.) ●	+07:10 (2044.) ●
Run	21.5 km	08:25:30	03:02:19	08:28 min/km	+54:24 (196.) ●	+52:58 (1508.) ●	+51:06 (2047.) ●
Total	114.5 km	08:25:30	08:25:30	13.59 km/h	+02:22:48 (202.) ●	+02:21:20 (1576.) ●	+02:15:02 (2148.) ●

Ovr	Gen	Div	Name	#	AG
2099	1547	197	Rowell David	2056	M40-44	USA	00:43:25	04:17:56	02:50:49	08:08:53
2103	1549	198	Will Solinsky	263	M40-44	USA	00:56:21	03:43:36	03:00:53	08:09:33
2106	1551	199	Robert Augustin	1008	M40-44	USA	00:47:52	04:01:42	03:03:29	08:09:49
2123	1564	200	David Fugate	310	M40-44	USA	00:54:04	04:01:04	03:06:00	08:17:19
2135	1570	201	Birendra Singh	2292	M40-44	USA	00:55:35	04:06:12	02:57:50	08:20:37
2148	1576	202	Prem Swaroop	1659	M40-44	USA	00:56:37	04:09:49	03:02:19	08:25:30