Gabe Raff -
Ironman 70.3 Santa Cruz 2023

Quick facts

1447/1125/121All/Gender/AG

M50-54Age group

1678Bib number

USANationality


43:19	3:07:57	2:29:19	6:32:30

Compare Gabe Raff with other athletes!

1678 Raff

1614 Poczos ×

693 Thomas ×

626 Collins ×

821 Halterman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+01:10 (114.) ●	+03:13 (1111.) ●	+02:46 (1460.) ●
Swim	2.2 km	00:43:19	00:01:31	00:30 min/100m	-00:01 (108.) ●	+00:05 (1058.) ●	+00:04 (1381.) ●
Swim	2.2 km	00:43:19	00:43:19	01:58 min/100m	+01:09 (110.) ●	+03:18 (1105.) ●	+02:50 (1453.) ●
Transition		00:51:41	00:08:22	-	+00:43 (124.) ●	+00:51 (1077.) ●	+00:54 (1473.) ●
Bike	6.7 km	01:05:19	00:13:38	29.49 km/h	+00:23 (118.) ●	+00:38 (1084.) ●	+00:23 (1341.) ●
Bike	22.9 km	01:38:41	00:33:22	29.13 km/h	+01:35 (138.) ●	+02:05 (1182.) ●	+01:27 (1465.) ●
Bike	45.6 km	02:32:04	00:53:23	25.51 km/h	+01:28 (118.) ●	+02:30 (1035.) ●	+01:11 (1271.) ●
Bike	68.4 km	03:14:21	00:42:17	32.35 km/h	-01:01 (96.) ●	-00:08 (870.) ●	-01:09 (1047.) ●
Bike	84.5 km	03:44:56	00:30:35	31.59 km/h	-00:28 (94.) ●	-00:06 (816.) ●	-00:39 (986.) ●
Bike	90.8 km	03:59:38	00:14:42	25.71 km/h	+00:41 (135.) ●	+00:44 (1115.) ●	+00:31 (1389.) ●
Bike	90.8 km	03:59:38	03:07:57	28.99 km/h	+02:38 (110.) ●	+05:43 (980.) ●	+01:44 (1197.) ●
Transition		04:03:11	00:03:33	-	-01:19 (66.) ●	-01:30 (631.) ●	-01:32 (874.) ●
Run	0.6 km	04:05:27	00:02:16	03:46 min/km	-00:02 (119.) ●	-00:08 (1155.) ●	-00:06 (1507.) ●
Run	0.7 km	04:05:33	00:00:06	01:00 min/km	±00:00 (144.) ●	±00:00 (1273.) ●	±00:00 (1650.) ●
Run	3.4 km	04:22:20	00:16:47	06:12 min/km	+00:23 (119.) ●	+01:09 (1111.) ●	+00:51 (1435.) ●
Run	6.4 km	04:40:43	00:18:23	06:07 min/km	+00:23 (117.) ●	+01:14 (1098.) ●	+00:53 (1414.) ●
Run	9.1 km	04:59:22	00:18:39	06:54 min/km	+02:07 (150.) ●	+02:54 (1300.) ●	+02:38 (1720.) ●
Run	13.1 km	05:28:25	00:29:03	07:15 min/km	+02:07 (126.) ●	+03:36 (1177.) ●	+03:09 (1556.) ●
Run	15.7 km	05:48:02	00:19:37	07:32 min/km	+01:51 (137.) ●	+02:44 (1205.) ●	+02:33 (1616.) ●
Run	18.7 km	06:10:49	00:22:47	07:35 min/km	+03:07 (149.) ●	+04:08 (1283.) ●	+03:57 (1741.) ●
Run	21.5 km	06:32:30	00:21:41	07:44 min/km	+03:29 (155.) ●	+04:21 (1342.) ●	+04:11 (1822.) ●
Run	21.5 km	06:32:30	02:29:19	06:56 min/km	+13:25 (137.) ●	+19:58 (1222.) ●	+18:06 (1621.) ●
Total	114.5 km	06:32:30	06:32:30	17.5 km/h	+16:36 (121.) ●	+28:20 (1125.) ●	+22:02 (1447.) ●

Ovr	Gen	Div	Name	#	AG
1414	1103	116	Rizaldy Benitez	897	M50-54	USA	00:48:18	03:13:11	02:16:54	06:29:40
1417	1106	117	Sean Laird	846	M50-54	USA	00:34:51	03:13:26	02:27:25	06:29:46
1421	1110	118	Rodrigo Alvarez	1787	M50-54	MEX	00:44:59	03:07:17	02:26:30	06:29:53
1436	1118	119	Zsolt Poczos	1614	M50-54	USA	00:44:57	03:21:03	02:13:09	06:31:20
1444	1122	120	Andy Thomas	693	M50-54	USA	00:41:08	03:06:09	02:31:25	06:32:20
1447	1125	121	Gabe Raff	1678	M50-54	USA	00:43:19	03:07:57	02:29:19	06:32:30
1456	1134	122	Eddy Collins	626	M50-54	GTM	00:38:41	03:14:36	02:13:49	06:33:43
1460	1137	123	Robby Halterman	821	M50-54	USA	00:51:49	03:03:07	02:27:09	06:33:56
1463	1139	124	Paul Bedi	80	M50-54	USA	00:45:48	03:09:47	02:25:39	06:34:02
1482	1154	125	Matthew Kolb	723	M50-54	USA	00:36:12	03:03:15	02:44:30	06:35:02