Mirella Niskala -
Ironman 70.3 Santa Cruz 2023

Quick facts

706/102/12All/Gender/AG

F40-44Age group

1731Bib number

USANationality


37:36	2:52:11	2:01:32	5:40:56

Compare Mirella Niskala with other athletes!

1731 Niskala

1321 Gomez ×

791 Fusting ×

1648 Imbres ×

1505 Weaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-05:27 (23.) ●	-03:59 (167.) ●	-02:50 (825.) ●
Swim	2.2 km	00:37:36	00:01:24	00:27 min/100m	-00:07 (37.) ●	-00:07 (233.) ●	-00:03 (1120.) ●
Swim	2.2 km	00:37:36	00:37:36	01:42 min/100m	-05:34 (23.) ●	-04:06 (166.) ●	-02:53 (832.) ●
Transition		00:43:38	00:06:02	-	-02:13 (21.) ●	-01:36 (172.) ●	-01:26 (798.) ●
Bike	6.7 km	00:56:59	00:13:21	30.11 km/h	-00:48 (23.) ●	-00:39 (193.) ●	+00:06 (1193.) ●
Bike	22.9 km	01:26:59	00:30:00	32.4 km/h	-03:34 (11.) ●	-03:48 (72.) ●	-01:55 (699.) ●
Bike	45.6 km	02:14:47	00:47:48	28.49 km/h	-08:32 (11.) ●	-08:12 (81.) ●	-04:24 (689.) ●
Bike	68.4 km	02:54:14	00:39:27	34.68 km/h	-07:09 (7.) ●	-06:53 (56.) ●	-03:59 (607.) ●
Bike	84.5 km	03:22:27	00:28:13	34.24 km/h	-04:31 (7.) ●	-04:34 (36.) ●	-03:01 (457.) ●
Bike	90.8 km	03:35:49	00:13:22	28.28 km/h	-01:39 (10.) ●	-01:27 (70.) ●	-00:49 (653.) ●
Bike	90.8 km	03:35:49	02:52:11	31.64 km/h	-26:13 (9.) ●	-25:33 (67.) ●	-14:02 (645.) ●
Transition		03:39:24	00:03:35	-	-01:22 (23.) ●	-01:58 (193.) ●	-01:30 (885.) ●
Run	0.6 km	03:41:29	00:02:05	03:28 min/km	-00:14 (26.) ●	-00:13 (206.) ●	-00:17 (1166.) ●
Run	0.7 km	03:41:35	00:00:06	01:00 min/km	-00:01 (36.) ●	±00:00 (294.) ●	±00:00 (1529.) ●
Run	3.4 km	03:58:08	00:16:33	06:07 min/km	-00:19 (35.) ●	-00:21 (268.) ●	+00:37 (1381.) ●
Run	6.4 km	04:14:25	00:16:17	05:25 min/km	-01:59 (23.) ●	-02:22 (162.) ●	-01:13 (904.) ●
Run	9.1 km	04:29:13	00:14:48	05:28 min/km	-01:53 (21.) ●	-02:06 (164.) ●	-01:13 (891.) ●
Run	13.1 km	04:53:33	00:24:20	06:05 min/km	-02:38 (23.) ●	-02:56 (186.) ●	-01:34 (998.) ●
Run	15.7 km	05:08:52	00:15:19	05:53 min/km	-02:02 (21.) ●	-02:19 (163.) ●	-01:45 (849.) ●
Run	18.7 km	05:25:40	00:16:48	05:36 min/km	-02:21 (23.) ●	-02:34 (161.) ●	-02:02 (823.) ●
Run	21.5 km	05:40:56	00:15:16	05:27 min/km	-02:19 (22.) ●	-02:39 (136.) ●	-02:14 (735.) ●
Run	21.5 km	05:40:56	02:01:32	05:39 min/km	-13:46 (23.) ●	-15:30 (173.) ●	-09:41 (918.) ●
Total	114.5 km	05:40:56	05:40:56	20.15 km/h	-49:08 (12.) ●	-48:43 (102.) ●	-29:32 (706.) ●

Ovr	Gen	Div	Name	#	AG
356	37	7	Rachel Marullo	836	F40-44	USA	00:28:20	02:57:49	01:39:37	05:13:20
418	46	8	Heather Player	867	F40-44	USA	00:33:45	02:50:22	01:50:11	05:19:42
450	53	9	Sylvia Fechner	1270	F40-44	DEU	00:35:34	02:52:03	01:46:57	05:21:48
485	61	10	Allison Gomez	1321	F40-44	USA	00:37:05	02:52:15	01:47:55	05:24:51
547	74	11	Erin Fusting	791	F40-44	USA	00:33:09	02:54:59	01:52:07	05:30:05
706	102	12	Mirella Niskala	1731	F40-44	USA	00:37:36	02:52:11	02:01:32	05:40:56
750	114	13	Megan Imbres	1648	F40-44	USA	00:38:49	03:03:37	01:52:56	05:43:24
792	127	14	Kate Weaver	1505	F40-44	USA	00:33:53	03:15:18	01:47:52	05:46:12
820	133	15	Jacqueline Beaulieu	893	F40-44	USA	00:36:41	03:08:52	01:53:49	05:48:23
823	134	16	Nichole Vensko	447	F40-44	USA	00:36:10	02:55:26	02:09:46	05:48:29