Vivienne Hau -
Ironman 70.3 Santa Cruz 2023

Quick facts

1425/275/23All/Gender/AG

F45-49Age group

1708Bib number

USANationality


56:18	3:03:37	2:04:53	6:30:08

Compare Vivienne Hau with other athletes!

1708 Hau

1045 Richards ×

2155 Distefano ×

1636 Baugh ×

1573 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:31	00:54:31	02:52 min/100m	+13:26 (45.) ●	+14:20 (490.) ●	+15:29 (2089.) ●
Swim	2.2 km	00:56:18	00:01:47	00:35 min/100m	+00:10 (36.) ●	+00:16 (408.) ●	+00:20 (1778.) ●
Swim	2.2 km	00:56:18	00:56:18	02:33 min/100m	+13:36 (45.) ●	+14:36 (491.) ●	+15:49 (2091.) ●
Transition		01:10:50	00:14:32	-	+06:17 (46.) ●	+06:54 (499.) ●	+07:04 (2093.) ●
Bike	6.7 km	01:25:24	00:14:34	27.6 km/h	+00:25 (26.) ●	+00:34 (341.) ●	+01:19 (1730.) ●
Bike	22.9 km	01:57:08	00:31:44	30.63 km/h	-02:05 (15.) ●	-02:04 (163.) ●	-00:11 (1097.) ●
Bike	45.6 km	02:52:25	00:55:17	24.64 km/h	-01:11 (22.) ●	-00:43 (260.) ●	+03:05 (1480.) ●
Bike	68.4 km	03:32:30	00:40:05	34.13 km/h	-06:29 (11.) ●	-06:15 (75.) ●	-03:21 (703.) ●
Bike	84.5 km	04:01:11	00:28:41	33.68 km/h	-04:29 (7.) ●	-04:06 (46.) ●	-02:33 (562.) ●
Bike	90.8 km	04:14:27	00:13:16	28.49 km/h	-01:34 (9.) ●	-01:33 (57.) ●	-00:55 (602.) ●
Bike	90.8 km	04:14:27	03:03:37	29.67 km/h	-15:23 (14.) ●	-14:07 (157.) ●	-02:36 (1055.) ●
Transition		04:25:15	00:10:48	-	+05:36 (47.) ●	+05:15 (501.) ●	+05:43 (2097.) ●
Run	0.6 km	04:27:44	00:02:29	04:08 min/km	+00:07 (33.) ●	+00:11 (385.) ●	+00:07 (1763.) ●
Run	0.7 km	04:27:49	00:00:05	00:50 min/km	-00:01 (14.) ●	-00:01 (149.) ●	-00:01 (929.) ●
Run	3.4 km	04:42:10	00:14:21	05:18 min/km	-02:48 (11.) ●	-02:33 (116.) ●	-01:35 (729.) ●
Run	6.4 km	04:58:15	00:16:05	05:21 min/km	-02:45 (12.) ●	-02:34 (145.) ●	-01:25 (842.) ●
Run	9.1 km	05:13:27	00:15:12	05:37 min/km	-01:57 (18.) ●	-01:42 (189.) ●	-00:49 (994.) ●
Run	13.1 km	05:38:03	00:24:36	06:09 min/km	-03:23 (18.) ●	-02:40 (197.) ●	-01:18 (1035.) ●
Run	15.7 km	05:55:23	00:17:20	06:40 min/km	-00:36 (24.) ●	-00:18 (258.) ●	+00:16 (1266.) ●
Run	18.7 km	06:13:05	00:17:42	05:54 min/km	-02:05 (22.) ●	-01:40 (218.) ●	-01:08 (1021.) ●
Run	21.5 km	06:30:08	00:17:03	06:05 min/km	-01:22 (21.) ●	-00:52 (245.) ●	-00:27 (1135.) ●
Run	21.5 km	06:30:08	02:04:53	05:48 min/km	-14:50 (20.) ●	-12:09 (199.) ●	-06:20 (1017.) ●
Total	114.5 km	06:30:08	06:30:08	17.61 km/h	-04:44 (23.) ●	+00:29 (275.) ●	+19:40 (1425.) ●

Ovr	Gen	Div	Name	#	AG
1183	213	18	Dena Becker	1500	F45-49	USA	00:49:23	03:09:52	02:03:31	06:12:53
1221	227	19	Christine Erb	1354	F45-49	CAN	00:41:01	03:12:03	02:11:50	06:15:25
1260	238	20	Janet Kramschuster	777	F45-49	USA	00:44:15	03:26:12	01:56:50	06:18:21
1353	259	21	Rachel Richards	1045	F45-49	USA	00:48:14	03:14:09	02:12:53	06:24:55
1383	266	22	Rachael Distefano	2155	F45-49	USA	00:45:32	02:56:21	02:20:14	06:27:26
1425	275	23	Vivienne Hau	1708	F45-49	USA	00:56:18	03:03:37	02:04:53	06:30:08
1459	283	24	Olivia Baugh	1636	F45-49	USA	00:45:57	03:26:09	02:08:16	06:33:55
1540	302	25	Shawna Henderson	1573	F45-49	USA	00:37:21	03:49:29	01:54:55	06:40:30
1592	318	26	Chalana Bezawada	956	F45-49	USA	00:50:06	03:20:51	02:23:49	06:45:13
1617	327	27	Jayme Mayo	1623	F45-49	USA	00:43:36	03:36:09	02:07:02	06:47:19