Patricio Ponce -
Ironman 70.3 Santa Cruz 2023

Quick facts

1916/1435/167All/Gender/AG

M45-49Age group

1754Bib number

USANationality


53:20	3:21:17	2:57:34	7:24:05

Compare Patricio Ponce with other athletes!

1754 Ponce

46 Christopher ×

1849 La ×

1988 Hazen ×

1503 Paez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:42	00:51:42	02:43 min/100m	+12:48 (178.) ●	+13:07 (1501.) ●	+12:40 (2033.) ●
Swim	2.2 km	00:53:20	00:01:38	00:32 min/100m	+00:10 (138.) ●	+00:12 (1195.) ●	+00:11 (1564.) ●
Swim	2.2 km	00:53:20	00:53:20	02:25 min/100m	+12:58 (177.) ●	+13:19 (1492.) ●	+12:51 (2022.) ●
Transition		00:59:52	00:06:32	-	-01:10 (84.) ●	-00:59 (666.) ●	-00:56 (939.) ●
Bike	6.7 km	01:13:55	00:14:03	28.61 km/h	+01:03 (145.) ●	+01:03 (1205.) ●	+00:48 (1525.) ●
Bike	22.9 km	01:46:21	00:32:26	29.97 km/h	+01:27 (132.) ●	+01:09 (1042.) ●	+00:31 (1276.) ●
Bike	45.6 km	02:43:51	00:57:30	23.69 km/h	+06:39 (157.) ●	+06:37 (1290.) ●	+05:18 (1642.) ●
Bike	68.4 km	03:29:29	00:45:38	29.98 km/h	+03:07 (140.) ●	+03:13 (1171.) ●	+02:12 (1451.) ●
Bike	84.5 km	04:05:08	00:35:39	27.1 km/h	+04:58 (168.) ●	+04:58 (1440.) ●	+04:25 (1894.) ●
Bike	90.8 km	04:21:09	00:16:01	23.6 km/h	+02:03 (172.) ●	+02:03 (1471.) ●	+01:50 (1948.) ●
Bike	90.8 km	04:21:09	03:21:17	27.07 km/h	+19:17 (153.) ●	+19:03 (1269.) ●	+15:04 (1606.) ●
Transition		04:26:31	00:05:22	-	+00:41 (127.) ●	+00:19 (1102.) ●	+00:17 (1511.) ●
Run	0.6 km	04:30:16	00:03:45	06:15 min/km	+01:38 (182.) ●	+01:21 (1541.) ●	+01:23 (2099.) ●
Run	0.7 km	04:30:22	00:00:06	01:00 min/km	±00:00 (105.) ●	±00:00 (953.) ●	±00:00 (1201.) ●
Run	3.4 km	04:51:15	00:20:53	07:44 min/km	+05:07 (178.) ●	+05:15 (1482.) ●	+04:57 (1988.) ●
Run	6.4 km	05:12:46	00:21:31	07:10 min/km	+04:11 (163.) ●	+04:22 (1386.) ●	+04:01 (1845.) ●
Run	9.1 km	05:32:40	00:19:54	07:22 min/km	+03:54 (164.) ●	+04:09 (1393.) ●	+03:53 (1867.) ●
Run	13.1 km	06:06:51	00:34:11	08:32 min/km	+08:01 (166.) ●	+08:44 (1430.) ●	+08:17 (1930.) ●
Run	15.7 km	06:29:41	00:22:50	08:46 min/km	+05:46 (170.) ●	+05:57 (1451.) ●	+05:46 (1972.) ●
Run	18.7 km	06:58:57	00:29:16	09:45 min/km	+10:18 (181.) ●	+10:37 (1549.) ●	+10:26 (2115.) ●
Run	21.5 km	07:24:05	00:25:08	08:58 min/km	+07:41 (176.) ●	+07:48 (1514.) ●	+07:38 (2066.) ●
Run	21.5 km	07:24:05	02:57:34	08:15 min/km	+46:36 (174.) ●	+48:13 (1485.) ●	+46:21 (2013.) ●
Total	114.5 km	07:24:05	07:24:05	15.47 km/h	+01:18:22 (167.) ●	+01:19:55 (1435.) ●	+01:13:37 (1916.) ●

Ovr	Gen	Div	Name	#	AG
1842	1389	162	Vytas Sliesoraitis	1558	M45-49	BRA	00:34:28	03:25:15	02:57:38	07:15:10
1843	1390	163	Sean Gibbons	1870	M45-49	USA	00:41:03	03:27:12	02:52:44	07:15:19
1847	1392	164	Jose Uribe Mardones	1790	M45-49	USA	00:38:22	03:20:43	03:02:28	07:15:36
1877	1410	165	Neal Christopher	46	M45-49	USA	00:45:09	03:26:31	02:46:07	07:18:23
1914	1434	166	Kiet La	1849	M45-49	USA	00:50:43	03:47:07	02:25:59	07:23:12
1916	1435	167	Patricio Ponce	1754	M45-49	USA	00:53:20	03:21:17	02:57:34	07:24:05
1932	1446	168	John Hazen	1988	M45-49	USA	00:41:42	03:26:31	02:59:05	07:25:57
1937	1450	169	Nick Paez	1503	M45-49	USA	00:42:06	03:30:34	02:52:41	07:27:08
1969	1471	170	Paul Morales	1084	M45-49	USA	00:39:26	03:31:56	03:07:39	07:32:32
1984	1478	171	Steve Duddy	1484	M45-49	USA	00:40:07	03:36:15	02:49:39	07:36:15