Philippa Rock -
Ironman 70.3 Santa Cruz 2023

Quick facts

1756/368/53All/Gender/AG

F35-39Age group

1734Bib number

GBRNationality


45:13	3:35:30	2:34:08	7:03:03

Compare Philippa Rock with other athletes!

1734 Rock

2186 Platt ×

658 Johnson ×

858 Koziar ×

1169 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+04:05 (55.) ●	+03:46 (376.) ●	+04:55 (1660.) ●
Swim	2.2 km	00:45:13	00:01:16	00:25 min/100m	-00:13 (24.) ●	-00:15 (158.) ●	-00:11 (795.) ●
Swim	2.2 km	00:45:13	00:45:13	02:03 min/100m	+03:52 (54.) ●	+03:31 (363.) ●	+04:44 (1624.) ●
Transition		00:50:36	00:05:23	-	-02:35 (15.) ●	-02:15 (115.) ●	-02:05 (565.) ●
Bike	6.7 km	01:04:37	00:14:01	28.68 km/h	+00:10 (39.) ●	+00:01 (272.) ●	+00:46 (1515.) ●
Bike	22.9 km	01:39:53	00:35:16	27.56 km/h	+02:02 (46.) ●	+01:28 (343.) ●	+03:21 (1770.) ●
Bike	45.6 km	02:43:40	01:03:47	21.35 km/h	+08:45 (55.) ●	+07:47 (413.) ●	+11:35 (1932.) ●
Bike	68.4 km	03:34:21	00:50:41	26.99 km/h	+05:16 (53.) ●	+04:21 (397.) ●	+07:15 (1867.) ●
Bike	84.5 km	04:10:41	00:36:20	26.59 km/h	+04:06 (58.) ●	+03:33 (432.) ●	+05:06 (1954.) ●
Bike	90.8 km	04:26:06	00:15:25	24.52 km/h	+00:39 (44.) ●	+00:36 (352.) ●	+01:14 (1741.) ●
Bike	90.8 km	04:26:06	03:35:30	25.28 km/h	+20:58 (52.) ●	+17:46 (384.) ●	+29:17 (1881.) ●
Transition		04:28:55	00:02:49	-	-05:13 (19.) ●	-02:44 (111.) ●	-02:16 (550.) ●
Run	0.6 km	04:31:53	00:02:58	04:56 min/km	+00:45 (63.) ●	+00:40 (458.) ●	+00:36 (1982.) ●
Run	0.7 km	04:32:20	00:00:27	04:30 min/km	+00:21 (70.) ●	+00:21 (508.) ●	+00:21 (2122.) ●
Run	3.4 km	04:52:03	00:19:43	07:18 min/km	+03:25 (61.) ●	+02:49 (419.) ●	+03:47 (1906.) ●
Run	6.4 km	05:13:49	00:21:46	07:15 min/km	+03:44 (57.) ●	+03:07 (409.) ●	+04:16 (1870.) ●
Run	9.1 km	05:32:53	00:19:04	07:03 min/km	+02:54 (57.) ●	+02:10 (390.) ●	+03:03 (1773.) ●
Run	13.1 km	06:03:39	00:30:46	07:41 min/km	+04:48 (55.) ●	+03:30 (374.) ●	+04:52 (1699.) ●
Run	15.7 km	06:23:28	00:19:49	07:37 min/km	+03:02 (56.) ●	+02:11 (377.) ●	+02:45 (1647.) ●
Run	18.7 km	06:44:09	00:20:41	06:53 min/km	+02:22 (51.) ●	+01:19 (332.) ●	+01:51 (1478.) ●
Run	21.5 km	07:03:03	00:18:54	06:44 min/km	+01:51 (51.) ●	+00:59 (330.) ●	+01:24 (1456.) ●
Run	21.5 km	07:03:03	02:34:08	07:10 min/km	+23:12 (56.) ●	+17:06 (379.) ●	+22:55 (1699.) ●
Total	114.5 km	07:03:03	07:03:03	16.24 km/h	+40:14 (53.) ●	+33:24 (368.) ●	+52:35 (1756.) ●

Ovr	Gen	Div	Name	#	AG
1685	348	48	Elizabeth Iversen	1222	F35-39	USA	00:49:19	03:25:26	02:21:03	06:55:07
1703	354	49	Erika Lotz	2062	F35-39	USA	00:43:37	03:38:14	02:24:02	06:57:36
1714	357	50	Meghan Iorianni	727	F35-39	USA	00:41:12	03:32:22	02:23:54	06:58:39
1725	359	51	Rocio Platt	2186	F35-39	ESP	00:41:57	03:27:29	02:28:19	06:59:46
1747	365	52	Christine Johnson	658	F35-39	USA	00:36:50	03:48:12	02:24:18	07:02:14
1756	368	53	Philippa Rock	1734	F35-39	GBR	00:45:13	03:35:30	02:34:08	07:03:03
1858	401	54	Kristine Koziar	858	F35-39	USA	00:49:30	03:38:40	02:31:05	07:16:49
1859	402	55	Haley Young	1169	F35-39	USA	00:36:27	03:35:18	02:45:16	07:16:49
1889	416	56	Audrey Anaya	1516	F35-39	USA	00:40:46	03:32:31	02:43:02	07:20:10
1893	417	57	Emily Miller	728	F35-39	USA	00:45:27	03:50:55	02:34:25	07:20:56